Brittany Wilson, MFT | Christian Mental Health Coach
MADE WHOLE (formerly Morning Mama) | Christian women, faith and anxiety, Christian mental health, anger, rage, angry mom, overwhelmed, feel stuck, Christian healing, loneliness, postpartum depression
You love God. You're trying. And you still feel angry, anxious, and stuck. You're not broken. But something is driving your patterns, and until you understand what it is, you can keep doing all the right things and stay exactly where you are. Made Whole is a faith-based podcast for Christian women who are tired of going through the motions, done with the overwhelm, and ready to finally get to the root of what's keeping them stuck. If you've struggled with anger, anxiety, depression, loneliness, or the feeling that you're never enough, you have found your place. Each episode brings together Bib...
Author
Brittany Wilson, MFT | Christian Mental Health Coach
Category
Podcast website
Latest episode
Jul 9, 2026
Where to listen?
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Episodes
286. How to Go Back to School in Peace! This One Thing is Essential to Stay Connected to Your Kids. Part 1. 23.08.2024 33:23
As our kids go back to school, it is so easy to get lost in the fast paced days and lose our peace and lose our kids along with it. Today we talk about what how exactly to maintain peace in our homes and our relationships in this season and it starts with maintaining connection. Without a seamless connection with our kids we are all missing out what they need and we are too. This doesn’t mean addi...
285. The Key to a Happy Life. 6 Mindset Essentials to Staying in a Place of Peace as a Mom. 19.08.2024 33:10
Are you constantly on edge, rushing to the next thing or frustrated at something? I know mom life can easily leave us in that place and you are far from alone. But we know that when we live in that place of chaos everyone around us can feel it. Today we dive into what it means to leave a legacy of peace and how to actually do that. I hope this encourages you, mama! Love, Brittany Ready to go dee...
284. What Legacy are You Leaving? How to Create a Legacy of Peace as a Mom. 16.08.2024 33:56
Are you constantly on edge, rushing to the next thing or frustrated at something? I know mom life can easily leave us in that place and you are far from alone. But we know that when we live in that place of chaos everyone around us can feel it. Today we dive into what it means to leave a legacy of peace and how to actually do that. I hope this encourages you, mama! Love, Brittany Ready to go dee...
283. Does a Life of Peace Mean I Won't Hurt Anymore? Lessons and Fruit of 3 Years of Morning Mama. Part 2. 12.08.2024 33:56
WELCOME TO THE REFRESHED AND RENEWED MORNING MAMA! Go check out our brand new website ! Today we celebrate 3 years of Morning Mama and I unpack all that God has taught me on this incredible adventure. Whatever that next step that God has placed before you that feels a little bit scary, I hope that this encourages you to take the leap! Thank you faithful listeners for trusting me into your lives. I...
282. Celebrating RELAUNCH! What Happens When You Say "Yes" to God. The Fruit and Lessons of 3 Years of Morning Mama. 07.08.2024 32:58
WELCOME TO THE REFRESHED AND RENEWED MORNING MAMA! Go check out our brand new website ! Today we celebrate 3 years of Morning Mama and I unpack all that God has taught me on this incredible adventure. Whatever that next step that God has placed before you that feels a little bit scary, I hope that this encourages you to take the leap! Thank you faithful listeners for trusting me into your lives....
281. How to Holistically Care for Yourself and Communicate Your Needs as a Mom. 31.07.2024 39:26
Struggling to be present? It might be because you aren’t caring for yourself in any kind of way that actually fills your body, mind, and spirit (scrolling just doesn’t cut it). Today I dive into some simple ways to get started with caring for yourself and also the important of recognizing and communicating your needs to others. When we actually fill ourselves with the care we need we are much more...
280. Are You Addicted to Your Phone? How Your Phone is Stealing Your Life as a Mom and What Do About it. 24.07.2024 37:23
Do you find yourself reaching for your phone... let's face it- ALL DAY LONG? This is the reality for many of us in this day and age but it doesn't have to be! Today we talk about why you keep reaching for it, how it is affecting you, and how to work on stopping it. You are not alone in this struggle and there is hope! Love, Brittany Ready to go deeper? Here's where to start: The Unstuck Workshop...
279. Why You Feel Like You're Failing as a Mom and How to Stop it. 17.07.2024 34:07
Do you constantly feel like you are failing your kids? Is it hard to stay present and invested because you feel like your investment never pays off? Motherhood is a LONG journey where there isn't always much to tell us we are making progress or doing a good job. This causes us to end up on couch night after night numbing out our feelings of inadequacy only to make ourselves feel worse. It's time t...
278. Ready for Summer to be Over? Use These Questions to Help You Get Excited Again About Being a Mom! 10.07.2024 34:39
Are you like me and always dreaming for what is next? Maybe it is because you are a dreamer at heart or maybe it is because the season you are in feels less than desirable. Wherever you find yourself on this spectrum you are called to be fully present and alive in this moment. Today I share how to change your mindset in order to keep your feet planted in the now. Love, Brittany Ready to go deep...
277. How to Stay Present in a Season You Can’t Wait to be Over as a Mom. 05.07.2024 33:40
Are you like me and always dreaming for what is next? Maybe it is because you are a dreamer at heart or maybe it is because the season you are in feels less than desirable. Wherever you find yourself on this spectrum you are called to be fully present and alive in this moment. Today I share how to change your mindset in order to keep your feet planted in the now. Love, Brittany Ready to go deep...
276. Stuck in Screen Time Struggles? Lean in to Find Out What to Do Instead. 26.06.2024 39:03
Are you finding yourself constantly facing tantrums, bad attitudes, and whining anytime screens are involved? Have you struggled to find the right about of screen time and have no idea where to begin with boundaries? Today I share my thoughts on screens and how to find a place of peace in your home with technology. Love, Brittany Ready to go deeper? Here's where to start: The Unstuck Workshop —...
275. How to Actually Enjoy Summer with Your Kids as a Mom. Part 2. 19.06.2024 34:02
Are you already wondering how you are going to get through the rest of the summer with your kiddos? Do you dread the next day knowing that you are going to be faced with endless fighting, whining, and mess? Summer doesn’t have to be something negative, in fact I believe it can be an enormous blessing that you all look forward to! Today I unpack the 2 mindsets you need in order to have a great summ...
274. Dreading Your Kids Being Out of School ALL Summer Long? 2 Keys to Having a Summer You’re Excited For. Part 1. 12.06.2024 32:23
Are you already wondering how you are going to get through the rest of the summer with your kiddos? Do you dread the next day knowing that you are going to be faced with endless fighting, whining, and mess? Summer doesn’t have to be something negative, in fact I believe it can be an enormous blessing that you all look forward to! Today I unpack the 2 mindsets you need in order to have a great summ...
273. Do You Know How to Fight for Your Family? How the Armor of God Can Prepare You for Battle. Part 2. 05.06.2024 35:21
When seasons of suffering come, big or small, we are vulnerable to the enemy’s attacks. Today we talk about how to get you armored up so you can withstand the attacks and come out stronger for it! Get your sword up Mama, and get ready to fight! Love, Brittany Ready to go deeper? Here's where to start: The Unstuck Workshop — $37 and self-paced. If you want to finally understand why you keep fee...
272. How to Use the Armor of God to Protect You and Your Family in Hard Seasons. Part 1. 29.05.2024 35:07
When seasons of suffering come, big or small, we are vulnerable to the enemy’s attacks. Today we talk about how to get you armored up so you can withstand the attacks and come out stronger for it! Get your sword up Mama, and get ready to fight! Love, Brittany Ready to go deeper? Here's where to start: The Unstuck Workshop — $37 and self-paced. If you want to finally understand why you keep feeli...
271. 3 Essentials to Releasing Control to God and Walking in Peace No Matter the Season. 17.05.2024 34:38
I think most of us can relate to the feeling of being out control. Life is crazy and motherhood just increase that craziness to the umpteenth power! When we feel out of control many of us turn to control in order to try and get through this painful feeling. This might look like it works for a time but ultimately it is only creating more pain in our lives! Today we lean into how to finally get go o...
270. Start Your Day with This One Simple Act and Change How Your Day Goes as a Mom. 06.05.2024 35:00
I think most of us can relate to the feeling of being out control. Life is crazy and motherhood just increase that craziness to the umpteenth power! When we feel out of control many of us turn to control in order to try and get through this painful feeling. This might look like it works for a time but ultimately it is only creating more pain in our lives! Today we lean into how to finally get go o...
269. How Can I Trust God When I am Suffering? What it Looks Like to Know that God is Good Even When Life Doesn’t Feel That Way. 26.04.2024 32:52
I think most of us can relate to the feeling of being out control. Life is crazy and motherhood just increase that craziness to the umpteenth power! When we feel out of control many of us turn to control in order to try and get through this painful feeling. This might look like it works for a time but ultimately it is only creating more pain in our lives! Today we lean into how to finally get go o...
268. How Your Need to Control is Creating Suffering in Your Life as a Mom. 12.04.2024 32:40
I think most of us can relate to the feeling of being out control. Life is crazy and motherhood just increase that craziness to the umpteenth power! When we feel out of control many of us turn to control in order to try and get through this painful feeling. This might look like it works for a time but ultimately it is only creating more pain in our lives! Today we lean into how to finally get go o...
267. Sick of Feeling Stuck? Don’t Miss This Crucial Step to Healing as a Mom. Part 2. 29.03.2024 38:38
Are you someone that tends to avoid feelings? Maybe it feels overwhelming or maybe you don’t even know where to begin in order to process them. You are definitely not alone in this! Letting ourselves feel hard feelings can be one of the hardest things to do, but it is essential for our healing. Today we dive into 4 steps to let the feelings in and allow yourself to finally let go of them! Love, Br...
266. 4 Steps to Actually Let Yourself Stop Avoiding and Feel the Feelings. Part 1. 22.03.2024 33:38
Are you someone that tends to avoid feelings? Maybe it feels overwhelming or maybe you don’t even know where to begin in order to process them. You are definitely not alone in this! Letting ourselves feel hard feelings can be one of the hardest things to do, but it is essential for our healing. Today we dive into 4 steps to let the feelings in and allow yourself to finally let go of them! Love, Br...
265. How this Dangerous Mentality can Derail your Healing Journey as a Mom. 18.03.2024 36:01
We all at times can fall into the trap where we take on a victim mindset and let that derail any kind of progress forward. While you might be a victim in a situation this is not who you are and taking on this mindset will only lead you away from the healing you ultimately desire. Today we dive into how to get out of this destructive mindset and step into empowerment. Love, Brittany Ready to go d...
264. Is Avoidance Your Go To For Hard Things? How to Find the Courage to Heal. 15.03.2024 36:22
One of the ways many of us cope with pain is to avoid it. We give a myriad of reasons to justify this but regardless of your reason it lands us in the same place- we don’t deal with what is there and it continue to haunt us. Maybe we have convinced ourself that it’s not affecting us, but the truth is there’s no way around facing it fully if you want freedom. Today I talk through some mindsets to h...
263. Do You Need Therapy? What You Need to Know to Find a Great Therapist! 08.03.2024 41:37
In the midst of a season of suffering we often need to bring in some professional help to guide us in navigating that pain we are in. This process can feel daunting and be frustrating so it is easy to avoid it or give up. Today I talk through what different kinds of help exist and how to find the right person. I also give you some tips for navigating how to pay for all of this help! I hope that th...
262. The Number One Way You are Sabotaging Your Healing Process and Keeping Yourself Stuck in Pain. 26.02.2024 36:58
Are you someone that likes to look strong? That if you’re struggling you just suck it up and figure you will be fine? I get it, I so often want to hide the hard feelings I’m having and think I can just get through it on my own. The thing is, you might be able to make it, but your healing is going to be harder and take longer. God made us for community and when we don’t press in we are going agains...
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