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Welcome to the organized chaos:) Follow + Subscribe! Stay Connected! Instagram:  Instagram.com/balancedmakena  my DM's are always open! Tik Tok:  https://www.tiktok.com/@balancedmakena Facebook:  https://www.facebook.com/makena.romagnano.5/ PHASE 1 REVERSE DIETING GUIDE 101 Apply to work with me: https://form.jotform.com/221366635980159

Welcome to the organized chaos:) Follow + Subscribe! Stay Connected! Instagram:  Instagram.com/balancedmakena  my DM's are always open! Tik Tok:  https://www.tiktok.com/@balancedmakena Facebook:  https://www.facebook.com/makena.romagnano.5/ PHASE 1 REVERSE DIETING GUIDE 101 Apply to work with me: https://form.jotform.com/221366635980159

Welcome to the organized chaos:) Dimitri is a certified personal trainer and integrative health practitioner. He has 5 years experience working in person with clients of all ages, women, men and athletes. I have a passion for finding the root cause to peoples chronic illnesses. And he is also a co-founder of Alexo Organics, a full spectrum line. Connect with Dimitri: INSTAGRAM FACEBOOK Follow + Su...

Welcome to the organized chaos:) Follow + Subscribe! Stay Connected! Instagram:  Instagram.com/balancedmakena  my DM's are always open! Tik Tok:  https://www.tiktok.com/@balancedmakena Facebook:  https://www.facebook.com/makena.romagnano.5/ PHASE 1 REVERSE DIETING GUIDE 101 Apply to work with me: https://form.jotform.com/221366635980159

Welcome to the organized chaos:) Follow + Subscribe! Stay Connected! Instagram:  Instagram.com/balancedmakena  my DM's are always open! Tik Tok:  https://www.tiktok.com/@balancedmakena Facebook:  https://www.facebook.com/makena.romagnano.5/ PHASE 1 REVERSE DIETING GUIDE 101 Apply to work with me: https://form.jotform.com/221366635980159

Welcome to the organized chaos:) Follow + Subscribe! Stay Connected! Instagram:  Instagram.com/balancedmakena  my DM's are always open! Tik Tok:  https://www.tiktok.com/@balancedmakena Facebook:  https://www.facebook.com/makena.romagnano.5/ PHASE 1 REVERSE DIETING GUIDE 101 Apply to work with me: https://form.jotform.com/221366635980159

Welcome to the organized chaos:) ⁠Brittany's Instagram⁠ Follow + Subscribe! Stay Connected! Instagram:  Instagram.com/balancedmakena  my DM's are always open! Tik Tok:  https://www.tiktok.com/@balancedmakena Facebook:  https://www.facebook.com/makena.romagnano.5/ PHASE 1 REVERSE DIETING GUIDE 101 Apply to work with me: https://form.jotform.com/221366635980159

Welcome to the organized chaos:) Follow + Subscribe! Stay Connected! Instagram:  Instagram.com/balancedmakena  my DM's are always open! Tik Tok:  https://www.tiktok.com/@balancedmakena Facebook:  https://www.facebook.com/makena.romagnano.5/ PHASE 1 REVERSE DIETING GUIDE 101 Apply to work with me: https://form.jotform.com/221366635980159

Welcome to the organized chaos:) Follow + Subscribe! Stay Connected! Nick Komodina started off as a personal trainer charging $20/session. Turned gym owner by 21 and landed in entrepreneurship becoming a full time online entrepreneur at 24. Does not stop there, Millionaire by 25. Scaled multiple companies to 7 figures organically. Walked away from all of it to help entrepreneurs do the inner work...

Welcome to the organized chaos:) Follow + Subscribe! Stay Connected! Instagram:  Instagram.com/balancedmakena  my DM's are always open! Tik Tok:  https://www.tiktok.com/@balancedmakena Facebook:  https://www.facebook.com/makena.romagnano.5/ Apply to work with me: https://form.jotform.com/221366635980159

Welcome to the organized chaos:) Follow + Subscribe! Stay Connected! PEYTONS IG: https://www.instagram.com/peytoncaterfit/ Instagram:  Instagram.com/balancedmakena  my DM's are always open! Tik Tok:  https://www.tiktok.com/@balancedmakena Facebook:  https://www.facebook.com/makena.romagnano.5/ Apply to work with me: https://form.jotform.com/221366635980159

Welcome to the organized chaos:) Follow + Subscribe! PHASE 1 - FOR YOU! Stay Connected! Instagram:  Instagram.com/balancedmakena  my DM's are always open! Tik Tok:  https://www.tiktok.com/@balancedmakena Facebook:  https://www.facebook.com/makena.romagnano.5/ Apply to work with me: https://form.jotform.com/221366635980159 Subscribe and leave a review◡̈ thank you lovely!

Welcome to the organized chaos:) Lauren is a Retired college basketball player now Health and wellness coach who focuses on lifestyle change from the inside out. She has a passion for learning about the mind, health and self discovery, and helps others deep dive into these topics in their own life to create the life they actually get up in the morning excited to live. Lauren’s Insta Lauren’s TikTo...

Welcome to the organized chaos:)  METABOLIC ASSESSMENT: Breakfast guide linked here Follow + Subscribe! Stay Connected! Instagram:  Instagram.com/balancedmakena  my DM's are always open! Tik Tok:  https://www.tiktok.com/@balancedmakena Facebook:  https://www.facebook.com/makena.romagnano.5/ Apply to work with me: https://form.jotform.com/221366635980159

Welcome to the organized chaos:) Follow + Subscribe! Low energy, cystic acne, mood swings, and hair loss. But totally normal labs. Zoe has dealt with it all. As a certified Health Coach from the Institute of Integrative Nutrition, specializing in Hormone and Gut health, she knows the secret to these unexplained symptoms isn't that much of a secret. It's hormonal imbalances. Having overcome...

Welcome to the organized chaos:)  Follow + Subscribe! Stay Connected! Instagram:  Instagram.com/balancedmakena  my DM's are always open! Tik Tok:  https://www.tiktok.com/@balancedmakena Facebook:  https://www.facebook.com/makena.romagnano.5/ ALSO - for more FREE coaching and guidance with giveaways, guides, join the Private WhatsApp Community  HERE. Let's CRUSH 2024!

Welcome to the organized chaos:) Hey! I’m Chase! I’m the COO and Assistant Coach of Conquer Fitness and Nutrition. I realize that those who have a signifiant amount of weight to lose are where they are for a reason and we work at a deeper level to uncover the root cause and create an action plan that leads to long-term sustainable fat loss. INSTAGRAM: https://www.instagram.com/changing_chase/ CHAS...

Welcome to the organized chaos:)  Follow + Subscribe! Stay Connected! Instagram:  Instagram.com/balancedmakena  my DM's are always open! Tik Tok:  https://www.tiktok.com/@balancedmakena Facebook:  https://www.facebook.com/makena.romagnano.5/ ALSO - for more FREE coaching and guidance with giveaways, guides, join the Private WhatsApp Community  HERE. Let's CRUSH 2024! Free Workout Guide

Welcome to the organized chaos:)  Follow + Subscribe! Stay Connected! Instagram:  ⁠Instagram.com/balancedmakena⁠  my DM's are always open! Tik Tok:  ⁠https://www.tiktok.com/@balancedmakena⁠ Facebook:  ⁠https://www.facebook.com/makena.romagnano.5/⁠ ALSO - for more FREE coaching and guidance with giveaways, guides, join the Private WhatsApp Community  ⁠HERE.⁠ Let's CRUSH 2023! ⁠Free Workout...

Welcome to the organized chaos:) Follow + Subscribe! Nicole is a Registered Dietician who specialized in hormonal health after going through her own internal health healing journey and is passionate about gut health and female hormones. Nicoles IG: https://www.instagram.com/nicolesnutrition/ Nicoles TikTok https://www.tiktok.com/@nicolesnutrition Nicoles Blog / Website https://www.nutritionwithnic...

Welcome to the organized chaos:)  Follow + Subscribe! Stay Connected! Instagram:  ⁠Instagram.com/balancedmakena⁠  my DM's are always open! Tik Tok:  ⁠https://www.tiktok.com/@balancedmakena⁠ Facebook:  ⁠https://www.facebook.com/makena.romagnano.5/⁠ ALSO - for more FREE coaching and guidance with giveaways, guides, join the Private WhatsApp Community  ⁠HERE.⁠ Let's CRUSH 2023! ⁠Free Workout...

Welcome to the organized chaos:)  Follow + Subscribe! Stay Connected! Welcome back to the podcast today we have MJ who has a background in dance, aerials, and she started her fitness journey with those before she lifted. Was a cardio queen and then shifted her beliefs to strength training and saved her life as she found positive coping mechanisms to deal with her past traumas and now helps other w...

Welcome to the organized chaos:)  Follow + Subscribe! Stay Connected! Instagram:  Instagram.com/balancedmakena  my DM's are always open! Tik Tok:  https://www.tiktok.com/@balancedmakena Facebook:  https://www.facebook.com/makena.romagnano.5/ ALSO - for more FREE coaching and guidance with giveaways, guides, join the Private WhatsApp Community  HERE. Let's CRUSH 2023! Free Workout Guide

Welcome to the organized chaos:)  Follow + Subscribe! Thank you for everyone who has given feedback and asked questions! Kristina is an online fitness coach who specializes in helping busy corporate women lose weight in 40 mins or less daily so they can feel empowered and confident in their skin. She lives in Dallas with her dog Hank and spend most of her free time either reading or on a plane som...

Welcome to the organized chaos:)  Follow + Subscribe! Stay Connected! Instagram:  Instagram.com/balancedmakena  my DM's are always open! TikTok:  https://www.tiktok.com/@balancedmakena Facebook:  https://www.facebook.com/makena.romagnano.5/ ALSO - for more FREE coaching and guidance with giveaways, guides, join the Private WhatsApp Community  HERE. Let's CRUSH 2023!