Julie Merica
Make Your Damn Bed
@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life. Each episode is around 10 minutes and intended to encourage, motivate, and inspire you to get out of bed - so you can start making it! Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images and information, is for general information purposes only. This content is presented on an "as-is" basis. Support this show...
Be sure to visit the podcast's website and support the creator: www.makeyourdamnbedpodcast.com
Author
Julie Merica
Category
Podcast website
Latest episode
Oct 16, 2026
Where to listen?
Podcasts in the app Replaio Radio Coming soonPodcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts
Episodes
my tea is scalding: chapter 7 (the explicit details) 15.06.2026 10:37
Today's episode is explicit.... but not as explicit as tomorrow's. This motherfucker looked me in my eyes and said I promise there is nothing else that will upset you in here. That... was a lie. Read Julie's Medium Blog . Support JULIE (and the show!) Support + get some bonus stuff over on PATREON . Get an occasional personal email from me: www.makeyourdamnbedpodcast.com Tune in on INSTAGRAM...
my tea is scalding: chapter 6 (the coyote: a cosmic trickster) 13.06.2026 9:36
Coyotes represent a trickster spirit, thank goodness there aren't coyotes in this suburb of Florida. Read Julie's Medium Blog . Support JULIE (and the show!) Support + get some bonus stuff over on PATREON . Get an occasional personal email from me: www.makeyourdamnbedpodcast.com Tune in on INSTAGRAM AND YOUTUBE or TIKTOK . Info on War Tax Resistance. Donate to the Palestinian Children's Relief Fun...
my tea is scalding: chapter 5 (car wash) 12.06.2026 10:17
I fall asleep ruminating. I wake up ruminating. Things are blinking and flashing on my dash but I can’t figure it out so I just keep trucking. I stop creating. It feels suddenly like math is a farce and chaos and disorder is the only reality. Read Julie's Medium Blog . Support JULIE (and the show!) Support + get some bonus stuff over on PATREON . Get an occasional personal email from me...
my tea is scalding: chapter 4 (the math ain't mathing) 11.06.2026 9:56
“I don’t like it when the math ain’t mathing.“ - KENTHEMAN I can do anything temporarily as long as there's hope at the end of the tunnel. The problem is, if I can't see that light? I'm gonna be freaking out until I believe there's hope ahead. Read Julie's Medium Blog . Support JULIE (and the show!) Support + get some bonus stuff over on PATREON . Get an occasional personal email from me: www...
my tea is scalding: chapter 3 (money problems) 10.06.2026 10:35
He lost his job and when I asked how much he had in savings he said "nothing." and I realized everything I knew about this man was a lie. But I loved him more than money. I grew up rightfully being called "trailer trash" and struggling to eat anything fresh or unpreserved. I would happily live on the street with this man. Read Julie's Medium Blog . Support JULIE (and the show!) Support + get some...
my tea is scalding: chapter 2 (the cracks) 09.06.2026 9:23
Today we discuss some of the red flags I missed. I picked my battles carefully and thoughtfully and got a therapist friend to confirm my question: rumination ocd can sometimes disguise itself as intuition. I needed this to be rumination and not true intuition, so I willed it so. Shame is a demon and sometimes she takes over my whole being, so I am working on righting the ship (and not lettin...
my tea is scalding: chapter 1 (the foundation) 08.06.2026 8:46
Sorry for the delay, but I'm back... with a very personal story. Mikey has been my BFF since 16. I’m 38. That’s More than half my life. He’s always down for literally anything and will always offer to be the designated driver. He is generous and considerate as hell when he’s trying to be. He was the funniest person I knew before moving to Chicago for comedy and meeting real comics. He’s fun. He’s...
1776 || the default setting doesn't show the full picture 28.05.2026 8:40
We all worship something, only when we become aware of what we worship can we recognize that the "default setting" isn't always the full picture. There are always alternatives, many of them better than the ones we thought we were stuck with. David Foster Wallace's commencement speech: https://fs.blog/david-foster-wallace-this-is-water/ Get Jenny Odell's Books Here . Buy Jenny Odell's book here . A...
1775 || this is water 27.05.2026 11:43
We've talked about this speech before, but today I wanted to share the full thing, for context. We all worship something, only when we become aware of what we worship can we recognize that the "default setting" isn't always the full picture. There are always alternatives, many of them better than the ones we thought we were stuck with. David Foster Wallace's commencement speech: https://fs.blog/da...
becoming a better manager 21.05.2026 9:30
NOTE: this is a rerun of episode 1059 because of some life stuff. I should be back tomorrow! If I’ve learned anything from getting older, it’s that we’re all middle managers of our emotions, our energies, our moods, our feelings, and our experiences. I’ve had a lot of different types of managers in the past that have taught me things about how I showed Innman and by recognizing my own capabilitie...
1774 || the power of "good enough" 20.05.2026 9:09
You are good enough. You've always been good enough. You'll always be good enough. There's always more to do, but that does NOT mean you haven't done enough. If we started truly believing that, the economy as we know it, would crumble. And I dunno, maybe that's a good thing. Decentering your "beauty" makes you more beautiful. Do you know how much time, energy, and money can be freed up when you sa...
1773 || exploit your own margins 19.05.2026 10:38
Most people have very small margins. There's very little time/energy/money to focus on anything beyond basic survival. But for those of us with access to any margins (even tiny ones), we must be willing to expound upon them, exploit them, and set ourselves up for even larger ones down the line. Get Jenny Odell's Books Here . Buy Jenny Odell's book here . Listen to a different podcast episode about...
1772 || protection in the margins 18.05.2026 10:59
The most successful strikes, boycotts, resistance, and activism has stemmed from people willing to be brave, think differently, and utilize the protection of the margins they're living in. There are certain privileges that some of us are afforded, that can provide us with a "safety net" of protection in our acts of intentional resistance. As more of our safety nets are removed, we are less protect...
1771 || dictatorship of capital 17.05.2026 11:17
We live in a dictatorship of capital. These "powerful" thieves have ingratiated themselves into every aspect of our existence. For us to push back, we'd need to decenter capital, but the system has set us up to be trapped in it. The key is centering community. Not ourselves. There's a "third space" between escaping completely and participating willingly with the worst parts. Co-creating stability...
1770 || the harsh reality 16.05.2026 10:39
As we become more disillusioned, pay attention to the ways you can push back or pivot or adapt. The reality of our current situation is darker than any of us can imagine, and we need to stop pretending like things can "return to normal" because the "normal" has revealed itself to be unreasonably evil. we must be willing to address the truth now, so we can co-create a better truth moving forward. R...
1769 || a reasonable response to an unreasonable request 15.05.2026 10:53
"If the machine of government is of such a nature that it requires you to be the agent of injustice to another, then, I say, break the law." - Henry David Thoreau In a world that shares none of my values, I must be willing to stand apart from it. It is uncomfortable, but less uncomfortable than assimilating to a culture that is in direct opposition to my personal morality. Ideally, our individual...
1768 || there is a third option 14.05.2026 10:49
It's not healthy (or "sane") to follow the social norms of an unhealthy (or "insane") society. There is a third (secret) space available for us to boycott, sabotage, and refuse to align with what is wrong with the current "norms" but we have to be willing to look at the world differently to see it. We don't have to decide between escape and compliance. There is a middle ground that can push back a...
1767 || contemplate AND participate 13.05.2026 10:45
Contemplation and participation are not mutually exclusive. We need to create space so we can see reality more clearly and orient ourselves towards what we really want. That said, we cannot renounce the world forever, if we want to be a part of a better one. Get Jenny Odell's Books Here . Buy Jenny Odell's book here . Listen to a different podcast episode about Jenny Odell's book . Read Julie's Me...
1766 || escape-in-place 12.05.2026 9:11
The pull to escape is inherent in any of us living in our current hellscape, but what if we escaped-in-place by backing out of the future the ruling class is insisting upon, and instead, tapped into a future of our own creation. Utopia doesn't exist. But a better world is available to those of us who are willing to abandon the current reality that curates harm as a way of control. "Peace is an end...
1765 || matriarchy is for everyone 11.05.2026 8:44
The concept of a matriarchy is far more nuanced and empowering than a basic ass reversal of patriarchal roles. There is a prioritization of balance over dominance, inclusion over exclusion, communal wellbeing over individual accumulation of power, environmental stewardship over endless growth, and a holistic/inclusive approach that considers impact in all areas rather than one. THE SOURCES AND INS...
1764 || matriarchy isn't reverse patriarchy 10.05.2026 10:32
The extent of a society’s development is most clearly reflected in the freedom women enjoy, and in the extent to which they are able to express their creativity. - heide goettner-abendroth THE SOURCES AND INSPIRATION: The Main Article: Gift Economy https://pediaa.com/what-is-the-difference-between-matrilineal-and-matriarchal/ https://www.projectmatrilineal.org/resources https://nativeamerican...
1763 || the politics of utopia 09.05.2026 11:39
In the late 60's a bunch of hippie communes popped up across the US, and the ideals were beautiful... but sadly shortlived and often filled with conflict because they focused on escapism instead of true collaboration. If we avoid politics as a way to resist tyranny, we may end up fostering a different form of tyranny. Similarly to the tolerance paradox: Governance can by tyrannical but so can non-...
1762 || we are nature + that can save us || imagine a better system 08.05.2026 10:39
“Stupidity is an attempt to iron out all differences, and not to use them or value them creatively.” “Each such cycle is a unique event; diet, choice, selection, season, weather, digestion, decomposition and regeneration differ each time it happens. Thus, it is the number of such cycles, great and small, that decide the potential for diversity. We should feel ourselves privileged to be part of suc...
1761 || time banks + mutual exchange || imagine a better system 07.05.2026 11:19
My friends and I don't "keep score". We help each other when and where we can because we can. This is community. This is the village. We have to decenter "money" exchange where possible, so we can prioritize real care. "Capitalism's incentives are fundamentally backwards. Under this system, you make money by keeping people sick (pharmaceutical companies), by keeping people in debt (financial insti...
1760 || community supported agriculture 06.05.2026 8:26
Today we're talking Community Supported Agriculture (CSA) boxes. Depending on your area, it may be a great way to get fresh food more locally and sustainably, while investing back into your community access points. THE INSPIRATION: https://www.lowimpact.org/posts/replacing-capitalism-the-why-what-how-and-who-of-growing-the-commons-economy/ http://localharvest.org/ https://newsletters.noticenews.co...
Similar podcasts
Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.