George Mahoney

Mahoney Advanced Training

Education EN ↓ 363 episodes

This is the home of the blue collar football player. If anyone has ever considered you too short, too slow or too weak to compete in the greatest game in the world, than this podcast is for you. Learn every tip and trick there is take your game to the next level.

Be sure to visit the podcast's website and support the creator: www.mahoneyadvancedtraining.com

Author

George Mahoney

Episodes

Episode #238: Six Minute Monday (How To Steal Second Base) 14.05.2023 30:15

In this episode we discuss the fastest way to Steal 2nd base, what you should do in between your sprints, and what happened at this week’s tag team challenge. Want feet as strong as your hands? https://xeroshoes.com/ Need to get salty? https://drinklmnt.com/pages/georgemahoney?rfsn=4692095.55cac6&utm_medium=affiliate&utm_source=georgemahoney&utm_campaign=varietypack&utm_content=&utm_term= Want sic...

Episode #237: Dr. Rob Minlionica (The Man Who Saved Me) 10.05.2023 48:39

In this episode I talk with Dr. Rob Minlionica. Listen as we discuss: How he got named "The Man Who Saved Coach Mahoney" How he would treat a pulled hamstring How to properly use a theragun Want feet as strong as your hands? https://xeroshoes.com/ Need to get salty? https://drinklmnt.com/pages/georgemahoney?rfsn=4692095.55cac6&utm_medium=affiliate&utm_source=georgemahoney&utm...

Episode #236: Six Minute Monday (Chimp Empire) 08.05.2023 30:23

In this episode we discuss eccentric training, AG1 and the Netflix special called Chimp Empire. Want feet as strong as your hands? https://xeroshoes.com/ Need to get salty? https://drinklmnt.com/pages/georgemahoney?rfsn=4692095.55cac6&utm_medium=affiliate&utm_source=georgemahoney&utm_campaign=varietypack&utm_content=&utm_term= Want sick arm action? Use code WMA270 for 10% off https://shop.weckmeth...

Episode #235: Six Minute Monday (Execution Over Information) 30.04.2023 32:22

In this episode we discuss eccentric training, cbd oil, and the secret to the Bixby offense. Want feet as strong as your hands? https://xeroshoes.com/ Need to get salty? https://drinklmnt.com/pages/georgemahoney?rfsn=4692095.55cac6&utm_medium=affiliate&utm_source=georgemahoney&utm_campaign=varietypack&utm_content=&utm_term= Want sick arm action? Use code WMA270 for 10% off https://shop.weckmethod....

Episode #234: Six Minute Monday (How To Load A Barbell) 23.04.2023 36:55

In this episode we discuss the difference between loading weights on a barbell and a sled. Want feet as strong as your hands? https://xeroshoes.com/ Need to get salty? https://drinklmnt.com/pages/georgemahoney?rfsn=4692095.55cac6&utm_medium=affiliate&utm_source=georgemahoney&utm_campaign=varietypack&utm_content=&utm_term= Want sick arm action? Use code WMA270 for 10% off https://shop.weckmethod.co...

Episode #233: Six Minute Monday (How Much Do You Squat?) 16.04.2023 38:19

In this episode we talk about the benefits of hanging from a bar, why Rolex is like Mariano Rivera, and why you should never say “Happy Friday”. Want feet as strong as your hands? https://xeroshoes.com/ Need to get salty? https://drinklmnt.com/pages/georgemahoney?rfsn=4692095.55cac6&utm_medium=affiliate&utm_source=georgemahoney&utm_campaign=varietypack&utm_content=&utm_term= Want sick arm action?...

Episode #232: My Weekly “Wave Training” Schedule 11.04.2023 38:29

In this episode we dissect my training schedule for the week and recap the controversy from this weekend’s challenge. Want feet as strong as your hands? https://xeroshoes.com/ Need to get salty? https://drinklmnt.com/pages/georgemahoney?rfsn=4692095.55cac6&utm_medium=affiliate&utm_source=georgemahoney&utm_campaign=varietypack&utm_content=&utm_term= Want sick arm action? Use code WMA270 for 10% off...

Episode #231: Six Minute Monday (Methods vs Principles) 02.04.2023 36:50

In this episode we discuss how to manage sprint volumes and how principles are often more important than methods. Want feet as strong as your hands? https://xeroshoes.com/ Need to get salty? https://drinklmnt.com/pages/georgemahoney?rfsn=4692095.55cac6&utm_medium=affiliate&utm_source=georgemahoney&utm_campaign=varietypack&utm_content=&utm_term= Want sick arm action? Use code WMA270 for 10% off htt...

Episode #230: Six Minute Monday (The AT Curse) 26.03.2023 41:51

In this episode we discuss how even I am a victim of the AT curse. Want feet as strong as your hands? https://xeroshoes.com/ Need to get salty? https://drinklmnt.com/pages/georgemahoney?rfsn=4692095.55cac6&utm_medium=affiliate&utm_source=georgemahoney&utm_campaign=varietypack&utm_content=&utm_term= Want sick arm action? Use code WMA270 for 10% off https://shop.weckmethod.com/?rfsn=6714890.b6ee667&...

Episode #229: Six Minute Monday (Fat Gripz) 18.03.2023 24:25

In this episode I discuss how Fat Gripz on bench press make me feel like a superhero on deadlifts… Want feet as strong as your hands? https://xeroshoes.com/ Need to get salty? https://drinklmnt.com/pages/georgemahoney?rfsn=4692095.55cac6&utm_medium=affiliate&utm_source=georgemahoney&utm_campaign=varietypack&utm_content=&utm_term= Want sick arm action? Use code WMA270 for 10% off https://shop.weckm...

Episode #228: Six Minute Monday (The No Stats All Star) 11.03.2023 36:00

In this episode we discuss the No Stats All Star who grinded it out next to me in the Sheraton Hotel Gym. Want feet as strong as your hands? https://xeroshoes.com/ Need to get salty? https://drinklmnt.com/pages/georgemahoney?rfsn=4692095.55cac6&utm_medium=affiliate&utm_source=georgemahoney&utm_campaign=varietypack&utm_content=&utm_term= Want sick arm action? Use code WMA270 for 10% off https://sho...

Episode #227: Six Minute Monday (How To Sprint In The Snow) 04.03.2023 11:15

In this episode, I discuss how to sprint in the snow without cracking your head open. Want feet as strong as your hands? https://xeroshoes.com/ Need to get salty? https://drinklmnt.com/pages/georgemahoney?rfsn=4692095.55cac6&utm_medium=affiliate&utm_source=georgemahoney&utm_campaign=varietypack&utm_content=&utm_term= Want sick arm action? Use code WMA270 for 10% off https://shop.weckmethod.com/?rf...

Episode #226: Physical 100 Boat Challenge 25.02.2023 38:02

In this episode, I break down how I would have attacked the Physical 100 Boat Challenge. Sponsor Find hidden treasures in the links below… Want feet as strong as your hands? https://xeroshoes.com/ Need to get salty? https://drinklmnt.com/pages/georgemahoney?rfsn=4692095.55cac6&utm_medium=affiliate&utm_source=georgemahoney&utm_campaign=varietypack&utm_content=&utm_term= Want sick arm action? Use co...

Episode #225: Six Minute Monday (Squatting Without A Power Rack 19.02.2023 29:08

Want feet as strong as your hands? https://xeroshoes.com/ Need to get salty? https://drinklmnt.com/pages/georgemahoney?rfsn=4692095.55cac6&utm_medium=affiliate&utm_source=georgemahoney&utm_campaign=varietypack&utm_content=&utm_term= Want sick arm action? Use code WMA270 for 10% off https://shop.weckmethod.com/?rfsn=6714890.b6ee667&utm_source=refersion&utm_medium=affiliate&utm_campaign=6714890.b6ee...

Episode #224: Emails and Chains 12.02.2023 43:25

Find hidden treasures in the links below… Want feet as strong as your hands? https://xeroshoes.com/ Need to get salty? https://drinklmnt.com/pages/georgemahoney?rfsn=4692095.55cac6&utm_medium=affiliate&utm_source=georgemahoney&utm_campaign=varietypack&utm_content=&utm_term= Want sick arm action? Use code WMA270 for 10% off https://shop.weckmethod.com/?rfsn=6714890.b6ee667&utm_source=refersion&utm_...

Episode #223: The Speed Scientist 06.02.2023 23:43

Episode #222: The Emerald City 30.01.2023 30:46

Episode #221: Six Minute Monday (Ride The Bus) 21.01.2023 23:58

Episode #220: Six Minute Monday (Sprinting With Your Cell Phone) 14.01.2023 31:59

Episode #219: Six Minute Monday (My Apology Tour) 09.01.2023 20:11

Episode #218: Inner Reflections .. My Hits and Misses from 2022 01.01.2023 37:33

Episode #217: Six Minute Monday (Dare To Be Great) 27.12.2022 14:29

Episode #216: Six Minute Monday (The Teacher Disappears) 20.12.2022 11:28

Episode #215: Six Minute Monday (The Greatest Showman) 13.12.2022 17:43

Episode #214: Six Minute Monday (… And One) 08.12.2022 13:29