Make Happiness Happen with Shelly Covert

You are unique. You are one of a kind. There is no one else like you and that is on purpose. You were created to be you and only you. You were created to be here on this earth for a time just like this. You are here for a reason!   Your Happiness Coach, Shelly

Have you ever really thought about the power of your words? About the impact they can have on you and on those around you? It’s an election year in the United States which usually means that negative words will be flowing freely. So, how do we stay positive when everything around us is negative?   That’s exactly what we’re talking about on today’s episode. Listen in for my Top 5 Tips for staying p...

How many times have you wanted something to be easy? Have you wanted the reward without the work? Well, today I want to share what’s even better then that…gradually, then suddenly. It’s how we should do anything…it’s how we should do everything. Join me for this episode and then if you’d like to learn more from Pastor Mark’s sermon, watch it here: https://youtu.be/RG-j_hI2BMs?si=nvX203K6Joj3ojJE Y...

Hello and welcome to the Make Happiness Happen podcast. I’m you’re host Shelly and first off, Happy New Year and welcome to 2024.  Today I have a question for you. Do you think it’s true that as we age we shift from our right brain to our left brain? From our creative brain to our logical brain? Let’s take a few minutes and talk about it. Your Happiness Coach, Shelly Resources you might enjoy: GET...

Hello and welcome to the Make Happiness Happen podcast. I’m you’re host Shelly. Christmas is less than a week away so I thought this would be a great time to replay one of my favorite episodes. It’s all about living life authentically instead of through the highlights reel.  Until next time, choose to be Happy my friends! Your Happiness Coach, Shelly

Today we’re circling back to one of our first episodes and what my Red Prius taught me about creating authentic happiness. It’s an easy habit…I promise…but very powerful too!   Your Happiness Coach, Shelly Resources mentioned in this episode: GET YOUR FREE GRATITUDE PAGES HERE: https://bit.ly/todayimgratefulfreebie PURCHASE MY DAILY PRAYER AND GRATITUDE JOURNAL ON AMAZON: https://www.amazon.com/dp...

You know that feeling when you struggle to make a decision or get something done? When it feels like you have more on your plate than you can handle? This might have been a low state of mind time. What about that time you were working on something you love and time just flew by? You were probably in a high state of mind. Today we’re going to talk about the different between a low state of mind and...

You know that saying, you can’t buy love? Well, guess what…you can’t buy happiness either…well at least not real authentic happiness. We’re rolling into the busiest shopping season of the year so I thought this was the perfect time for us all to remember that real authentic happiness is not about all the things. So, what is it about? You’ll have to listen to find out. Your Happiness Coach, Shelly

It’s Thanksgiving Week here in the US which means you’re probably hearing a lot of people talk about being thankful. As much as I love that, shouldn’t we be thankful all year long? Today I’m going to share 5 tips to help you do just that! Dive in and let’s chat about how to be thankful, grateful and blessed. Your Happiness Coach, Shelly Links mentioned in this episode: The Energy Bus: 10 Rules to...

Today we’re talking about the importance of delayed gratification and willpower in our quest to create authentic happiness in our lives. Are you ready to learn more? Dive in and listen right now. Your Happiness Coach, Shelly ----- Here are the links to the resources I mentioned in this episode. Eat that Frog!: 21 Great Ways to Stop Procrastinating and Get More Done in Less Time by Brian Tracy http...

Today I’m going to answer the question you’re all asking…how do I eat an elephant? Ok, seriously, I know you’re not really asking that question but after listening to today’s episode, you’ll know what an amazing question this really is. I’d love to hear any thoughts or questions you have. Just drop them in our QUESTION BOX: https://forms.gle/pVhTpY7q1cisKzx38 Thanks for listening and supporting my...

Do you love to take pictures? To capture the moments in life that really matter to you? In today’s episode we’re going to talk about how life is like a camera and how… Well, if you want to know more, tune in and listen! I’d love to hear any thoughts or questions you have. Just drop them in our QUESTION BOX: https://forms.gle/pVhTpY7q1cisKzx38 Thanks for listening and supporting my podcast! I reall...

Are you ready for Session 4 of our Draw the Circle 40-Day Prayer Challenge? This is going to be another great week! Let’s kick it off by recapping last week. Grab your Draw the Circle book and study guide and jump into the episode to get started. If you don’t have your books yet, you can get them here: Draw the Circle: The 40 Day Prayer Challenge by Mark Batterson https://amzn.to/3sVzz5I Draw the...

Are you looking for a way to change your life? Or maybe just parts of your life? Well, it all starts with changing your focus. It all starts with changing the stories you’re telling yourself.  In today’s episode we’re going to talk about the stories we tell ourselves and the impact those stories can have on our authentic happiness. I’ll share a few tips to help you get started with your new storie...

Are you ready for Session 4 of our Draw the Circle 40-Day Prayer Challenge? This is going to be another great week! Let’s kick it off by recapping last week. Grab your Draw the Circle book and study guide and jump into the episode to get started. If you don’t have your books yet, you can get them here: Draw the Circle by Mark Batterson https://amzn.to/3sVzz5I Draw the Circle Bible Study Guide: Tak...

Today’s episode is a little different in that I’m coming to you unscripted. Sometimes the best things in life are unscripted…just like this episode. I hope you enjoy the unfiltered me…sharing tips for those times life gets in the way just a bit and takes you off script. I’d love to hear any thoughts or questions you have. Just drop them in our QUESTION BOX: https://forms.gle/pVhTpY7q1cisKzx38 Than...

It’s time for Session 3 of our Draw the Circle 40-Day Prayer Challenge! Great job getting here and spending this time building the habit of prayer! I’m so proud of you! Now, let’s recap last week and dive into Session 3. Grab your Draw the Circle book and study guide and jump into the episode to get started. If you don’t have your books yet, you can get them here: Draw the Circle by Mark Batterson...

Do you struggle making decisions? Do you feel pressure to make the right decision? Does making a “wrong” decision make you feel like a failure? In today’s episode I’m going to help you with that, I’m going to share a process that will help you make those tough decisions and overcome decision fatigue, so you don’t become a squashed squirrel. GOT QUESTIONS? DROP THEM IN THE QUESTION BOX: https://for...

Yay! You made it to Session 2 of our Draw the Circle 40-Day Prayer Challenge! I’m so proud of you! Now, let’s recap last week and dive into Session 2. Grab your Draw the Circle book and study guide and jump into the episode to get started. If you don’t have your books yet, you can get them here: Draw the Circle by Mark Batterson https://amzn.to/3sVzz5I Draw the Circle Bible Study Guide: Taking the...

Feeling sad, anxious or overwhelmed? Is your head full of thoughts that run on repeat all day long? In today’s episode I want to share a tool that will help you become aware of the thoughts you’re thinking, the thoughts that run through your head all day long. It’s called The Work by Byron Katie. With this process, you can identify if your thoughts are moving you forward or holding you back. Have...

Today we start the Draw the Circle 40-day Prayer Challenge! I hope you’re as excited as I am! Grab your Draw the Circle book and study guide and jump into the episode to get started. If you don’t have your books yet, you can get them here: Draw the Circle by Mark Batterson https://amzn.to/3sVzz5I Draw the Circle Bible Study Guide: Taking the 40 Day Prayer Challenge by Mark Batterson https://amzn.t...

Are you ready to learn about my favorite happiness tool? It’s faith and it really is the most powerful tool in my happiness toolbox!   Listen to today’s episode to find out how my faith journey has changed my life and learn how to join us in a 40 day challenge that will change your life.   Links to resources mentioned in this episode:   Draw the Circle by Mark Batterson https://amzn.to/3sVzz5I   D...

Are you ready for your weekly check-in? Today I want to share the importance of focusing on progress instead of perfection! This journey we call life isn’t always going to be easy but if we focus on progress instead of perfection, it will be so much better.   If you have questions, drop them in the question box below and I’ll answer them in an upcoming Weekly Check-In episode.   QUESTION BOX LINK:...

Life is all about the choices we make, the routes we choose to follow, and knowing if we have the skills necessary to successfully reach the summit. Choosing the most difficult route when we don’t have the skills needed will dramatically decrease our chances of reaching our goal and will make it much more challenging and dangerous as well.   There are a number of different routes you can take thro...

It’s weekly check in time and I just have a quick reminder of the power of music. Listen in to hear about one of my favorite memories tied to music.   If you have questions, drop them in the question box below and I’ll answer them in an upcoming Weekly Check-In episode.   QUESTION BOX LINK: https://forms.gle/pVhTpY7q1cisKzx38   Here are some resources for you as you begin this journey:   GET YOUR...