Main Character Mindset

This week we're back with Part 2 of Hot Girl Fall , and we're diving into what it really means to live with a main character mindset this season. Spoiler: it's deeper than confidence or aesthetics. It's about how you move through the world, how you treat people, and how you show up for yourself. In this episode, I break down 5 ways to step fully into your  main character era this fall: What we cov...

In this episode, Korbyn Pile shares how her own health struggles led her to create a successful beef tallow-based skincare line out of her kitchen. We talk about the benefits of tallow for skin health, the importance of quality ingredients, and how holistic skincare connects to overall wellness. Korbyn also opens up about the ups and downs of entrepreneurship—balancing her Bare Naturals business w...

Hot Girl Fall is here — but it's not just about pumpkin spice lattes. It's about being intentional and letting go of what isn't serving us anymore. In this episode, I break down how to:  Create a clutter-free space that clears your mind (and closet)  Be present and magnetic instead of glued to your phone  How to romanticize the little things — so every day feels cinematic  Build fall self-care rit...

In this episode, I sit down with certified holistic health coach Amanda Joy Smith to dive into the mind-body-spirit connection and the small, everyday choices that add up to big changes in our health. We talk about how stress shows up in the body, why symptoms are really signals, and how reducing your toxic load with simple swaps in your kitchen and daily products can make a huge difference. Amand...

Somewhere along the way, living a healthy life started to feel way too complicated. Between trendy workouts, endless supplements, and expensive gadgets, it's easy to feel like you're always behind. But your health doesn't have to be overwhelming. In this episode, I'm sharing 9 simple, realistic things you can focus on—the basics that actually make a difference and help you see results in your heal...

On this episode, Jenny sits down with Atkins Estimond, an astounding actor mostly known for his roles in Inside Man along Stanley Tucci, his series regular role in Hightown , and most recent work in the Netflix series Hunting Wives .   In This Epsisode Atkins Shares:   The journey as an actor, discussing the challenges and triumphs he has faced along the way The importance of the people you surrou...

This episode isn't just for people wanting to grow an online presence—it's for anyone who wants to show up in life with more confidence, clarity, and authenticity. Your personal brand isn't just a logo or a perfectly curated Instagram feed—it's how people experience you, whether that's in the boardroom, at a social gathering, or on social media. Jenny talks with personal branding coach, Stefanie P...

We call it procrastination, but most of the time, it's not laziness — it's fear, perfectionism, and the stories we've been telling ourselves about who we are and what we're capable of. In this solo episode, Jenny peels back the layers to uncover why we delay the things that matter most and how to finally move forward with clarity and confidence.   What You'll Learn in This Episode: • The hidden em...

In this episode, I sit down with Sara Hopkins—one of the original viral creators from the Vine era—who made the bold leap from a traditional career in news to building a full-time business as a content creator. We talk about what it was like to blow up on social media when the landscape was completely different, and how that massive early audience followed her across platforms through the years. S...

In this solo episode, I'm breaking down exactly how to build habits that actually stick — without relying on willpower, hustle culture, or perfection. You'll learn: How to start small and still make progress Why your environment matters more than your motivation The power of habit stacking (aka the cheat code to consistency) How to shift your identity and show up like the version of you who does t...

Personal Trainer and Health Coach Samantha Coppola brings the fire and the facts. If you've ever struggled to stay consistent with your fitness routine when motivation is low, this one's for you. Samantha shares practical strategies to keep showing up for yourself—whether you're hitting the gym, working out at home, or just trying to make healthier choices on the go. We dive into: • How to build d...

I'm joined by the hilarious and powerhouse comedian Kelsey Cook — you've seen her on The Tonight Show with Jimmy Fallon , Comedy Central , and headlining sold-out shows all over the world. We dive into how she got her start in comedy, the very real differences women face in the stand-up scene, and the unshakable mindset it takes to hold your ground on stage. Kelsey shares the behind-the-scenes of...

Main Character Mindset is your go-to podcast for stepping into your boldest, highest self. Hosted by Jenny Jennings.  She will bring voices from entrepreneurs, health and wellness experts, coaches, comedians, and all creatives who have done big things by thinking like a main character. You'll learn practical tools, daily habits, and mindset shifts, all designed to help you feel empowered so that y...