Brittany Wilson, MFT | Christian Mental Health Coach

MADE WHOLE (formerly Morning Mama) | Christian women, faith and anxiety, Christian mental health, anger, rage, angry mom, overwhelmed, feel stuck, Christian healing, loneliness, postpartum depression

Health EN ↓ 455 episodes

You love God. You're trying. And you still feel angry, anxious, and stuck. You're not broken. But something is driving your patterns, and until you understand what it is, you can keep doing all the right things and stay exactly where you are. Made Whole is a faith-based podcast for Christian women who are tired of going through the motions, done with the overwhelm, and ready to finally get to the root of what's keeping them stuck. If you've struggled with anger, anxiety, depression, loneliness, or the feeling that you're never enough, you have found your place. Each episode brings together Bib...

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Author

Brittany Wilson, MFT | Christian Mental Health Coach

Category

Health

Podcast website

morningmama.podbeam.com

Latest episode

Sep 14, 2026

Where to listen?

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Episodes

277. How to Stay Present in a Season You Can’t Wait to be Over as a Mom. 05.07.2024

Are you like me and always dreaming for what is next? Maybe it is because you are a dreamer at heart or maybe it is because the season you are in feels less than desirable. Wherever you find yourself on this spectrum you are called to be fully present and alive in this moment. Today I share how to change your mindset in order to keep your feet planted in the now.  Love, Brittany   Ready to go deep...

276. Stuck in Screen Time Struggles? Lean in to Find Out What to Do Instead. 26.06.2024

Are you finding yourself constantly facing tantrums, bad attitudes, and whining anytime screens are involved? Have you struggled to find the right about of screen time and have no idea where to begin with boundaries? Today I share my thoughts on screens and how to find a place of peace in your home with technology. Love, Brittany   Ready to go deeper? Here's where to start: The Unstuck Workshop —...

275. How to Actually Enjoy Summer with Your Kids as a Mom. Part 2. 19.06.2024

Are you already wondering how you are going to get through the rest of the summer with your kiddos? Do you dread the next day knowing that you are going to be faced with endless fighting, whining, and mess? Summer doesn’t have to be something negative, in fact I believe it can be an enormous blessing that you all look forward to! Today I unpack the 2 mindsets you need in order to have a great summ...

274. Dreading Your Kids Being Out of School ALL Summer Long? 2 Keys to Having a Summer You’re Excited For. Part 1. 12.06.2024

Are you already wondering how you are going to get through the rest of the summer with your kiddos? Do you dread the next day knowing that you are going to be faced with endless fighting, whining, and mess? Summer doesn’t have to be something negative, in fact I believe it can be an enormous blessing that you all look forward to! Today I unpack the 2 mindsets you need in order to have a great summ...

273. Do You Know How to Fight for Your Family? How the Armor of God Can Prepare You for Battle. Part 2. 05.06.2024

When seasons of suffering come, big or small, we are vulnerable to the enemy’s attacks. Today we talk about how to get you armored up so you can withstand the attacks and come out stronger for it! Get your sword up Mama, and get ready to fight!   Love, Brittany   Ready to go deeper? Here's where to start: The Unstuck Workshop — $37 and self-paced. If you want to finally understand why you keep fee...

272. How to Use the Armor of God to Protect You and Your Family in Hard Seasons. Part 1. 29.05.2024

When seasons of suffering come, big or small, we are vulnerable to the enemy’s attacks. Today we talk about how to get you armored up so you can withstand the attacks and come out stronger for it! Get your sword up Mama, and get ready to fight! Love, Brittany   Ready to go deeper? Here's where to start: The Unstuck Workshop — $37 and self-paced. If you want to finally understand why you keep feeli...

271. 3 Essentials to Releasing Control to God and Walking in Peace No Matter the Season. 17.05.2024

I think most of us can relate to the feeling of being out control. Life is crazy and motherhood just increase that craziness to the umpteenth power! When we feel out of control many of us turn to control in order to try and get through this painful feeling. This might look like it works for a time but ultimately it is only creating more pain in our lives! Today we lean into how to finally get go o...

270. Start Your Day with This One Simple Act and Change How Your Day Goes as a Mom. 06.05.2024

I think most of us can relate to the feeling of being out control. Life is crazy and motherhood just increase that craziness to the umpteenth power! When we feel out of control many of us turn to control in order to try and get through this painful feeling. This might look like it works for a time but ultimately it is only creating more pain in our lives! Today we lean into how to finally get go o...

269. How Can I Trust God When I am Suffering? What it Looks Like to Know that God is Good Even When Life Doesn’t Feel That Way. 26.04.2024

I think most of us can relate to the feeling of being out control. Life is crazy and motherhood just increase that craziness to the umpteenth power! When we feel out of control many of us turn to control in order to try and get through this painful feeling. This might look like it works for a time but ultimately it is only creating more pain in our lives! Today we lean into how to finally get go o...

268. How Your Need to Control is Creating Suffering in Your Life as a Mom. 12.04.2024

I think most of us can relate to the feeling of being out control. Life is crazy and motherhood just increase that craziness to the umpteenth power! When we feel out of control many of us turn to control in order to try and get through this painful feeling. This might look like it works for a time but ultimately it is only creating more pain in our lives! Today we lean into how to finally get go o...

267. Sick of Feeling Stuck? Don’t Miss This Crucial Step to Healing as a Mom. Part 2. 29.03.2024

Are you someone that tends to avoid feelings? Maybe it feels overwhelming or maybe you don’t even know where to begin in order to process them. You are definitely not alone in this! Letting ourselves feel hard feelings can be one of the hardest things to do, but it is essential for our healing. Today we dive into 4 steps to let the feelings in and allow yourself to finally let go of them! Love, Br...

266. 4 Steps to Actually Let Yourself Stop Avoiding and Feel the Feelings. Part 1. 22.03.2024

Are you someone that tends to avoid feelings? Maybe it feels overwhelming or maybe you don’t even know where to begin in order to process them. You are definitely not alone in this! Letting ourselves feel hard feelings can be one of the hardest things to do, but it is essential for our healing. Today we dive into 4 steps to let the feelings in and allow yourself to finally let go of them! Love, Br...

265. How this Dangerous Mentality can Derail your Healing Journey as a Mom. 18.03.2024

We all at times can fall into the trap where we take on a victim mindset and let that derail any kind of progress forward. While you might be a victim in a situation this is not who you are and taking on this mindset will only lead you away from the healing you ultimately desire. Today we dive into how to get out of this destructive mindset and step into empowerment. Love, Brittany   Ready to go d...

264. Is Avoidance Your Go To For Hard Things? How to Find the Courage to Heal. 15.03.2024

One of the ways many of us cope with pain is to avoid it. We give a myriad of reasons to justify this but regardless of your reason it lands us in the same place- we don’t deal with what is there and it continue to haunt us. Maybe we have convinced ourself that it’s not affecting us, but the truth is there’s no way around facing it fully if you want freedom. Today I talk through some mindsets to h...

263. Do You Need Therapy? What You Need to Know to Find a Great Therapist! 08.03.2024

In the midst of a season of suffering we often need to bring in some professional help to guide us in navigating that pain we are in. This process can feel daunting and be frustrating so it is easy to avoid it or give up. Today I talk through what different kinds of help exist and how to find the right person. I also give you some tips for navigating how to pay for all of this help! I hope that th...

262. The Number One Way You are Sabotaging Your Healing Process and Keeping Yourself Stuck in Pain. 26.02.2024

Are you someone that likes to look strong? That if you’re struggling you just suck it up and figure you will be fine? I get it, I so often want to hide the hard feelings I’m having and think I can just get through it on my own. The thing is, you might be able to make it, but your healing is going to be harder and take longer. God made us for community and when we don’t press in we are going agains...

261. Are You in a Season of Famine? How to Navigate it Well. 19.02.2024

Do your days feel marked by suffering? Maybe it’s nothing big, but it’s the little things that pile up and make you feel like you can’t keep going. Today we start a new series where I share why I believe that a level of suffering is inherent to motherhood and how this is actually beautiful and good. The key to bringing beauty from this is learning to suffer well. Lean in to learn what that looks l...

260. Exhausted? Defeated? Constantly Overwhelmed and Discouraged? How God Uses Suffering for Our Good. 16.02.2024

Do your days feel marked by suffering? Maybe it’s nothing big, but it’s the little things that pile up and make you feel like you can’t keep going. Today we start a new series where I share why I believe that a level of suffering is inherent to motherhood and how this is actually beautiful and good. The key to bringing beauty from this is learning to suffer well. Lean in to learn what that looks l...

259. Your Thoughts Determine How Your Day Goes as a Mom. How to Finally Take Hold of the Lies for Good. 09.02.2024

If we were to record your thoughts, what would they sound like? How do you speak to yourself and what do you believe about yourself and your situation? Today I walk you through how to more deeply understand where the lies you believe are coming from and what to do in order to finally take them captive. It’s time to step into freedom, mama! Love, Brittany   Doors to the Healed Mama Academy are open...

258. How is Social Media, Netflix, and Junk Food Stealing from You as a Mom? Time to Take an Honest Assessment of Your Input. 05.02.2024

It is a law of nature: Your output cannot exceed your input. In other words, you cannot give more than you are pouring in. If you are sick of trying to show up differently but continue falling short then you might be running on an empty tank. Today we dive into how to change what’s coming into your body in order to change what comes out of it. Get ready to be challenged and equipped! Love, Brittan...

257. Are You Setting Yourself Up for a Bad Day as a Mom? 8 Essential Ways to Craft Your Environment. Part 3. 02.02.2024

When you are at home how does it feel? Is it full of peace and beauty or chaos and noise? The environments we cultivate have a profound affect on how we show up as wives and moms. Today we begin the conversation of how it is essential to craft an environment you can thrive in and why we cannot miss crafting this for ourselves. Love, Brittany   Ready to go deeper? Here's where to start: The Unstuck...

256. 8 Ways to Cultivate Peace in Your Home as a Mom. Part 2. 29.01.2024

When you are at home how does it feel? Is it full of peace and beauty or chaos and noise? The environments we cultivate have a profound affect on how we show up as wives and moms. Today we begin the conversation of how it is essential to craft an environment you can thrive in and why we cannot miss crafting this for ourselves. Love, Brittany   Ready to go deeper? Here's where to start: The Unstuck...

255. Your Home Can Make Or Break Your Motherhood. 8 Essential Ways to Cultivate the Environments of Our Homes as Moms. Part 1. 25.01.2024

When you are at home how does it feel? Is it full of peace and beauty or chaos and noise? The environments we cultivate have a profound affect on how we show up as wives and moms. Today we begin the conversation of how it is essential to craft an environment you can thrive in and why we cannot miss being intentional in this in order to lives the lives we are called to! Love, Brittany   Ready to go...

254. You Cannot Navigate Motherhood Well Without This ONE Thing. 4 Ways to Revitalize Your Relationship with God. 22.01.2024

Do you feel like your life just feels off? Like something is not right? One of the biggest things that could be causing that is your relationship with God, or lack thereof. Today we dive into some tough love to help you see how you can parent yourself into a healthy relationship with God that will be a game changer in every area of your life! Love, Brittany   Ready to go deeper? Here's where to st...

253. Do you Care for Yourself the Way You Care for Your Kids? It’s time to Parent Yourself, Mama! 19.01.2024

Are you feeling out of control, like everything is falling apart, you don’t know which end is up, and you don’t even know how to feel ok anymore? If this sounds like you then it sounds like you need some good parenting- from yourself! We pour so much love and care into our kids and think that we don’t need this, but this only leads to more anger and anxiety. Today I unpack a new series and remind...

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