Made Strong

What does it take to run 5 marathons with cystic fibrosis? In this episode of Made Strong , Jamie sits down with Katie from “Katie’s Race to Breathe” to talk about resilience, mindset, and what it really means to build strength when life is not easy. Katie was diagnosed with cystic fibrosis at six years old, a chronic illness that affects the lungs and requires daily treatment. Despite that, she b...

After three episodes in January, I went quiet. Not because I didn’t care. Not because I was done. But because life required recalibration. In this episode of Made Strong , I’m sharing what’s been happening behind the scenes — from pouring into speaking events, to beginning hormone replacement therapy, to navigating the very real need to advocate for my own health. We talk about: • Why I chose to s...

What do you do when things get hard and quitting feels easier than continuing? In this episode of Made Strong , I sit down with my friend Brandy to talk about overcoming challenges in real life, not in theory. We reflect on a shared experience hiking Camelback Mountain in Arizona and how that physical climb revealed deeper lessons about resilience, parenting, and staying present in discomfort. Bra...

If you’re in your 40s and feel like you’re doing many of the “right things” but still don’t feel as good as you thought you would, this episode is for you. In Episode 2 of Made Strong , Jamie breaks down the five wellness habits that make the biggest impact for energy, gut health, hormones, recovery, and long-term health. This isn’t about doing more. It’s about focusing on what actually moves the...

In this first episode of Made Strong, I share my origin story and why strength, for me, has always been about more than muscles. I was born sick and spent my early childhood fighting for breath. I didn’t choose strength — strength found me. Today, on New Year’s Eve, I finally stopped waiting and hit record. This year, I’m choosing action over perfection, becoming over arriving, and strength over c...