Make Time for Success with Dr. Christine Li

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. When I recorded this episode with my friend and special guest, Tracy Otsuka, I had a total blast. We spoke about a wide range of topics including how she learned her own ADHD diagnosis, how she has come to understand how every woman with ADHD has a zone of brilliance, whether she knows it or not. And the ex...

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. Have you been wondering if there's a way to get more from each day and perhaps even every experience? Are you wondering if there's a way to empower yourself to fulfill your potential and go for your dreams? Today's guest, Sharon Saraga-Walters, has been on a mission to share her message about...

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. This episode is a fun one! Not only are you going to hear about all sorts of issues like overcoming nervousness and worry, developing self trust, and principles of improving your productivity and actually taking action but you're also going to hear about ice cream and puppies. Why? Because in this epis...

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. It's safe to say that we all have some invisible dragons that we are dealing with on the regular. By invisible dragons, I mean things like self sabotage, staying a little too much inside our comfort zone and fearing that we're just not cut out for the bigger plans that we're cooking up inside...

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. Are you worried about what is in store for you if you're approaching perimenopause or if you're in the middle of it. Today's guest, Clarissa Kristjanssen, is a menopause health coach, a neuroscientist and mindfulness practitioner who suffered with severe anxiety during her own perimenopause,...

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. Do you have difficulty coping with the day to day struggles of being a parent? Parenting is certainly an inherently complicated job to take on. And that is why I was so grateful to have DJ Stutz on this episode. DJ has an immense love for children and fully understands the challenges and concerns that come...

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. In this episode, I was a guest on The Purpose Filter podcast and interviewed by Dr. Kathy Zhang who asked me the most wonderfully deep and meaningful questions about procrastination. She even wove in a discussion about how she herself is a procrastinator. You probably think you've heard it all when it...

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. If you are an entrepreneur or in business for someone else, you more than likely have had to overcome a major roadblock within yourself to attain measurable success. In today’s episode, my special guest, Allie Bjerk, is here to talk about how she showed up authentically in her own business to make her first...

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. Have you ever felt that you are getting in your own way in your business or career? Or have you ever wondered why you are self-sabotaging when your explicit aim is growing your business and impact? In this episode, I talk with one of my closest and newest friends, Kristina Stubblefield. Kristina is a busine...

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. There's always a spirit of change and self improvement in the air around the New Year. With the ringing out of the old and ushering of the new, the vast majority are contemplating habits they want to change. What better time than the beginning of a new year to pause and reflect on what we need to work...

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. Each New Year brings with it a rush of new energy, with the world ready to start new habits and get off to a fresh start.  The chance to begin again is truly a great feeling. What can come with the New Year is also a bit of pressure — pressure to have resolutions that stick, habits that are better, and ever...

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. The past couple of years, inside the COVID-19 pandemic, have caused us to reflect on the topics of death and dying. But they've also forced us to review how we're spending our time and leading our lives. In this episode, we have the reflections of Dr. Kathy Zhang, Palliative Medicine Physician, Au...

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. Are you enthusiastic and purposeful about your own personal growth? Are you poised to scale your business? Wanting to get some time back in your schedule? In this episode, I share some of my favorite methods or approaches you can implement immediately to get you past the procrastination, the fear and the ov...

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. Do you worry that you might be settling for less than you're capable of in your life or your career? Do you have a mean girl or mean guy voice inside your head telling you all the reasons why you can’t, shouldn’t or aren’t good enough? If the answer is yes to any of these questions, this episode is one...

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. What are your most important values and beliefs?  Are you creating your work around your mission, values and beliefs so that you work generates as much impact and reach as possible?  My special guest Pamela Slim joins me on the show today to discuss these matters as well as her brand new book, The Widest Ne...

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. Are you quaking in your boots thinking that time is passing you by and you're getting older by the minute? Take a deep breath and take a listen because I know that this episode is going to light you up! My special guest this week is Rachel Lankester, author of Magnificent Midlife, Transform Your Middle...

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. So many of us suffer from people-pleasing. Why do we do this? Why do we allow the needs of others come before our own?  My thoughts on the subject are covered in this podcast episode. From conditioning as children to do things we really don't like or want to do to receive praise, attention and apprecia...

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. As women, we are oftentimes concerned with issues of health and being at our best. That’s why I brought in an expert who really knows how to guide women to be their best selves physically.  My special guest this week is Daisy Bravo. Daisy Bravo is the founder of Strong Moms Fitness. For over 20 years she ha...

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. Relationships can be so complicated, right?  The relationship between a new parent and their own parents can be one of the most beautiful, successful, and useful bonds when it comes to the strengthening of a family -- but it can also be a fraught and confusing relationship to get right.   My special guest,...

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. Have you ever wanted to have a system that captures all the to-do list items and ideas you have in one place? My special guest, productivity and organizing expert Lisa Woodruff, helps her clients take charge of their projects, schedules, and homes so that they can make more room for clarity, extra free time...

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. What new habits are you itching to start? What do you know will be a good activity or project for you to invest your time and energy into? What might you gain from investing your best efforts into developing a new habit? This episode is for all of us -- warriors inside a pandemic -- coping with daily stress...

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. This is a special double feature of my guest Linda Samuels, professional organizer.  After appearing in Episode 44 to share her thoughts about how to handle clutter and how to create spaces that feel right, Linda and I worked together during three virtual organizing sessions to address the clutter and organ...

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. Having organizing systems in place can be so helpful as we go through life and as we handle life’s transitions.  When clutter of different varieties interrupts our ability to concentrate and to grow and change to our full potential, it often is a great idea to call in professional help. My guest in this epi...

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. Experiencing betrayal is one of the most complex interpersonal, personal, psychological, and emotional experiences we can undergo.  My special guest, Dr. Debi Silber, describes how her personal experience with the trauma of betrayal became the starting point for her personal growth and professional expertis...

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. Keeping up with responsibilities, chores, and all the tasks of everyday life sometimes can feel like one gigantic and heavy weight.  If you are looking for strategies for making things feel a lot lighter, this episode is for you. Learn how to eradicate roadblocks, reduce your fears, work with greater ease,...