Make Fitness Great Again

In this episode, I sit down with Stu, the head judge of the Natural Bodybuilding Association (NBA) , to dive deep into the world of natural bodybuilding. We cover everything from Stu’s background and the vision of the NBA to how it compares with other federations. Here’s what we cover: 🏋️‍♂️ The philosophy of natural bodybuilding and why it's so important 📈 The growth and evolution of the NBA...

In this episode, we sit down with Flick to uncover the strategies and techniques that can help you become a 6-figure coach in just six weeks! Flick shares her expert insights on how to attract clients, build an in-person personal training business, and scale your online presence. We also dive into actionable steps for networking in the gym, creating valuable content, and ensuring long-term success...

In this episode, we dive deep into the world of natural bodybuilding with Tony, covering everything from the origins of ICN the evolution of the sport. Here’s what we’ll be discussing: Introduction: The Story of ICN & Why Natural? We kick things off by exploring the history of ICN, the importance of staying natural, and what "natural" truly means in the context of bodybuilding. Plus,...

Should I Open A Gym? Lessons Learned with Grunt HQ! Have you ever dreamed of opening your own gym or fitness studio? In this episode of the Grunt HQ Podcast, we dive into the world of gym ownership with firsthand insights and lessons learned from the team at Grunt HQ. Join Jake, an experienced athlete and coach, as he shares his journey from being a professional bodybuilder to owning a successful...

It has been some time but we are back. At a time the the this industry needs to be unlocked the most. I'm excited to share some of the new format what has been going on and what to expect? Feel Free to Reach Out

Every time I go on someone else's podcast, it's like a free psychology session where I can rant to myself. This was a epic episode with the amazing Adam Metwally. His podcast is absolutely blowing up with some amazing guests. Check it out here: https://open.spotify.com/show/2CDS3KOgOSwmKCvK6BWS8B?si=ZP-pg7nmTDS5nXeccqpcjg

In this episode we break down how I got into the fitness industry and into the coaching game. Interviewed by the one and only @adam_Burns_

This episode we go into my mindset right after winning my last two shows. Breaking down change in mindset and how to be successful through a prep

In this episode we dive deep with @Angusjfitness on his recent winning of his ICN Pro card. This is normally a huge achievement but overcoming the odds of the current pandemic has taught us so many more lessons and been a positive.

I’m way too excited for this podcast @cathbastien and her partner Marc Fit have done so much for me throughout my fitness career. In this podcast we talk about growing up in the fitness industry travelling the world doing what we love. What to do after the competition and The expectations on social media vs reality

In this episode with @caitlynmcguinness and @anthonyzkat we break down a lot of things that need to be said. I’m finding so many people struggling with the current lockdowns and finding purpose within their life. We run down on self-image, insecurities and the current state of the fitness industry

We are diving deep with a first-time competitor that smashed her first show. She had an amazing transformation throughout prep and we talk about what you do post comp and leading up to your first show. Follow along Chelsea’s journey on instagram @Chelssutto

Today we are talking to pro bikini champion @anniemannie3. We break down what it takes to be a pro. Her journey that got her to stage and how to deal with the subjectiveness of competition.

We dive deep into the mindset of Australia’s first Ninja Warrior. After four years of no winner @benpolson was crowned the title. We break down his training methods and mindset when faced with the biggest ninja course in Australia. From goalsetting to visualisation these are the tools that got him the title and 400k prize pool.

Today we are interviewing long time competitor @donnaatkins_theposingcoach. We talk about everything posing. From best stage advice to how to practice for a show.

We dive into what created the Nabba 97 world champ and how he built one of the biggest fitness businesses in Australia. Grant gives his story on building Nutrition Warehouse.

In this episode we break down how I started Abel Fitness as an online business. During this crazy time of COVID-19 lots of people are trying to find different ways to break into the online market. This was a meeting with one of my clients to talk over questions he had about starting a business

We are talking today with @anthonyzkat. A bodybuilder, Judge, Cellucor Athlete, ex gymnast. We breakdown everything from insecurities to overcoming masculinity issues. We have both known each other and have trained together for over five years so we get on a roll and drop some gold mine worthy fitness and lifestyle tips.

Today we are in the booth with @samyzest1 He is a natural pro vegan bodybuilder who competes in the ICN and IFBB. We talk about how he preps as a vegan. There are also so many top Sam gives as A successful comp prep coach

Today we talk to a top IFBB coach. We explore what makes the best athlete and the ones that should go down the rd of steroids and who shouldn’t. There are a lot of knowledge bombs dropped on this one

Today I sit down with one of my main competition coaches. He has consistently produced good athletes to the stage. We talk everything from what makes a great athlete to what the best methods are to reach the stage.

Today we talk to ICN men's fitness pro Sam Schreiber. He has won state and Australian titles in men’s fitness. We go into what it takes to prep for a show, how to win your pro card and how to transition from athlete to coach.

Hagen has over 25 years in the fitness/ supplement industry. We dive into what things led him to VP of sales at Cellucor. Entrepreneurship and adapting to the current fitness market

In this episode we sit down with Ryan Van Nellestyn who is a long time competitor of the sport. He is a ICN Pro fitness with world titles and Australian to his name.

Breaking down the positives of the coronavirus. What we can do to make sure it doesn't collapse our businesses and our fitness goals.