Make Time for Success with Dr. Christine Li

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. Have you ever wondered how you could make things in life and business go much more smoothly and easily? Alison Nissen and Marcy Stoudt discovered that by joining forces in building their coaching business, Revel Coach, and in supporting each other in their individual efforts as well, they were making faster...

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. Do you have a great picture of yourself both inside and out? In this episode, you’re going to learn how to show up and to feel strong for when you’re having your photos taken and in other areas in your life where you want to make a positive presence.  My special guest and dear friend Michelle Adams will sho...

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. My guest this week is Allison Crow, a teacher turned real estate agent, turned productivity coach, turned life coach! Her vibrant journey and abundant life experiences make Allison no stranger to fear, and this is the story of how she was able to tackle everything that life threw her way without giving in t...

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. Why do we become resistant to starting a task or new project? Well, my friends, there are a lot of reasons why you might be experiencing resistance but there are also a lot of ways to combat it.  Whether you’re feeling resistant because you’re fearing an outcome, lacking trust in the process, or you’re stru...

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. Finding pure bliss in life without negative consequences on the body was something my guest, Rebecca Snowball, was on a quest to have. Her journey of self-love and kicking her negative habits is an inspiring one and I hope it inspires you to seek the joy and the thrills of finding yourself so you can be exa...

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. Moving beyond the stories we tell ourselves can help us not only understand and experience our emotions, but allows us to truly transform our mindset and outlook on life. Annie Peguero is my guest this week and she’s certainly no stranger to self-doubt.  In this episode, you’ll hear about Annie’s emotional...

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. Ambition has always been part of Susan Choi’s vocabulary. Although she’s a stress management coach now, she didn’t always know how to manage stress herself. Susan was overworked daily working in the corporate world, but a health scare made her realize that her definition of ambition needed to be rewritten....

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. Okay, I have an inkling as to why you might be here. You’re here because you’re feeling overwhelmed, right? Or maybe you’re here because you get overwhelmed often and want to take the steps necessary to help prevent it? Maybe you also want to start being more productive without all the chaos? Well, my frien...

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. If you have an idea that’s worth going after, commit to it. If not, move on. This is the basic goal philosophy of my guest this week, ALoN David. He’s a goal setting expert, entrepreneur, and 90X® Founder & CEO; ALoN has created multiple 6- and 7- figure businesses from nothing.  In 2017, after multiple...

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. Giving yourself a break is much easier said than done. When balancing a family, a full-time job, and your personal time, it can feel like everything needs your attention at every moment.  Finding peace among the chaos can sometimes feel like trying to find a needle in a haystack. My guest this week, Renae F...

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. Why does showing up online cause many of us to feel afraid? Why does “showing up” seem so scary? It's vulnerability. It’s the fear of letting people see the real you. It’s that fear that keeps you from growing and transforming more fully. It’s also the fear that makes you feel like you’re getting nothi...

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. When you get frustrated, what tends to happen?  Do you tend to run from your feelings? Do you run from your tasks and responsibilities?  Do you abandon what you were doing? These are normal responses to frustration. However, when we continue to stay frustrated over long periods of time, we can become caught...

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. “Just be yourself!” is what everyone says, but that’s way easier said than done, right?  Getting in touch with who you are (a.k.a. your real self) can be quite the journey! For some it may be simple, but for many it can be very challenging and take many years to “figure it out.” We know deep down we want to...

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. Have you ever felt stressed looking at your closet not knowing what to wear? Or maybe you don’t even know what looks “good” anymore? Do you get frustrated when you decide to go shopping for new pieces and just don’t know where to start? This is the episode you’re not going to want to miss, my friends. My fr...

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. Building healthy habits can feel difficult; we know this all too well, and I think we can all relate!  Sometimes the habits we’re trying to build seem so challenging we think that the process has to be an “all-or-nothing” action. We start, only to get discouraged and to fall back into our old habits again....

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. Realizing there’s more to life than just the standard daily grind and knowing you have a greater life purpose can open up a world of possibilities. Our special guest this week, Lauren L’Amour realized this when she was finding success in her real estate career but found that she was more unhappy the further...

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. When we feel good on the inside and out, your inner power shifts. This week’s episode is all about empowerment and taking back control over your health. My special guest, Kristin Fraser, discusses her health journey and how she was able to find her inner glow through nutrition, meditation, and healing. We’l...

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. Impostor syndrome is an experience many of us feel whether it’s at work, home, or elsewhere. Not feeling “good enough” creeps in when we feel like we need to do better or be better, especially when we begin to compare our experiences to those of others. In this episode, you’ll hear tips and reminders that w...

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. Post-pandemic life: What’s it going to look like? It may be unsettling for some, it may be exciting for others. As we begin to navigate what life looks like outside of pandemic times, it’s important to remember how we’re feeling when we’re operating in situations that aren’t aligned with who we are or what...

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. Our words have power; the way we speak and act are tools for getting the things we want and creating impact. But why do so many of us hold our thoughts and ideas back? How do we get past those roadblocks to get the things we truly want?  In this week’s episode, I’m joined by Ellie Parvin, a Communication Ex...

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. Our spaces and environments can tell us a lot about a person. Our guest this week is Tamra Fleming and she’s gifted and skill at bringing her clients’ visions front and center so that they can reach their highest energy and best selves while transforming the space they live in.  At its core, this type of wo...

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. This week, we’re switching things up a bit! I’ll be the one answering some of the most asked questions I receive as the Procrastination Coach as asked by my friend and colleague Tamra Fleming. Tamra is the creator of a transformational personal growth process that comes from aligning peoples’ physical livin...

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. When you begin to accept who you truly are, you begin to expand and grow. I’m not referring to the things others think you are, but you, the real you -- the you that you believe is your truest self. It’s when we begin to listen to ourselves, not others, where we begin to see the change and start understandi...

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. Life has its way of challenging us in ways that can lead to incredible transformation. This week, I’m welcoming my good friend Jacqueline Steudler to the show. Jacqueline is an Art Therapist and Grief Coach. Since her mother's death in 2013, she has focused on helping women navigate the sometimes overw...

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. Life can seem like it’s filled with challenges and not-so-colorful moments. Our past can be full of light and triumph, but also sadness or even grief. When we hold onto the moments of our lives where darkness lies, we can struggle to forgive others or ourselves which can prevent us from being who we were in...