Lu & Al for Breakfast

Where should Lachie Neale go and is Hird a good fit for the coach of the Bombers? Robbo takes a look at both of these questions as well as picking his winners for Round 17. Meanwhile we chatted to Stephen Fenech about the new and stylish  Nuance Audio Glasses! See omnystudio.com/listener for privacy information.

Celebrating her 200 game milestone with the Bandits, today we were joined by Emma Mahady for a big chat about how it all started, keeping herself fighting fit and her thoughts about the upcoming clash vs the Spiders! See omnystudio.com/listener for privacy information.

As part of this week's Looking After Yourself, Brock from Recovery Lab Wodonga dropped by to explain what happens in the lab from cold plunges to infrared saunas. Meanwhile Robbo's been busy ignoring the World Cup, far too busy predicting Round 16 in the AFL! See omnystudio.com/listener for privacy information.

Rocking the number 24 in honour of her dad Allan McCowan, Kitjana joined us in the studio to share her thoughts on this very special round as the Bandits celebrate Allan and also the 25 years since the first men's championship victory.  Tip off at 5:30, let's go Bandits, let's go! See omnystudio.com/listener for privacy information.

Forget state of origin, Robbo's more keen on round 15 in the AFL and here's his thoughts and tips for the week. Also if you missed it, here's the story of Wendy the cat and her random adventure! See omnystudio.com/listener for privacy information.

In the podcast this week - some of the Bytesized Production superstars from the upcoming Chitty Chitty Bang Bang performance joined us in studio for a big chat about the shows. And getting set for a huge night of fun at 2640 Restaurant tomorrow, mentalist Jason D Varga joined us to talk about what usually happens at one of his very entertaining shows.  See omnystudio.com/listener for privacy...

To help kick off our new segment 'Looking After Yourself' this week Lisa from O-Health joined us in the studio for a chat explaining the difference between a physiotherapist and an osteopath. Then today Robbo took a look at Round 13 in the AFL and shared his love of a wet day timetable at school! See omnystudio.com/listener for privacy information.

Ready to go for their upcoming home clash with the Illawarra Hawks, the Bandit's own Timeeka Coleman joined us in the studio for a big chat about life on the Border, having a great mate in the opposition and rising to the occasion in the dying seconds of the game! Catch the women's game from 5:30 and the men's from 7:30! See omnystudio.com/listener for privacy information.

This week Nicole from Foodshare joined us to talk about the launch of the 2026 Winter Appeal, 15 years of operation and the upcoming reverse drive though you can be part of in June! Meanwhile Robbo dived into round 12 in the footy, sharing special memories of his time with Neale Daniher, thoughts on the Essendon coaching situation and his picks for the weekend. See omnystudio.com/listener for priv...

To help us unpack last week's Budget, finance commentator Effie Zahos helped break it down for us. Meanwhile Robbo got into the nitty gritty of Round 11 including Pendlebury's massive game this weekend and the Hawks exiting Tasmania.  Next week on the show: More chance at Taco Bucks with Guac and Roll thanks to Taco Bill Albury! See omnystudio.com/listener for privacy information.

Getting ready for the Bandits big clash tomorrow against the Sutherland Sharks, import Christian Cook joined Al in the studio for a big chat about chasing the teams first win for the season, all he knew about Australia before he became a bandit, training and how much attention his amazing hair gets him just walking around town. See omnystudio.com/listener for privacy information.

The next big home game for the Southern Vale Homes Albury Wodonga Bandits is almost upon us so this morning on the show we were joined by Unique Thompson to chat about their clash against Maitland, the difference between Albury and her home town of Mobile Alabama and what she loves to do in her downtime! See omnystudio.com/listener for privacy information.

This week on the show we checked out some weekend activities (good luck to everyone dancing up a storm in Stars of the Border on sat!) including a 24 hour game of squash raising money for Care Van! Also early in the week Al came across an incredible exhibition that he shared with Lu that included pooping robot dogs with celebrity faces.. Next week it's Whine for Wine time where mum's of the Border...

This week on the show Al caught up with visiting Nathan Cavaleri bringing his Growing Pains show to the Albury Entertainment Centre on Wednesday and found out all about how meeting Mark Knopfler from Dire Straights began a whole new world for him. Meanwhile Robbo shares the hilarious highlights of Melbourne's victory in the footy last round while also looking forward to round 7 unfolding.  Se...

On the eve of another huge couple of games at the Lauren Jackson Sports Centre, Al caught up with Bandits Men's captain Jacob Cincurak for his thoughts on the upcoming Anzac Day Clash against the Sea Eagles. Let's go Bandits, let's go! See omnystudio.com/listener for privacy information.

This week in Tech Talk, Stephen shared a very handy (and stylish) portable fan useful for many a hot situation and in AFL Chat, Robbo got into Round 6 this weekend including his thoughts on the Jak Butters incident.  See omnystudio.com/listener for privacy information.

This week we checked in with Megan from the Cancer Council NSW on how our local superstars were going in Stars of the Border and how you can buy tickets, there was a lot of ground to cover in What's On including the Foodshare Border Easter Egg hunt tomorrow as well as an upcoming fundraising session of the magical Faraway Tree movie and speaking of movies, Shane A let us know about a few upcoming...

This week Jamie Wolf from Fencing for Fires dropped by for an update on how things are going and the next big working bee that you can be part of coming up. Meanwhile Robbo ripped into round one of the AFL with his thoughts on 9 big games.   See omnystudio.com/listener for privacy information.

Back into footy season we go so this week our guru returned in Russell Robertson, more than ready to talk us through season 2026! On top of that we caught up with AFLW's Alyce Parker from GWS who's heading back to her home town of Holbrook to be a big part of Holbrook's Big Freeze for MND at the Riverina Hotel!  See omnystudio.com/listener for privacy information.

What a full on week it's been! In the podcast today: Caleb Bertram and Carmen Amos from Livid Productions swung by for a big chat about the upcoming Joseph and the amazing technicolour dream coat performances coming up soon! 10x X games gold medallist Rob Adelberg shared what's in store for this weekend's Freestyle Kings in Lavington as well as how it all started on the farm. Ready to headline Red...

This week on the show we checked in with Jon Stevens from Noiseworks about hitting the stage at Tonight's Carnival of Cups. In this big chat we found out how much he loves doing what he does, if he's any good at picking a winner and the artists he'd love to sing with given the chance.   See omnystudio.com/listener for privacy information.

In the lead up to the always huge Albury Carnival of Cups on Friday Feb 13 at the Showgrounds, this week we caught up with organiser Paul Cochraine who set things up and on the entertainment side, Tim Watson from Taxiride! Coming up next week: More chances at $1000 with the Free Money Minute and Red Hot Summer Tour Tickets to be won! See omnystudio.com/listener for privacy information.

This morning Jamie Wolf from Fencing for Fires joined us to share the amazing work he and the team are doing in the aftermath of the recent fires as well as putting the call out to volunteers for their massive upcoming working bee.  To find out more: https://www.facebook.com/Fencingforfires To help donate through their Go Fund Me: https://www.gofundme.com/f/fencing-for-fires-2026-bushfire-eme...

In our first week back for 2026, Lu revealed that she applied for a seniors card...only she wasn't sure what she was going to use it on. Luckily we had some great suggestions from fans of the show on how she could save.  Meanwhile fresh from another trade show trip, our Techspert Stephen Fenech gave the lowdown on a very cool pair of specs where you can manually adjust the brightness when you...

In anticipation of Sunday's huge event, Al popped down to the Convoy for Kids media event at the showgrounds to catch up with a few people involved.  See omnystudio.com/listener for privacy information.