Women's Empowerment Network, SiriusXM

Lurie Breaks It Down

History EN ↓ 594 episodes

Lurie Breaks It Down is a thought-provoking podcast hosted by the insightful Lurie Daniel Favors. Each episode dives deep into compelling topics, from history and culture to politics and current events, with the goal of filling in the knowledge gaps listeners didn’t know they had. Lurie’s sharp analysis, engaging storytelling, and passion for truth make every conversation both enlightening and accessible. With a lineup of fascinating guests—from experts and activists to artists and thought leaders—Lurie Breaks It Down brings fresh perspectives and meaningful dialogue to help listeners connect...

Author

Women's Empowerment Network, SiriusXM

Episodes

Moment of Gratitude: What Resistance: Looks Like: A Message From Clay Cane’s New Book, “Burn Down Master’s House” 29.01.2026 11:26

In today's moment of gratitude, Lurie shares her experience attending Clay Cane's book event in NYC on Tuesday evening and what readers can take from his new book, "Burn Down Master's House." To get your copy of the book, visit: https://www.barnesandnoble.com/w/burn-down-masters-house-clay-cane/1147348133 Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about o...

Investigating ICE is Fugazy AF; China Plans Beyond America & Ilhan Omar Got Hands 28.01.2026 29:35

Lurie discusses news of the day from international to domestic. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Moment of Gratitude: Mindfulness Over Spiraling 28.01.2026 16:20

Begin your day with a moment of gratitude with Lurie Daniel Favors as she shares words of wisdom from Vic Mensa on the importance of finding gratitude. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Welcome to the LDF Experience; Now It’s Time For the News. 27.01.2026 30:37

Lurie breaks down the latest news happening in Minneapolis, Minnesota and what that means for the rest of the country. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Moment of Gratitude: Focusing on the Discipline to Get the Results You Want 27.01.2026 12:12

Begin your day with a moment of gratitude with Lurie Daniel Favors as she shares a video from @KevOnStage about having the discipline to achieve the results we want. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Dear White Americans: Can You Hear Us Now? Good! 26.01.2026 34:32

Lurie breaks down the recent shooting of Alex Pretti by ICE agents in Minneapolis and highlights how federal agents are functioning as a private militia, preventing local law enforcement from investigating incidents, and connects this to historical patterns of suppression. Lurie also touches on the Texas Senate race, emphasizing the importance of supporting authentic Black candidates rather than t...

Moment of Gratitude: Being Liberated From Our Fears 26.01.2026 14:27

Begin your day and week with a moment of gratitude with Lurie Daniel Favors. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Lessons & Resources From Minneapolis: On the Ground Insights 23.01.2026 28:07

Lessons and Resources from Minneapolis This is a memo, written in haste, about the ongoing conditions of the ICE and military occupation of Minneapolis. For context, the author is a former Minneapolis (Mpls) resident who lived and organized in abolitionist, labor and migrant defense movements for 8 years who is in close contact with organizers on the ground in Minneapolis. The information here is...

Moment of Gratitude: Beauty in the Rest Of Walking In Our Purpose & Aligning With the Needs Of Our Community 23.01.2026 8:35

Begin your day and weekend with a moment of gratitude with Lurie Daniel Favors. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Slave Catchers Took Young George in 1748; ICE took Baby Liam Yesterday 22.01.2026 35:00

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Moment of Gratitude: Tapping Into the Joy of Earth 22.01.2026 10:03

Happy Thursday! Start your day with a moment of gratitude with Lurie Daniel Favors. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

ICE, ICE Baby? The International Bully is Falling 21.01.2026 32:37

Lurie breaks down the changing global order as European leaders respond to Trump's threats at Davos. She draws parallels between ICE's domestic actions and America's international behavior, particularly regarding Greenland. The show examines how world leaders like Denmark's Prime Minister are pushing back against American dominance, suggesting we're witnessing the end of an era. Throughout, she of...

Moment of Gratitude: What We Can Learn From Being Outside in Nature 21.01.2026 9:20

Begin your day with a moment of gratitude as Lurie expresses the importance of going outside and sitting in nature. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Righteous Whiteous Got Something to Say; White Narcissism at Davos 20.01.2026 37:12

Lurie breaks down the concept of white narcissism as introduced by @ashleytheebarroness (on Instagram), suggesting it might be a more accurate framework than white supremacy for understanding racism. She examines the five traits of narcissism—grandiose self-importance, excessive need for admiration, entitlement, exploitation, and lack of empathy—and how they manifest in racial dynamics. The show e...

Moment of Gratitude: Choosing to Be in A Place of Optimism 20.01.2026 10:34

Begin your day with a moment of gratitude as she shares insight by Dr. Raquel Martin. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Are the Narcissists Losing the Racists? 19.01.2026 31:13

On this MLK Day episode, Lurie Daniel Favors examines Ashley the Baroness's proposal to replace the term 'white supremacy' with 'white narcissism,' arguing it better captures the insecurity and fragility behind racist behaviors. The show explores how this shift in language could help clarify our understanding of power dynamics. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com...

Moment of Gratitude: What Community Success Looks Like 19.01.2026 9:12

Start your day and week with a moment of gratitude with Lurie Daniel Favors as she reminds us about having community. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Democrats Have 2 Choices: Be an Opposition Party or an Enabling One w/ Dr. Jason Johnson 16.01.2026 27:23

Lurie & Dr. Jason Johnson break down why Democrats should run against ICE in 2026, highlighting the agency's problematic actions. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Moment of Gratitude: The Power of Faith 16.01.2026 10:57

Begin your day and weekend with a moment of gratitude as Lurie reminds us about the power of having faith. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Will Your Elected Officials Vote to Fund Slave Catchers? 15.01.2026 35:39

Lurie breaks down the ICE raids in Minneapolis, questioning if Democrats will vote to fund what she calls 'slave catchers' while discussing the historical parallels to America's racist past. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Moment of Gratitude: Stretching Your Mind to New Ideas 15.01.2026 11:05

Begin your day with a moment of gratitude with Lurie Daniel Favors. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Claudette Colvin, ICE Gets Doxed & General Strikes 14.01.2026 36:42

Lurie breaks down a major data breach exposing thousands of ICE and Border Patrol agents' identities, the legacy of civil rights pioneer Claudette Colvin, and growing calls for resistance through general strikes. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Moment of Gratitude: Knowing Your Purpose 14.01.2026 12:32

America Isn’t Going Rogue. It’s Returning to Normal. 13.01.2026 37:38

Lurie breaks down the current political climate, arguing that America isn't 'going rogue' but rather returning to its foundational nature. She discusses ICE's actions, Trump's interest in Greenland, and the Department of Justice resignations as evidence of this return to origin. Through personal reflections and caller insights, she challenges listeners to reconsider their connection to Africa, hig...

Moment of Gratitude: Resolutions - Every Day is A New Opportunity 13.01.2026 12:24

Start your day with a moment of gratitude with Lurie Daniel Favors. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.