Dominic Toupin

Lunch Talk with Dom

Health EN ↓ 12 episodes

Lunch talk dives into the daily life of someone living with an autoimmune disease. The host Dominic Toupin goes into greater detail about his life after being diagnosed with RRMS (relapsing-remitting multiple sclerosis) over 2 years ago, being a voice for someone living with an autoimmune disease, someone who’s newly diagnosed, or someone who’s nervous or afraid to talk about their disease with others. Note: I am not a health care professional, what I do for myself might not work for others. Consult with your doctor before starting any new things that are discussed on this podcast. #MSWarrior

Author

Dominic Toupin

Category

Health

Podcast website

podcasters.spotify.com

Latest episode

Jun 15, 2026

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Episodes

Episode #11 - 2026 Life update 15.06.2026

In this episode I talk about my recent cornhole event, my infusion and going to the chiropractor and how everything has been since my last episode! Give it a listen and let me know what you think!

Episode #10 - Flare Ups 15.11.2025

In this episode I dive into flare ups, what they are, the different things that can trigger them, managing tools for a flare up free life and how to talk to people about them. Give it a listen and let me know what you think!

Episode #9 - MRI Results and big news 11.07.2025

In this episode, I talk about my recent MRI results and some really good news that’s happened recently! I also talk about a friend that’s reached out to me regarding a possible MS diagnosis and go into further detail about how I felt during my diagnosis. Give it a listen and let me know what you think!

Episode #8 - Infusion Day & Life Update 04.06.2025

In this episode, I talk about my DMT Infusion back on the 23rd and I give a quick life update on future events I have going on!

Episode #7 - Life w/ an Autoimmune Disease 22.05.2025

In this episode I talk about what life with an autoimmune disease looks like. I also briefly talk about what living a normal life looks like too with everything that goes on around the world we live in.

Episode #6 - Nutrition & Food 13.05.2025

In this episode I talk about how I completely changed to a anti-inflammatory diet, how I’ve learned to cook with DF and GF products and the transformation my body went through after cutting out these certain things

Episode #5 - Working Out and Moving Your Body 05.05.2025

In this Episode, I talk about how I workout and the things I feel/experience when doing physical activity. Also, I talk about running into my friend while out and about this weekend, how she talks about her autoimmune - Hashimoto disease and giving me the idea for this weeks episode! Give it a listen and let me know what y’all think.

Episode #4 - Rogan Review and Traveling 23.04.2025

This episode briefly goes into detail about the Joe Rogan episode I watched with Gary Brecka and the different things they talk about autoimmune, cholesterol and the correlation they all have with our world

Episode #3 - Every day Stress & Stress Management 12.04.2025

Episode #3 - Every day Stress & Stress Management During this episode, I talk about stress and how it can be a trigger for many people living with an autoimmune. I briefly talk about the different supplements and vitamins that I take to help with stress and other things I do to help keep it in check.

Episode #2 - Navigating through a Diagnosis 12.04.2025

Episode #2 - Navigating through a Diagnosis During this episode, I talk about how my journey went with getting my MS diagnosis. The good, the bad and the ugly… how I was able to navigate through it all, fight my way through things and become a stronger person.

Episode #1 - About Me 12.04.2025

Episode #1 - About Me I was diagnosed with RRMS - Relapsing Remitting Multiple Sclerosis over 2 years ago. This episode goes into detail about the medication I’m currently on, how my MS effects my daily life and how I found out I had MS.

Introduction 12.04.2025

Hey everyone! Wanted to give a short introduction on why I’m starting this podcast. I will be trying my best to post weekly episodes on all the different things that may pop up with an autoimmune disease, how to navigate through a diagnosis, be a voice for someone who may be scared or hesitant to talk about their disease, and go into detail about what living with an autoimmune is like. I appreciat...

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