LowCarbUSA Podcast

A new documentary exploring one of the most debated topics in metabolic health—the rise in LDL cholesterol sometimes seen in people following low-carbohydrate diets—is beginning its global rollout. In this episode of the LowCarbUSA® Podcast, I spoke with independent researcher Dave Feldman about his new documentary, The Cholesterol Code, which chronicles his research and the ongoing debate surroun...

When Dave Feldman first walked into a LowCarb USA ®  event in 2016 carrying a laptop full of lab results, few people could have predicted where that moment would lead.  "I'm approaching everyone with my computer," Feldman recalls, "because I'm doing these self-experiments—getting blood work—and I'm trying to figure out why my cholesterol numbers were doing what they were doing."  What started as a...

Doug Reynolds welcomes listeners back to the LowCarb USA ®  Podcast with a guest who works in one of the most specialized—and most misunderstood—corners of cardiovascular medicine: the heart's electrical system.  Dr. David Nabert is an electrophysiologist ("EP" doctor), focused on heart rhythm disorders, and he's one of the featured speakers at the Boca Symposium for Metabolic Health (January 23–2...

Inside the SMHP Research Academy: How Practitioners Can Turn Real-World Results Into Published Science When the Society of Metabolic Health Practitioners (SMHP) launched the Journal of Metabolic Health in late 2023, one question quickly rose to the surface: How do we help frontline clinicians, many of whom have never conducted research, learn to design, run, and publish high-quality studies? Enter...

I talk with producer, Kevin Carter, about the new movie they just launched called 'Animal'. This movie seeks to set the record straight about the benefits of the carnivore diet and what the 'Proper Human Diet' for humans really looks like.  It sets out to debunk so many of the untruths about meat and animal products that are proliferated by the plant based community.  It imparts the information in...

In the latest episode of the LowCarbUSA Podcast , Pam and I sit down with Siouxie Boshoff, founder of Scrummy Sweets, for a discussion exploring the murky world of food manufacturing, ingredient transparency, and the quest for truly clean, sugar-free treats. She says, "I'm just a girl who loved gummy bears and couldn't find one that didn't either kick me out of ketosis, spike my blood sugar, or di...

In this powerful episode of the LowCarbUSA podcast, Doug Reynolds and Pam Devine sit down with Beth McNally and Matt Miernik, the couple behind T1D Nutrition, to discuss their journey with type 1 diabetes (T1D) and the transformative role of nutrition in managing the condition. Their journey began in 2015 when their son Lachlan was diagnosed with T1D at age 9. After months of frustration with conv...

In a recent LowCarb USA ® , hosts Doug Reynolds, MHP and Pam Devine, MHP spoke with Dr. Jeremiah Eisenschenk and Dr. Angie Ausban, two prominent practitioners from the Brainerd Lakes area in Minnesota, about the upcoming LowCarb USA ® Metabolic Health Conference in Brainerd Lakes . This one-day event, scheduled for September 21, aims to unite healthcare professionals and the public around the impo...

This podcast episode offers just a preview of the comprehensive, science-backed health insights Dr. Roshani Sanghani will share at the 9th Annual San Diego Symposium for Metabolic Health , August 15-18. Don't miss this opportunity to gain invaluable knowledge and interact with leading experts in metabolic health. This year's symposium will feature a full day, Thursday, August 15th, dedicated to ex...

In an insightful interview conducted by LowCarb USA ® co-founder Pam Devine, Dr. Georgia Ede, MD, shared profound insights from her new book, "Change Your Diet, Change Your Mind," and highlighted the significance of metabolic psychiatry. Dr. Ede, a Harvard-trained psychiatrist with extensive experience in nutrition, brain metabolism, and mental health, will be a key presenter at the upcoming LowCa...

LowCarbUSA co-founders Doug Reynolds and Pam Devine recently sat down with Dr. Erin Bellamy, a ketogenic specialist and metabolic health practitioner, for an illuminating podcast episode. Dr. Bellamy, who holds a PhD in Psychology from the University of East London and an MSc in psychiatric research from King's College London, brings a wealth of experience in using ketogenic metabolic therapy to i...

Join us for an enlightening episode of the LowCarb USA ® podcast, where host Doug Reynolds sits down with Dr. Paul Mason, a distinguished sports and exercise medicine physician, to discuss the nuances of blood test interpretation and preview the upcoming LowCarb USA ®   9th Annual San Diego Symposium for Metabolic Health , to be held August 15-18. Meet Dr. Paul Mason Dr. Mason uses an evidence-bas...

An engaging conversation with Jeff Roslund and Ryan Boudreau, the innovative minds behind Dapper Barons, a company at the forefront of crafting near sugar-free liqueurs and zero-sugar ready-to-drink cocktails. In a culture where sugar consumption is a growing concern, especially among those following ketogenic and low-carb diets, Jeff and Ryan shared their journey and passion for revolutionizing t...

In this episode we talk with Pascal Lemieux, a passionate advocate for health and wellness, with a specific focus on type 1 diabetes management and endurance sports.  His blend of personal experience and professional dedication makes him an invaluable voice in the dialogue on type 1 diabetes care. His involvement in the planning and organization of the special workshop and presentations devoted to...

In the latest episode of the LowCarb USA ® Podcast, host Doug Reynolds sits down with renowned health influencer Dr. Eric Berg, an authoritative figure in the ketogenic diet and therapeutic carbohydrate reduction community. This engaging interview explores Dr. Berg's personal health journey, his professional insights, and the global impact of his work. He candidly shares his transformation from a...

Sangeetha Aiyer, a certified Low carb Nutritionist focusing on Metabolic Health based in Mumbai, recently joined host Doug Reynolds on the LowCarb USA ® Podcast, sharing her inspiring journey and profound insights about metabolic health, sustainable fat loss, fitness and more.  In her 40s and a mother to a teenager, Sangeetha embodies the everyday struggles and triumphs of a working woman balancin...

In the latest episode of the LowCarb USA ® podcast, host Doug Reynolds engages in a fascinating conversation with Hal Cranmer, the visionary behind A Paradise for Parents Senior Living, based in Arizona.  Hal's career journey, which began in the Air Force and traversed through the realms of corporate operations and real estate, took a life-changing turn when he stepped into the world of assisted l...

In a compelling LowCarbUSA® podcast interview with host Doug Reynolds, Dr. Roshani Sanghani shares her multifaceted approach to managing a wide range of health conditions, including type 2 diabetes, thyroid issues, hormone imbalances, weight management, and other metabolic health conditions. An American board-certified endocrinologist, Dr. Sanghani brings 15 years of clinical experience to the tab...

In a revealing LowCarbUSA podcast interview with host Doug Reynolds, Dr. Diljan Mansoor shares the inspiring yet challenging journey that led him to become an advocate for low-carb diets as a treatment for metabolic illnesses. Dr. Mansoor, who is also known as Dr. Kurt, is an internal medicine doctor who is Nepal's first low carb practitioner. His journey into low-carb nutrition was deeply persona...

Host Doug Reynolds welcomes Shashikant Iyengar and Anup Singh to the podcast to discuss their contributions to metabolic health in India, and the upcoming Metabolic Health India Conference  slated to take place October 27-29, 2023.  Metabolic Health India will be available for live streaming across the globe.  This resource is being made available at no charge. Shashikant, who is the creator of th...

Tune in for a compelling episode of the LowCarbUSA podcast featuring guest Dr. Laura Buchanan, a board-certified family medicine physician who graduated valedictorian from the University of Florida College of Medicine. Dr. Buchanan recently completed her family medicine residency at Wake Forest in 2022 and now collaborates with Dr. Tro Kalayjian at Dr. Tro's Medical Weight Loss and Direct Primary...

Dr. Bret Scher joins host Doug Reynolds on the LowCarb USA ®  podcast to discuss his role as the director of  Metabolic Mind .  A board-certified cardiologist, lipidologist, and therapeutic ketogenic diet expert, Bret has over 20 years of experience as a preventive cardiologist and served as the medical director for Diet Doctor for over three years. Metabolic Mind was founded by Roblox CEO David B...

Dr.  Chris  Knobbe joins host Doug Reynolds on the LowCarbUSA® podcast to discuss his work researching the impacts of Westernized diets and highly polyunsaturated vegetable oils on health. Dr. Knobbe, an internationally recognized expert on diet and health, will deliver a presentation titled " Omega-6 Apocalypse: Vegetable Oils, Overweight, and Chronic Disease – What's the Evidence? " at the 8th A...

Paul Kolodzik, MD joins host Doug Reynolds on the LowCarbUSA® podcast to talk about his new book, The Continuous Glucose Monitor Revolution for Nondiabetics: Lose Weight, Look Great, and Live Longer with Continuous Glucose Monitoring (https://www.amazon.com/Continuous-Glucose-Monitor-Revolution-Monitoring-ebook/dp/B0C4MP8MJN/&tag=lcu-20/). Dr. Kolodzik is a double board-certified emergency and met...

Babs, who is also known as "The Healthy Cheese Lady"  is currently writing a book about healthy cheeses, and she spends much of her time educating people about the nutritional benefits cheeses can provide. She is determined to let people know that for far too long we have been misinformed and lied to by so-called nutritional and medical experts who told us that saturated fat has no place in a heal...