Main Character Mindset

In this episode I'm sharing how to create your own Main Character Summer by focusing on simple mindset shifts, saying yes to more meaningful experiences, and letting go of the pressure of having a perfect vacation filled summer. This is your guide to romanticizing the season you're already in and working with what you already have! Thank you so much for supporting the show! Don't forget to hit sub...

Summer hits and suddenly it feels like all your routines go out the window! In this episode I discuss tangible wellness tips for busy seasons, and how to still enjoy your life during travel, vacations, and life experiences without completely disappearing from yourself. We dive into the 80/20 rule, healthy habits without perfection, staying consistent during busy seasons, and why enjoying your life...

This week I sat down with comedian Katherine Blanford, who is touring nationally, has opened for comedians like David Spade, and appeared on The Tonight Show starring Jimmy Fallon twice. We talked about the reality of the comedy grind, burnout, insecurity, relationships, sudden fame, and trying to stay grounded while chasing success. We also got into 90s nostalgia, things we miss about growing up...

If you feel like you keep thinking about your next chapter more than you're building it, this episode is for you. We're covering: why talking about your plans can create false progress how to choose goals that genuinely matter to you the systems disciplined people use to keep moving why repetition matters more than intensity Thank you so much for supporting the show! Don't forget to hit subscribe...

In this episode, I sit down with Dr. Alexa Guelig, a Doctor of Chiropractic and Certified Clinical Nutritionist who takes a root-cause, functional medicine approach to gut health, hormones, stress, and nervous system regulation. In This Episode, We Cover: Signs of gut imbalance and what they can feel like The gut-hormone connection and how it affects overall health Common hormonal imbalance sympto...

In this inspiring interview, Elly Jones shares her journey from battling health challenges and navigating weight fluctuations to building a thriving sustainable personal styling business, Deadset. What started as a passion for thrifting recently exploded into a life-changing moment when one of her posts went viral overnight and brought thousands of people to her waitlist that catapulted her busine...

I'm sharing my go-to skincare products right now, and some new rituals and habits I'm implementing. It's my list of my upgrades I'm making right now that make me feel a little more main character. Thank you so much for supporting the show! Don't forget to hit subscribe and leave a rating and review of the show! It helps so much. See you soon Main Character's. For Main Character Mindset Podcast's I...

In this episode, I sit down with Morgan Zanotti, co-founder of Primal Kitchen, and CEO/founder of Waay, a sparkling clear protein drink. She is an entrepreneur, mom of three, and someone who truly embodies what it means to build before you feel ready. We get into her early career journey and the moment she took a massive leap and said yes to an opportunity she wasn't fully qualified for… that late...

Have you ever looked at your bank account and felt your body immediately tense up… even though nothing actually changed in that moment? In this episode, I'm talking about something I've been moving through in real time—shifting out of a fear-based relationship with money and into what I'm calling a  main character money mindset . We get into: • Why money feels so emotional (and what your nervous s...

In this episode, I sit down with actor and content creator Kelsey June Jensen, who built a massive following through her hilarious "chill girl" character videos. She shares the moment she realized her videos were really taking off, and the surprising criticism she faced along the way, including a professor who once told her comedy might not be her lane. We also talk about some of the stereotypes p...

In this episode, I'm sharing some of the low-effort, high-impact non-toxic swaps you can make in your home. I'm still learning on this journey, but after doing a lot of research and slowly making changes in my own space, these are the easy, realistic switches I feel confident recommending. Think of this as a simple starting point for creating a healthier home without the overwhelm. Thank you so mu...

I'm joined with stand up comedian Leah Rudick - creator of viral sketch characters with millions of followers and performer with multiple comedy specials. While her rise on social media may look overnight to some, it's been decades in the making. We talk about juggling jobs to survive, the emotional shedding required to step into commanding rooms across the country, how success shifts relationship...

Valentine's Month is your excuse to romance your own life. In this episode, I give you real, doable ideas to romanticize your week and your life. We are adding more fun, curiosity, and charm into your week. This might look like trying something new on the menu, switching up your furniture, playing tourist in your own city, or wearing the outfit you usually save for a "special occasion." It's about...

This is the start of a new monthly series I'm calling Current Obsessions . I'm sharing with you products, rituals, and random life things that I'm enjoying lately. Things that are making life feel calmer, more intentional, and a little more main character. From home rituals and relationship habits to beauty, wellness, and mindset shifts, I'm sharing what's quietly upgrading my days right now, and...

Let's set goals together that last, feel aligned, and build self-trust. In this episode I talk about setting realistic goals and how to begin the year without overhauling your entire life. The systems we discuss in this episode help you set goals that support your life and not punish it. It's time to set goals like a main character that actually transform your life! Thank you so much for supportin...

Personal stylist and closet consultant Radmila Dolokhanova shares the transformative power of fashion and personal style. Radmila shares her journey to becoming a wardrobe consultant, emphasizing the importance of feeling good in one's clothes and how it can shift energy and confidence. We discuss building a versatile wardrobe, the concept of capsule wardrobes, and the significance of investing in...

In this episode, Sydney Karmes-Wainer, founder of French Squirrel and certified hormone specialist— shares how a homemade recipe turned into a fan-favorite brand. We talk about the real behind the scenes of entrepreneurship: setbacks, pivots, packaging struggles, and the commercial kitchen grind. She breaks down how innovation kept the product evolving, and what it really takes to scale from an id...

In this episode, I am joined with relationship coach, Monica Wadwa, where she breaks down what's really going on in modern dating — from feminine energy and masculine energy to attachment styles and self-worth. We dive into why so many women feel stuck, how to shift your mindset, and what it actually takes to create space for healthy love. It's an honest, refreshing look at dating, how to create a...

Today we're walking through the ultimate It Girl pre-vacation checklist designed to help you feel calm, clean, confident, and actually excited for your trip… instead of recovering from the stress of getting there. This is about more than packing a suitcase — it's energy management. When your home is clean, your outfits are planned, your body feels good, and everything's handled… you step into your...

In this episode I am joined by sleep expert, Mollie Eastman. Mollie shares the importance of sleep, discussing its impact on overall health, the cultural attitudes surrounding sleep, and practical tips for improving sleep quality. We explore the science behind sleep, including the effects of blue light, the role of caffeine, and the significance of creating a sleep-friendly environment. Mollie emp...

You aren't broken, you're just in a funk! Sometimes all you need is a little reset by making simple shifts to your routine. In this episode I break down a list of 10 simple things you can do to get yourself out of your funk and feeling a little more like yourself again. Let's get our spark back! Thank you so much for supporting the show! Don't forget to hit subscribe and leave a rating and review...

In this deeply inspiring episode, I sit down with actor, author, and former athlete Jock McKissic to explore the transformative power of purpose, preparation, and faith. From navigating the world of college football, to ultimately finding his calling as an actor and storyteller, Jock shares the powerful journey that shaped his identity far beyond the playing field. This episode is for people from...

In this episode, Jenny sits down with Emily Kramer Throckmorton , founder and CEO of Kaizen Adaptive Training and Kaizen Athletics , to talk about how fitness can be a tool for empowerment, connection, and inclusivity. Emily shares her journey from mentorship and personal growth to building a thriving community that supports athletes of all abilities. We dive into the importance of starting small,...

Using Taylor Swift's Life of a Showgirl as a lens, I unpack how being deeply authentic means being both adored and misunderstood. That's just showbiz, baby. ✨ You'll learn: • Why true magnetism always includes repelling what's not aligned • How to stay grounded when your energy starts to shift higher • The power of being misunderstood when you're evolving • What criticism actually reveals about s...

In this episode, I sit down with comedian, actor, and viral internet sensation, Steph Barkley, who is known for her hilarious sketches and unforgettable characters. We dive into the challenges and the inspirations she faces navigating the digital landscape. Steph shares her insight on how she grounds herself, keeps her eyes on her own path, and the surprising twists in her career. We discuss the u...