Make Time for Success with Dr. Christine Li

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. Sometimes being a people-pleaser is just NOT fun. Sure, we may get excited at the chance to help someone or work really hard to get the satisfaction of a job well done, but at what cost?  We’ve all had that dreaded feeling, having to decide between saying “yes” or saying “no” to something or someone.  You m...

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. Figuring out who you really are and being able to be and act as the truest version of yourself can be so powerful in any and all areas of your life. When Carrie Hamm figured out living and breathing the corporate scene for over 20 years wasn’t for her anymore, she considered what she wanted to do next. As s...

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. Imagine what your life would be like if you only greenlit your ideas. No red lights, no one telling you what you “should” do. What do you think would happen? Shelby Stanger is no stranger to fueling her wildest ideas. A seasoned journalist and top-ranked podcaster, Shelby Stanger’s work and podcasts have be...

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. If you’re new to the concept of energy work, in the simplest terms, it’s used to balance the body’s various energies to alleviate stress, health conditions, and disease. Whether you’re an adopter of energy work practices or you’re a bit skeptical about it, I encourage you to listen to this episode actively...

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. We’ve all heard the phrase, “You’re your own worst critic.” Those feelings you can’t quite shake off -- the fear of judgment, embarrassment, or showing who we really are -- they stop us from growing and doing the things we want to do. But why do we believe these negative views of ourselves without question?...

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. Our identity consists of who we are, the type of people we surround ourselves with, the things we enjoy, our values and beliefs, and sometimes...the things people say about us. The pressure and weight of what others think of you can be strong opponents in the process of finding your true identity. Self-doub...

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. In this episode, I want to introduce you to Dr. Ricki Heller, a healthy eating coach, educator, writer, and whole foods recipe developer. Ricki helps people with dietary restrictions love food again without feeling deprived, so they can focus on healing and getting back to living their lives.  When a health...

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. We all have fears that stop us from doing, achieving, and succeeding. Even after years of training myself, I still have fears and worries just like everyone else!  I’ve learned from being a psychologist that worrying doesn’t do us a whole lot of favors, and fear doesn’t get us anywhere good. It’s not to say...

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. Feeling creative in both your work and in life is an empowering experience. Take a moment to recall the number of times you’ve taken to be creative lately and reflect on this question, “Am I allowing myself the time and space to be creative?” If your answer is leaning towards “No” or “I’d like more opportun...

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. Ask yourself, “If I had the courage to be real with myself and set boundaries with my work, could I?” We have all been in a place where our work seems to take priority over our lives or perhaps you’re currently stuck in that spot right now. When you see or hear the word “work” what do you feel? Does your bo...

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. How can I use my voice to feel successful and achieve success? “Nice girls can’t be loud.” “Women must be professional in the workplace.” “People won’t like you if you speak up.” Sound familiar? For some time, I didn’t realize the true power a voice could have. Your voice is a precious thing, it’s almost a...

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. Is it possible to have kids AND have a successful and fulfilling life and career? The short answer is, OF COURSE IT IS! It’s common for women to feel a sense of unease when it comes to choosing between a career and having kids. Women may even wait a long time to even think about having kids because they wan...

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. Envisioning the life you want can be daunting and can even generate self-limiting thoughts.  But what if I told you that there are tools to quiet that voice inside your head and that it’s possible to have the courage to start manifesting your dream and make it reality... would you do it? Would you be open t...

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. From managing your own life, personally and professionally, managing relationships, family, school, and giving yourself just enough time to do a workout, how do you live intentionally when you have all of these things you have to do? Everything is a balancing act, and it can feel like you’re drowning with a...

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. This week is all about making procrastination stop in its tracks! I’ll be introducing ALL of the elements of the SMACK Solution and how you can start incorporating it into your everyday life. I’ll also be introducing some of our upcoming guests and how each of them will be going in- depth on one element of...

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. The first episode is FINALLY here! I am so excited that you have taken this small step on your self-development journey! This is HUGE! First off, let me tell you...I was a procrastinator for a very long time, just like so many people. My personal journey with procrastination taught me that being a procrasti...

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. The combination of information, inspiration, and support inside this podcast will have you checking in to the show week after week!  In this trailer, host Dr. Christine Li will introduce you to the Make Time for Success podcast.  With over 20 years of experience as a psychologist and a Procrastination Coach...