Women's Empowerment Network, SiriusXM

Lurie Breaks It Down

History EN ↓ 594 episodes

Lurie Breaks It Down is a thought-provoking podcast hosted by the insightful Lurie Daniel Favors. Each episode dives deep into compelling topics, from history and culture to politics and current events, with the goal of filling in the knowledge gaps listeners didn’t know they had. Lurie’s sharp analysis, engaging storytelling, and passion for truth make every conversation both enlightening and accessible. With a lineup of fascinating guests—from experts and activists to artists and thought leaders—Lurie Breaks It Down brings fresh perspectives and meaningful dialogue to help listeners connect...

Author

Women's Empowerment Network, SiriusXM

Episodes

Moment of Gratitude: Reclaiming Our Mind: Flipping the Narrative 17.02.2026 11:37

Begin your day with a moment of gratitude with Lurie Daniel Favors as she shares a powerful message from Chanel Murray's poem 'Flip the Narrative.' Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

What Happens When the White Man’s Burden & Manifest Destiny Join Hands? 16.02.2026 37:57

Lurie celebrates five years on SiriusXM's Urban View, sharing personal reflections on her journey from guest legal analyst to host. Later, Lurie breaks down a sobering analysis of Marco Rubio's recent speech at the Munich Security Conference, which she interprets as an explicit call to revive manifest destiny and recolonize the global south. She connects this rhetoric to current events including e...

Moment of Gratitude: Resistance is Our Birthright 16.02.2026 8:46

Begin your day and week with a moment of gratitude with Lurie Daniel Favors as she reminds us about the power of resistance. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Black Spaces, Black Community, & A Burst of Honest Whiteness 13.02.2026 25:52

Lurie Daniel Favors discusses the importance of intentional community building, exploring how sacred spaces for Black people foster healing and resistance against white supremacy. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Moment of Gratitude: Keep Going & Cultivating Our Infrastructure 13.02.2026 14:02

Happy Friday! Begin your day with a moment of gratitude with Lurie Daniel Favors as she shares her experience at an event she attended earlier this week. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Pam Bondi & Trump Distracted Everyone From the SAVE Act 12.02.2026 38:06

While media attention focused on Pamela Bondi's contentious congressional hearing and Trump's attempts to deflect racism accusations, the House quietly passed the Save Act, legislation requiring proof of citizenship to register to vote. Lurie breaks down how this act could prevent 150 million Americans without passports from voting, disproportionately affecting working-class citizens, married wome...

Moment of Gratitude: The Beauty of Generosity 12.02.2026 14:59

Begin your day with a moment of gratitude as Lurie discusses the essence of generosity without it being monetary. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Power of Community as Mental Health Resource w/ Dr. Raquel Martin 11.02.2026 48:50

Dr. Raquel Martin discusses her work creating mental health resources specifically for Black women and emphasizes that 'community is the biggest mental health resource.' Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Moment of Gratitude: Wisdom We Can Learn From Diverse Cultures 11.02.2026 9:31

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

We Gotta Talk About Jeffrey… and Those Other Weirdos 10.02.2026 34:47

Lurie breaks down how America's history of exploitation on slave plantations connects directly to modern scandals like Jeffrey Epstein's sex trafficking ring, revealing patterns of abuse that continue today. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Moment of Gratitude: Permission to Be Fully Human in Someone's Presence 10.02.2026 15:58

Begin your day with a moment of gratitude with Lurie Daniel Favors as we continue our discussion about anger and expressing our emotions. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Moment of Gratitude: Choosing Joy as an Energetic Source 09.02.2026 12:22

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jasmine Crockett, James Talarico & the Current State of the Texas Race 06.02.2026 29:24

Lurie breaks down what's going on with the Texas Senate race between Rep. Jasmine Crockett and Rep. James Talarico, and some recently resurfaced comments Talarico made about Colin Allred being a "mediocre Black man..." Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Moment of Gratitude: Joy is Our Secret Ingredient 06.02.2026 11:26

Happy Friday! Begin your day with a moment of gratitude with Lurie Daniel Favors as she reminds us about the power of our joy. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Steve Bannon Says ICE Troops Should Surround Poll Sites During Elections 05.02.2026 35:11

Lurie breaks down how joy serves as a powerful tool for liberation and resistance against oppression. She celebrates Clay Cane's achievement as his book, "Burn Down Master's House" debuts at #5 on the New York Times bestseller list. The episode delves into concerning developments regarding elections, including Steve Bannon's threats to station ICE agents at polling locations and reports of weapons...

Moment of Gratitude: Underlying Emotion of Anger 05.02.2026 10:33

Begin your day with a moment of gratitude with Lurie Daniel Favors. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Dems Are Pushing Non Solutions For ICE. We Should Ask Why. 04.02.2026 34:00

Lurie breaks down the current political issues, particularly criticizing corporate Democrats' approach to ICE funding negotiations and their reliance on ineffective solutions like body cameras, and holding elected officials accountable. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Moment of Gratitude: Understanding Your Anger & When Liberation Begins 04.02.2026 8:54

Don Lemon, The Coup, & Whiteness Culture Evolving 03.02.2026 25:59

Lurie Daniel Favors explores how Black History serves as a guide for navigating current political challenges, from the Wilmington Insurrection of 1898 to today's expanding ICE powers and threats to journalism. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Moment of Gratitude: Distinction Between Bitterness and Anger 03.02.2026 11:17

Start your day with a moment of gratitude with Lurie Daniel Favors sharing an inspirational clip of Maya Angelou as we continue our discussion about what we can learn from anger. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Black History Month Celebrations & Corrections 02.02.2026 34:23

In this powerful start to Black History Month, Lurie Daniel Favors breaks down the century-long tradition of celebrating Black history, tracing it back to Carter G. Woodson's founding of Negro History Week in 1926. She challenges the narrative that 'immigrants built America,' highlighting how enslaved Black people were the true foundation of the nation's economy. The episode covers recent legal vi...

Moment of Gratitude: Luxury of Experiencing Anger 02.02.2026 11:21

Begin your day and week with a moment of gratitude with Lurie Daniel Favors. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

What is Sacred Rage & How It Can Strengthen Community… A Conversation w/ Dr. Wendi Williams 30.01.2026 51:40

Lurie and Dr. Wendi Williams discuss mental health strategies for time of resistance. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Moment of Gratitude: What We Can Learn From Our Anger: A Message From Clay Cane’s New Book, “Burn Down Master’s House” 30.01.2026 11:50

Begin your day and weekend with a moment of gratitude with Lurie Daniel Favors. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

White Violence at the Polls: What’s the Plan to Keep Voters Safe in the Midterms? 29.01.2026 30:38

Lurie does a deep dive into the history of elections in Alabama and its correlation to today's political climate. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.