Women's Empowerment Network, SiriusXM

Lurie Breaks It Down

History EN ↓ 594 episodes

Lurie Breaks It Down is a thought-provoking podcast hosted by the insightful Lurie Daniel Favors. Each episode dives deep into compelling topics, from history and culture to politics and current events, with the goal of filling in the knowledge gaps listeners didn’t know they had. Lurie’s sharp analysis, engaging storytelling, and passion for truth make every conversation both enlightening and accessible. With a lineup of fascinating guests—from experts and activists to artists and thought leaders—Lurie Breaks It Down brings fresh perspectives and meaningful dialogue to help listeners connect...

Author

Women's Empowerment Network, SiriusXM

Episodes

"Cold As ICE" 12.01.2026 26:55

Lurie breaks down news of the day! Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Moment of Gratitude: Umoja: Knowing Where You Came From & Unifying with Our History 12.01.2026 13:22

Start your day and week with a moment of gratitude as Lurie reminds us to remember our roots and where we come from. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Warnings From the Twatosphere: ICE, Slave Patrols, & Black Misinformation Campaigns 09.01.2026 43:31

Lurie breaks down the Trump administration's alarming $30 billion ICE expansion targeting gun enthusiasts and military veterans. She connects today's enforcement tactics to America's history of slave patrols while highlighting the dangers of social media misinformation campaigns. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of p...

Moment of Gratitude: Stay Rooted in What You Want… One Step At A Time 09.01.2026 10:15

Happy Friday! Begin your day and weekend with a moment of gratitude with Lurie Daniel Favors as she reminds us to stay grounded to achieve the things we want and take it one step at a time. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Killing Righteous Whiteous: Renee Good & Keith Porter 08.01.2026 36:29

16:16.472 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Moment of Gratitude: Valuing the Process As Much As the Outcome 08.01.2026 12:03

Happy Thursday! Begin your day with a moment of gratitude as Lurie shares wisdom to not just expect the results, but do the work for the results, wholeheartedly. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Lessons From the Black Panthers, Republicans, ISHOWSPEED & Ibrahim Traoré 07.01.2026 37:54

Lurie breaks down why Republicans are cutting food assistance programs while also restricting Black history education, drawing parallels to historical efforts to undermine Black community initiatives like the Black Panthers' free breakfast program. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Moment of Gratitude: A Different Approach to ‘New Year, New Me’ 07.01.2026 9:42

At the start of the new year and people set resolutions and goals for the year, Lurie reminds us that it is okay to slow down while setting resolutions and be in the present. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

American Follies: Hubris & War Crimes 06.01.2026 34:35

On the anniversary of January 6th, Lurie Daniel Favors connects the dots between America's domestic and foreign policy crises. She breaks down the Trump administration's military intervention in Venezuela, exposing the questionable claims about oil ownership and the practical challenges of extraction. The episode features insights from historians and energy experts who debunk misconceptions about...

Moment of Gratitude: Overthinking the Negative vs. the Positive 06.01.2026 11:53

Start your day with a moment of gratitude as Lurie reminds us that if we're going to overthink, let's think positively. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Follow the Money: No Jobs, No Healthcare, More Epstein News… So Let’s Go to War 05.01.2026 51:44

Lurie Daniel Favors breaks down how the Trump administration's kidnapping of Venezuelan President Maduro serves as a 'squirrel' - a distraction from pressing domestic issues. She details how over 100 companies are planning mass layoffs, childcare funding has been frozen nationwide, healthcare subsidies have expired, and student loan wage garnishments have resumed. Lurie also discusses the revealin...

Moment of Gratitude: Finding Solutions to Our Problems Through Unity 05.01.2026 8:01

Happy New Year! Begin your day and week with a moment of gratitude with Lurie Daniel Favors as she reminds us that unity is the solution to our problems. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Embracing Our Cultural Power w/ EbonyJanice 02.01.2026 45:38

EbonyJanice discusses the concept of 'blackness as technology' and challenges listeners to embrace spiritual practices beyond traditional boundaries. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Moment of Gratitude: Looking Out For Your Mental Health 02.01.2026 5:08

Happy Friday! Begin your day and weekend with a moment of gratitude. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Radical Reparations: Healing the Soul of a Nation... A Conversation w/ Author, Dr. Marcus Anthony Hunter 01.01.2026 43:09

Lurie & Dr. Marcus Anthony Hunter break down his book, "Radical Reparations: Healing the Soul of a Nation." Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Moment of Gratitude: Opportunity for Reaffirmations 01.01.2026 13:54

Happy New Year! Begin your new year with a moment of gratitude with Lurie Daniel Favors as she reminds us there's always an opportunity to reaffirm goodness and positivity into our lives despite the political climate. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Importance of Black Media Outlets w/ Akoto Ofori-Atta 31.12.2025 22:07

Akoto Ofori-Atta of Capital B News joins Lurie to discuss the importance of supporting local & Black owned news outlets. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Moment of Gratitude: Finding Our Individual & Collective Purpose 31.12.2025 12:39

Begin your day with a moment of gratitude with Lurie Daniel Favors as she gives us prompts to remind us & think about what our purpose is. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

A Kwanzaa Conversation w/ Creative Director of Your Queens, Eki Asemota 30.12.2025 39:48

Ekiuwa Asemota, also known as “Eki,” is a multifaceted creative and entrepreneur. She is the founder of Eki’s Famous LLC, a dynamic fashion and performing arts company. Additionally, she serves as the creative director of Your Queens, a costume character company dedicated to educating audiences about the rich legacy of historic African queens through captivating storytelling, song, and dance. Eki’...

Moment of Gratitude: Self-Sufficient Practices 30.12.2025 7:56

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Racism in Medicine w/ Dr. Neecey Hudson & Dr. John Chenault 29.12.2025 36:50

Dr. Neecey Hudson & Dr. John Chenault discuss racism in the medical field. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Moment of Gratitude: Visualizing Your Goals So You Are Constantly Reminded of Them 29.12.2025 11:51

Happy Monday! Begin your day with a moment of gratitude with Lurie Daniel Favors. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

How Kwanzaa's Principles Can Transform Our Communities and Restore Our Power 26.12.2025 35:23

Dr. Wendi Williams offers insights on reclaiming personal power during challenging times, encouraging listeners to focus on relationships and community building rather than external validation. The episode weaves together cultural celebration, historical context, and practical wisdom for navigating life's challenges through a lens of cultural empowerment. Hosted by Simplecast, an AdsWizz company....

Moment of Gratitude: Power of Kwanzaa 26.12.2025 8:23

Happy Friday! Begin your day with a moment of gratitude as Lurie breaks down the seven principles of Kwanzaa. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Power of Education & Saturday Schools: A Conversation w/ Brian Favors 25.12.2025 40:42

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.