Triple M

Lu & Al for Breakfast

Comedy EN ↓ 100 episodes

Take the widest variety of music, mix it with the widest variety of topics, a positive attitude and a wicked sense of fun, and you get Lu and Al for Breakfast. Luisa Pelizzari and Al Shield are locals, living and loving life in the Border Region with family and friends. So why don’t you join them and become part of The River family, and at one with the Fun!! Lu and Al For Breakfast from 5.30am weekdays on Triple M The Border 105.7

Author

Triple M

Category

Comedy

Podcast website

www.triplem.com.au

Latest episode

Jul 2, 2026

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Episodes

Lu and Al - Nollsy swings by for a chat 04.12.2025

Shannon Noll has been super busy in 2025 with plenty on his plate but he joined us for a massive chat on the show this week covering everything to his new single, plans for next year and the hilarity that occurs during a Nolls family Christmas game of backyard cricket! See omnystudio.com/listener for privacy information.

Lu and Al - Diesel performing at Blitz Golf! 03.12.2025

Last week we touched base with the one and only Diesel, set to perform at the upcoming Blitz Golf early next year in Yarrawonga! Blitz Golf is hitting Yarrawonga for a high-energy twilight showdown like no other. Fast-paced golf meets live music, epic food, and non-stop entertainment in a festival-style experience.  In this massive chat we find out how well he can play (golf that is, we know...

Lu and Al - Dave Kramer talks about the HALT program 28.11.2025

As part of the 16 Days of Activism Against Gender-Based Violence, we caught up with Behavioural Scientist Dave Kramer for a big chat about the Halt program he'll be presented around some local schools in the area. To find out more about Dave's incredible work or to book a school visit, check out the official website: https://www.smallsteps4hannah.com.au/haltprogram See omnystudio.com/listener for...

Lu and Al - Robbie Maddison in the studio and Lu reviews ACDC 21.11.2025

On the back of our final week for best of the border 2025, this week Australia's greatest Motocross rider Robbie Maddison popped in for a coffee and a chat about his huge Freestyle Kings show coming up at the Lavington Sports Grounds in Feb! Meanwhile the day after rocking out to AC/DC at the MCG Lu gave us the full report of the show, rain and all! Next week: Season's Meatings! A chance to win $5...

Lu and Al for Breakfast - The End of Menulog and Wildcard Round in the AFL next year! 14.11.2025

With Menulog shutting down operations in Australia at the end of this month we caught up with local delivery driver David who clocked up an impressive 21.5k+ deliveries for the service since they stared on the Border! Meanwhile with the introduction of Wildcard round in the AFL coming up, we got the thoughts of two footy greats - our tipping guru Russell Robertson and a visiting Kevin Sheedy! See...

Lu and Al for Breakfast - Big Brother, Apple Vision Pro and What's On 06.11.2025

This week our TV man Molky got right into the nitty gritty of Big Brother (and the Golden Bachelor), Stephen Fenech gave the latest game changing Apple Vision Pro a good go over in his Tech Guide and right in time for the weekend we checked out what's happening around the Border!  See omnystudio.com/listener for privacy information.

Lu and Al - Relay for life recap and Stephen in San Francisco 23.10.2025

The morning after a huge Border Relay For Life 2025, we caught up with Brianna from the Cancer Council for a big update on how it all went. Meanwhile Stephen Fenech our Techspert filled us in on Amazon's plans to try and make their deliveries even quicker than before.. See omnystudio.com/listener for privacy information.

Border Relay for Life 2025 - Relay Hero Danny Lowe 16.10.2025

Just a single sleep out from the huge 2025 Border Relay for Life at Alexandra Park Albury, we caught up with the Relay Hero for this year, Danny Lowe. In this big chat Danny shared both his and his family's life changing battle with cancer and his incredible determination in helping out cancer support services.   https://www.relayforlife.org.au/event/border-albury-wodonga-2025/home See o...

Lu and Al for Breakfast - The Fight is Real, Tex Perkins and Robbo versus the Free Money Minute 26.09.2025

Another massive week to recap - Daniel from Corowa dropped by to share the story of the Fight is Real initiative and the amazing fundraising they're doing for the Black Dog Institute, as part of the huge Red Hot Summer Tour early next year Tex Perkins from the Cruel Sea joined us for a chat about touring and how the band got its name and at our huge Grand Final Show live at the Clubhouse Wodonga,...

Lu and Al for Breakfast - Will Setterfield and a trackable wallet 19.09.2025

This week Scot's School alumni and Essendon midfielder Will Setterfield dropped in for a chat before having a huge morning at his old stomping ground. Also Stephen Fenech shared a trackable wallet that even Al couldn't misplace easily (unless he lost his phone as well..)  See omnystudio.com/listener for privacy information.

Henty Machinery Field Days 2025 - Catriona Rowntree 10.09.2025

The always fun Catriona Rowntree joined us for a big chat about her involvement in this year's HMFDs but also shared how much she loves exploring this amazing country and even threw in a couple of book recommendations to boot! See her (and you) at Henty September 23-25! https://www.hmfd.com.au/ See omnystudio.com/listener for privacy information.

Lu and Al for breakfast - Sept 5 podcast 04.09.2025

This week on the show: -Dog behaviouralist Dr Mia Cobb joined us for a chat about the huge award she recently received as well as her next big doggo related project! -Movie guru Shane A gave us the lowdown on the new Benedict Cumberbatch movie The Roses. -And Robbo got right into the first round of the AFL finals including how much he doesn't want Collingwood to win..  Catch us again Monday f...

Border Relay for Life 2025 - Sue James 29.08.2025

In our latest Relay podcast, Sue James who is new to the committee this year shared her personal experience as a carer for someone with cancer. Sadly, Sue’s husband Rob passed away earlier this year, but she’s really passionate about continuing to raise awareness and her story is a powerful reminder of why we Relay. relayforlife.org.au See omnystudio.com/listener for privacy informatio...

Lu and Al for breakfast - Lee Kernaghan and a 50 year old shark.. 29.08.2025

This week on the show we shared a recent chat with Lee Kernaghan about his return show in Albury next month as well as growing up here, getting his real estate license just in case and when it's necessary to swap the Akubra for a beanie. Meanwhile Shane A gave us his thoughts on the new Caught Stealing movie and the classic that's back in cinemas for a limited time that was originally scaring audi...

Henty Machinery Field Days 2025 - Ailie Webb from Agtech Alley 27.08.2025

In our latest Henty Field Days chat we catch up with Ailie Webb, Farms of the Future Manager from the DPIRD about what to expect in the 2nd year of Agtech alley and the technical innovations changing the face of farming! See omnystudio.com/listener for privacy information.

Border Relay for Life 2025 - Tiffany and Ethan 22.08.2025

Ethan was our Border RFL Hero last year and is an inspirational little boy currently battling brain cancer. In our latest Border Relay for Life podcast, we catch up with him and his mum Tiffany sharing not only his story so far but their experiences with Relay last year, Tiffany's time being part of the committee for this year's great event and even Ethan's favourite Pokemon currently :)  htt...

Lu and Al for Breakfast - Little Miss Universe, Naked Gun and fireballs in the sky 21.08.2025

Another huge week on the show culminated with catching up with Jindera's own Little Miss Universe! Fresh from competing and winning big in the Philippines, 11 year old Nevaeh-Lea and her mum Bonnie joined us this morning to share the adventure and the incredible victory. Meanwhile we got Shane A's thoughts on the new Naked Gun movie with Liam Neeson and James Lake shared some news about a mysterio...

Henty Machinery Field Days 2025 - Neil Clydesdale 19.08.2025

This year the Henty Machinery Field Days are paying tribute to 100 years of Caterpillar with a display of vintage tractors and bulldozers and for our latest podcast chat we were joined by avid Caterpillar collector Neil Clydesdale!  In this fun catch up Neil shares his love of Caterpillar, his treasured collection what what to expect when his club puts on a display over the three massive days...

Border Relay for Life 2025 - Tracey Kelly 17.08.2025

Previous team captain, new committee member and cancer survivor - Tracey joined us for a great chat sharing her story and how much she loves being involved in the two massive days in October! Keen to be part of Border Relay for Life? Make sure you register now! Relayforlife.org.au See omnystudio.com/listener for privacy information.

Lu and Al - Fakeaway review and Lu's shoes are melting away 14.08.2025

On the podcast this week: After Lu shared her Fakeaway recipe last week Cathy from Howlong gave us a full review! We also found out what a lotto outlet gets if they sell a division one ticket, we got into Carevan's big 15 year celebration tomorrow as part of What's On and why are Lu's shows leaving parts of themselves and tissue bits all over the kitchen this morning?  See omnystudio.com/list...

Henty Machinery Field Days 2025 - Simon Flinn 13.08.2025

Our next podcast guest on the road to the Henty Machinery Field Days is Simon Flinn from Flinn Design, last years winner of the Henty Machine of the Year Award! In this massive chat Simon takes up behind the scenes of Flinn Design and reveals the journey from getting the business started, to entering the awards and the effect it's had on the business since.   For more info on the 3 massi...

Relay for Life 2025 - Hannah Fraser 09.08.2025

As we get set for the two massive days of Relay for Life 2025 coming up October 18 and 19 in Alexandra Park, we're catching up with plenty of local superstars involved in the massive event. In this episode we chatted with committee member Hannah Fraser about how she initially got involved and the awesome kids events planned for this year. If you're keen to be part of events this year, make sure yo...

Lu and Al for Breakfast - What's on, Freakier Friday and The Demons sacking their coach 08.08.2025

Another big week on the show and quite a few events to look forward to this weekend and beyond, so we dived into a couple of options in What's On. Shane A also joined us with his thoughts on both Freakier Friday and the freaky looking Weapons, while Robbo gave us his thoughts on Simon Goodwin's sacking and looked over the games of round 22.  See omnystudio.com/listener for privacy information...

Henty Machinery Field Days 2025 - Biti Motors 06.08.2025

On the road to the massive Henty Field Days this year we're catching up with a few podcast guests with a great association with the event and the first cab off the rank is Paul Biti from Biti Motors Culcairn! Here Paul reveals his association and what his huge site has in store this time around as they celebrate 100 years of Ford in Australia in 2025! See omnystudio.com/listener for privacy inform...

Lu and Al for Breakfast - My Reno Rules, smart rings and Robbo on Round 21! 01.08.2025

This week on the show in Molky's TV talk we got into the latest renovation show featuring the Bondi Vet, Stephen Fenech road tested a very nifty smart ring and Russell Robertson gave his thoughts on both round 21 and jogging in Winter with no shirt on! See omnystudio.com/listener for privacy information.

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