Love Your Anxiety Podcast

If you're suffering from anxiety, you're missing this 1 thing. All the women I've worked with have been missing this and once they have it… they're healing can begin. In this episode learn how having a FOUNDATION of I am enough, I am lovable and I am safe can help heal your anxiety. Axe Your Anxiety Bootcamp: https://www.facebook.com/groups/1361011860666279/ Instagram: https://www.instagram.com/lo...

If you're suffering from anxiety… you're spending too much time in your subconscious! The subconscious is the home of fear, all negative thoughts, our fight or flight mechanism and Anxiety-ville !!! In this episode learn the 3 different states of consciousness and how knowing them will help heal your anxiety! Axe Your Anxiety Bootcamp: https://www.facebook.com/groups/1361011860666279/ Instagram: h...

There are 2 kinds of anxiety: the kind that you create and the kind that happens to you. I share a client story with you, what the difference is between the 2 anxieties and how to heal them! Axe Your Anxiety Bootcamp: https://www.facebook.com/groups/1361011860666279/ Instagram: https://www.instagram.com/loveyouranxiety/ Interested in coaching with me? Click here:   https://www.emilieclarke.com/anx...

Can you forgive your anxiety? In this episode, Karen Kenney explains how forgiveness helps us heal and achieve peace of mind. Axe Your Anxiety Bootcamp: https://www.facebook.com/groups/1361011860666279/ Instagram: https://www.instagram.com/loveyouranxiety/ Interested in coaching with me? Click here: https://mailchi.mp/a361366c7175/coachwithme Client testimonials: https://www.instagram.com/p/Bteute...

FUN FACT: Your decision making could be causing you anxiety! This episode is about how feminine energy makes decisions based off of what she doesn't want, not what she does want. This could cause inner conflict which could add to your anxiety! Learn how to overcome this! Axe Your Anxiety Bootcamp: https://www.facebook.com/groups/1361011860666279/ Instagram: https://www.instagram.com/loveyouranxiet...

Does your anxiety make you feel overwhelmed? Do you shut down in the moment? I get SO many messages about this struggle. I hope this episode gives you understanding and direction! Axe Your Anxiety Bootcamp: https://www.facebook.com/groups/1361011860666279/ Instagram: https://www.instagram.com/loveyouranxiety/ Crystals Code: https://www.amazon.ca/Crystal-Code-Modern-Guide-Healing/dp/0735236224 Inte...

Have you ever wondered what Tony Robbin's events are like? I went to his Unleash The Power Within in LA this weekend and learned so many life changing things! I wanted to go so I could share these principles with you! I hope you enjoy! Axe Your Anxiety Bootcamp: https://www.facebook.com/groups/1361011860666279/ Instagram: https://www.instagram.com/loveyouranxiety/ Netflix - I'm Not Your Guru https...

In this we'll dive deep into the anxiety you feel when you're worried about your physical health. Do you feel a pain and immediately thing you're going die? Does it give you anxiety? If YES… then this episode is for you! I'll show you how your fear is ruling your thoughts, how to rewrite the stories we tell ourselves and how to NOT choose fear in these situations. Axe Your Anxiety Bootcamp: https:...

This episode is a continuation of Episode 21 where we talk about relationship anxiety. Does your relationship give you anxiety? If YES… I you're not alone and this episode is for YOU! This is a 2 part series. In this episode we peel back the layers of your anxiety, understand why your romantic relationship triggers your anxiety and how to speak to yourself in a way that gives you peace of mind. Th...

Does your relationship give you anxiety? If YES… I you're not alone and this episode is for YOU! This is a 2 part series. In this episode we peel back the layers of your anxiety, understand why your romantic relationship triggers your anxiety and how to speak to yourself in a way that gives you peace of mind. This episode is all about the "I'm not enough, I'm not loveable" anxiety. The 2nd part is...

Does control give you anxiety? If YES… this episode is for YOU. Control is the 2nd most popular reason why people hit me up in the DMs. In this episode I break down control, why it's giving you anxiety and how to overcome it. Axe Your Anxiety Bootcamp: https://www.facebook.com/groups/1361011860666279/? Instagram: https://www.instagram.com/loveyouranxiety/ Curious about coaching with me? Click here...

Is your anxiety keeping you up at night? This episode is for you! In this episode learn how to prepare for a successful night sleep and the routine's that will encourage that! Axe Your Anxiety Bootcamp: https://www.facebook.com/groups/1361011860666279/? Instagram: https://www.instagram.com/loveyouranxiety/ Curious about coaching with me? Click here:   https://www.emilieclarke.com/anxiety-academy

This episode is all about how understanding your attachments can help heal your anxiety! Some people attach their safety to their finances, some attach their self-worth to what others thing of them. Learn how attachments define us and how to break from from them! Axe Your Anxiety Bootcamp: https://www.facebook.com/groups/1361011860666279/? Instagram: https://www.instagram.com/loveyouranxiety/ Gabr...

Today's episode is all about forgiveness and how it can help you heal your anxiety. We talk about forgiveness principles and how they apply to your anxiety. As well as how to implement it into your everyday life. Axe Your Anxiety Bootcamp: https://www.facebook.com/groups/1361011860666279/ Instagram: https://www.instagram.com/loveyouranxiety/ A Return To Love: https://www.amazon.ca/dp/0060927488/re...

In this episode we learn how these 5 essential oils can help heal your anxiety. I'll share why Geranium, Lavender, Peppermint, Ylang Ylang and Bergamot are going to help counteract your anxiety and fear. Axe Your Anxiety Bootcamp: https://www.facebook.com/groups/1361011860666279/ Instagram: https://www.instagram.com/loveyouranxiety/ How Feminine Energy Can Help Your Anxiety: https://itunes.apple.c...

Crystals for Anxiety? Yup! In this episode learn how crystals can help heal your anxiety. Here are 5 crystals that I suggest for you and why! - Rose Quarts - Tourmaline - Amethyst - Blue Lace Agate - Himalayan Salt Rock Axe Your Anxiety Bootcamp: https://mailchi.mp/7c4089d88be5/axeanxiety Books Mentioned: Dark Side Of The Light Chasers: https://www.amazon.ca/dp/1594485259/ref=cm_sw_r_tw_dp_U_x_hr7...

This episode is a guide on how to have a successful conversation with your loved ones or boss about your anxiety. Recently I've had a lot of DM's from people who have partners, parents or bosses who don't understand anxiety and how it effects someone. In this episode I'll walk you through the prep work for this kind of a conversation, how to get someone to listen and how to involve them. Axe Your...

This episode is loaded with exactly how mediation can help heal your anxiety! I give you steps and examples! 1. Understand what you're healing 2. Write out your new beliefs 3. Meditate Axe Your Anxiety Bootcamp: https://mailchi.mp/7c4089d88be5/axeanxiety Instagram: https://www.instagram.com/empowered_af/ Facebook: https://www.facebook.com/EmilieClarkePage Favourite Guided Mediation: https://youtu....

If you suffer from anxiety after a loved one has passed… this is for YOU! Learn how mediumship can give your relief from guilt and burdens. Medium Nikki D is an intuitive medium out of Nashville and she specializes in grief. Nikki's Links: Website: https://www.mediumnikkid.com/ Instagram: https://www.instagram.com/medium_nikki_d/ Nikki's Podcasts: https://itunes.apple.com/ca/podcast/the-modern-med...

This episode is LOADED with tools on how you can overcome the anxiety around "Perfectionism" and the anxiety around getting someone the "perfect" gift for Christmas. You'll learn why perfectionism causes you stress and anxiety, new perceptions around it and how to overcome it! Christmas Episode 1: https://itunes.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?mt=2&i=1000424142961 Chris...

Continuing my Christmas Anxiety series, this is episode 3. In this episode I'll explain why you get anxiety over money during the Holiday season and how to overcome it! Links: Christmas Episode 1: https://itunes.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?mt=2&i=1000424142961 Christmas Episode 2: https://itunes.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?mt=2&i=1000...

It's that time of year again: Christmas! And for many this brings stress and anxiety! Feel like you "don't have enough time to get everything done" during Christmas? You gotta clean, cook, shop, wrap! If this gives you anxiety… this episode is for you! I'm going to show you how to overcome this anxiety! Links: Overcoming Anxiety Around Family & Christmas:  https://podcasts.apple.com/ca/podcast/8-f...

It's that time of year again: Christmas! And for many this brings stress and anxiety! Learn how to cope with the anxiety of being with family, in-laws, the question "what's new," anticipating and moods. And how to cope when family isn't around. Links: Episode 7: https://itunes.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?mt=2&i=1000420460993 A Return To Love: http://a.co/d/8NEtIvM F...

In this episode you'll learn why you have social anxiety, how to own the parts of yourself that feel hurt after judgement and the internal conversation to have with yourself in the heat of the moment! Links: Instagram:  https://www.instagram.com/loveyouranxiety/ Facebook: https://www.facebook.com/EmilieClarkePage Axe Your Anxiety Bootcamp: https://mailchi.mp/7c4089d88be5/axeanxiety Dark Side Of Th...

This episode is full of questions about your anxiety. This is a Q&A episode where we talk about the anxiety of the future post college, anxiety of ending friendships, anxiety of comparison and so much more!   Links: Axe Your Anxiety Bootcamp: https://mailchi.mp/7c4089d88be5/axeanxiety Creating Money - http://a.co/d/fvnsxxI Dark Side Of The Light Chasers - http://a.co/d/5TnXGqX Instagram: https://w...