Loving Life- A Guide to a Positive Mindset | Personal Growth Tips for More Confidence and Less Overwhelm

Let me know what you loved about the episode! The most important relationship we will ever have is the one we have with ourselves.  How we love and treat ourselves sets boundaries on how we expect to be treated by others.  That's why its so important to love your SELF, and keep that Heart Chakra open! I'd love for you to do one thing TODAY to show yourself love. Let me know what that is....

Let me know what you loved about the episode! What physical or mental clutter can you clear to make way for what it is you want to bring into your life?  Please do let me know- Instagram is a great way to do this.... tag me in your stories.  Support the show If this episode resonated with you, I'd love to hear from you. Come and say hello on Instagram @lisadavidge_lovinglife , or find out mor...

Let me know what you loved about the episode! Inspired by a post I saw from Jess Cunningham (the legend who created Belief Coding®), I'm talking about instantly feeling accomplished.  It sounds so simple but maybe you need to hear this today. I certainly did when I heard it.  If so, please let me know by tagging me in stories of doing stuff you've been putting off. Let me know how it fee...

Let me know what you loved about the episode! Hey! I'm back! After a much needed break I'm here to explain what I've learnt about the throat chakra: Why it becomes blocked How it might show up for you The physical symptoms The emotional symptoms And what we can do to try and open it up! FYI It's pretty deep haha. In this episode I mention https://www.shinebodyandbath.com/ and h...

Let me know what you loved about the episode! Winter is a time for still but I don't know about you, I probably do most running about at this time of year! So this episode is all about what we can do to still make time to look after ourselves, and restore our energy during December.  Support the show If this episode resonated with you, I'd love to hear from you. Come and say hello on Ins...

Let me know what you loved about the episode! Aaaaaagggghhh last week was so special! Thanks for letting me share how being bullied at school has affected my life. I was so heard and understood! Thank you thank you thank you. This week I'm talking about community, and the benefits of putting ourselves in a community of others who share our passion. I've finally found a passion (you all k...

Let me know what you loved about the episode! It's Anti Bullying Awareness week here in the UK, and given that I have experience of this, it would be irresponsible of me not to use my platform to speak up. The theme of this years Anti Bullying Week is "Make A Noise About Bullying". So that's what I'm hoping to do. For anyone interested in the Ho'oponopono track I ment...

Let me know what you loved about the episode! At this time of the year, as we start to slow down as the days get shorter, we can start to struggle with motivation.  So I have put together this list of crystals that can help us!! They include  Amethyst  Tigers Eye  Carnelian   Rose Quartz  and MORE!!  I've also created a list for you to download if you want to remember them! Find it here: http...

Let me know what you loved about the episode! A few people have asked me about journaling recently, and I have to be honest- I am not a fan, or an expert. But I know someone who is..... ....Melanie Gillepsie is a hypnotherapist and business & mindset coach, and has recently set up a journaling club. Living her life by the Wheel of the Year, she is perfectly in tune with the art of letting go ,...

Let me know what you loved about the episode! Affirmations are great when they are used effectively, so today I'm discussing some of my do's and don'ts when it comes to creating affirmations.  Please don't forget to tag me in yours on Insta! If you enjoyed this episode, please share, by telling people, taking a screenshot of the episode and posting it on your socials, and/or ra...

Let me know what you loved about the episode! Hello and happy (??!!) Menopause Awareness Day As women, we are all going to experience this in some way. Let's talk about what happens to our hormones during this period of time and what effect that has on our bodies. I've decided to do this episode as an introduction to Menopause because it's a HUGE subject, that I've got a lot to...

Let me know what you loved about the episode! This week, in honour of World Mental Health day, I am talking about the stage between good and poor mental health, and how we can try to maintain a good level of mental health. If you're a regular listener then you'll know that recently I've talked about how working in line with our feminine energy and the seasons of the year can enhance...

Let me know what you loved about the episode! This week I'm joined by Michelle Armitage, who is the author of "Your Design Personality at Home". Michelle cleverly combines psychology and interior design, and has provided the reader with a tool which encourages them to discover different aspects of their personality that they may not have considered, in order to design rooms of their...

Let me know what you loved about the episode! This week I'm thinking about all the things I love about Autumn (hint: there's lots!!) At the time of recording, we are right in the middle of the Autumn Equinox and The Harvest Full moon, so this seems like a perfect time to reflect.  Reflect on what we still need to do to achieve our goals. Reflect on what we're grateful about what has...

Let me know what you loved about the episode! In this week's episode I discuss what is meant by feminine energy. Its not about being female. Its not about being feminine. Its about embracing the qualities of the energetic traits.  If you enjoy listening to this please let me know. Tag me in your stories. DM me. Share it with your friends.  If you want to find out more about how you can work w...

Let me know what you loved about the episode! This week I'm discussing something that has been thoroughly researched in recent years but still some are reluctant to see the connection (I have family members that don't see it). The connection between the mind and body, and how unresolved traumas, or emotional discomforts, can present themselves as pain. My aim here is to make you aware, i...

Let me know what you loved about the episode! Welcome back!!! I FINALLY have my first guest. It's the girl you've all heard about; the lovely Hayley (Hughes) I wanted her to come on and talk about the HUGE goal she set herself this year- to compete in her first body building competition. Can you even imagine the mental strength and discipline it's taken for her to do that?  She&apos...

Let me know what you loved about the episode! Once upon a time, we could only dream of being where we are now! It's so important to look back and realise what we've achieved,. This helps motivate us to strive for even more and push ourselves even further.  I hope you enjoy this exercise, and don't forget to celebrate with me and share what you've achieved! Support the show If t...

Let me know what you loved about the episode! This episode was unexpected! I had planned to talk about something else but 10 mins in, I decided to keep on talking about myself haha! No, seriously though, really it's about sharing my journey with you. As I say in my opening dialogue, we're all on this journey together, so it's only fair that I share what comes up for me.  In this epi...

Let me know what you loved about the episode! Agh! We've all taken on other people's energy I'm sure, and when that energy is lower vibe than yours, that is NOT good.  You'll be pleased to know there ARE things you can do to protect yourself from this happening, and also things you can do when it does happen.  Please do remember to share this with anyone you feel might benefit!...

Let me know what you loved about the episode! The subconscious mind and how it very kindly creates limiting beliefs, to keep us safe! This week I'm delving pretty deep into the subconscious mind. It is absolutely fascinating. If you have any questions on any of the content in this episode please do give me a shout. Love as always  Lisa xx Support the show If this episode resonated with you, I...

Let me know what you loved about the episode! Oopsie, I was a bit unprepared this week because I have been celebrating my BIRTHDAY (I love a Birthday, don't you?)!!  So I asked if there are any questions you wanted answering about Law of Attraction, and in today's episode I am answering those questions. Have a great week Lisa xx Support the show If this episode resonated with you, I&apos...

Let me know what you loved about the episode! This week I had proof that after almost a year of doing something, I am getting better. This actually feels so good. I urge you to think of what you are trying to achieve, and look past the things that make it hard. Push through those times until you get a little glimmer of hope that you're getting somewhere.  Please do let me know what it is you...

Let me know what you loved about the episode! I have been dreading this week; I've been putting off thinking about it because I knew I had anxiety surrounding it. It's all good though and I'm talking about how I have dealt with it on the build up.  Please let me know what events or things you've got coming up and how you have dealt with it, so I can share it with others. Becaus...

Let me know what you loved about the episode! So I am an empath, and I happen to know a number of empaths. If you're also an empath, you'll know how hard it is to protect your energy and to stop yourself getting sucked into other people's dramas.  Something I am still working on is setting boundaries. If you are too, then this is for you.  As always, this link will give you everythi...