Maitri Movement
Maitri Musings
What would it mean to live your life with more ease? Join 15+ year wellness warrior Sarahlynn to explore the art and science of mindfulness and meditation, delve into the wisdom of somatic and embodied movement, and learn practical strategies for effective stress management. Whether you're a seasoned practitioner or just beginning your journey, Maitri Musings is your sanctuary for nurturing your well-being, finding balance in your daily life, and fostering a deeper connection with yourself and the world around you.
Be sure to visit the podcast's website and support the creator: www.maitrimovement.com
Author
Maitri Movement
Category
Podcast website
Latest episode
Nov 25, 2024
Where to listen?
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Android almost 10M downloads · 4.8 rating
iOS soon
Episodes
1 - The Meaning of Maitri 13.05.2024 15:25
Can loving-kindness help humanity? Explore the origins of this beautiful practice, hear what it means to host Sarahlynn, and learn how to incorporate it into your life. YouTube: https://www.youtube.com/maitrimovement Instagram: https://www.instagram.com/maitri_movement/ Newsletter: https://www.maitrimovement.com/newsletter
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