Love Your Anxiety Podcast

In this episode, we talk about spiritual awakenings, what they look like, misconceptions, and what my spiritual awakening was like. The Dark Side Of The Light Chasers:  https://www.amazon.ca/dp/1594485259/ref=cm_sw_em_r_mt_dp_mb98FbBAV8B8C   A Return To Love:  https://www.amazon.ca/dp/0060927488/ref=cm_sw_em_r_mt_dp_Jc98FbT31SZP2   → Connect with Emilie Clarke INTERESTED IN Anxiety Academy? Click...

This week is a Q&A where we talk about: Not feeling safe in your body Anxiety around food Stigmas Setbacks Financial anxiety  Not letting the word disorder scare you … and so much more!   Episodes mentioned Not Feeling Safe In Your Body: Ep. 58  https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000459096001   Ep. 88  https://podcasts.apple.com/ca/podcast/love-your-anx...

Recently I've been getting a lot of DMs around death and the anxiety that it can bring up!  I hope this episode shows you how primal it is and that you can overcome this fear with an understanding of the EGO, our human desire to have known and certainty and how to release that fear!  Why You Suffer From The "I'm Not Safe" Anxiety:  https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id...

In this episode astrologist, Nora Swenson shares how understanding your astrological house can help you understand your anxiety better!   → Contact Nora instagram.com/norzyboo linkedin.com/in/noraswenson → Connect with Emilie Clarke INTERESTED IN Anxiety Academy? Click here →   https://www.emilieclarke.com/anxiety-academy   FREE Axe Your Anxiety Bootcamp →  https://www.facebook.com/groups/13610118...

In this episode, I share the very moment I remember experiencing my EGO/ Fear for the first time.  And through remembering my story I can see why I was so anxious and out of alignment.  This would. Be a great journaling exercise for yourself!  #46 - How Understanding Your EGO Can Help Heal Your Anxiety  https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000449120999  ...

Welcome to the 100th episode of the Love Your Anxiety Podcast !  This episode is a celebration of all the work I've done, all the listening you've done, and a space for you to share how the podcast has helped you! Thank-YOU for listening. I'm so grateful to be a part of your healing journey! → Connect with Emilie Clarke INTERESTED IN Anxiety Academy? Click here →    https://www.emilieclarke.com/an...

Judgement is a tactic of the EGO, which only comes from fear. In this episode, I break down how the EGO uses judgement to keep you stuck in Anxiety-ville. If you're struggling with your anxiety journey its mainly because your EGO enrols you into a story that your anxiety is bad. That attitude is almost impossible to heal with.  Dark Side Of The Light Chasers -  https://www.amazon.ca/Dark-Side-Ligh...

In this episode, we go deeper on patterns and what self-sabotage looks like in your healing journey. In order to have a different outcome, we have to change the patterns that keep us in Anxiety-Ville.  Ep. 46 - How Understanding The EGO Can Help Heal Your Anxiety  https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000449120999     The Right Questions: Ten Essential Que...

This week's episode is about the ways our phones and apps could be triggering our anxiety WITHOUT US KNOWING! Bring attention to this theory, talking about HOW our phones and socials could be keeping us in an anxious energy and what you can do RIGHT NOW to start taking your power back!  Lavender IG Post -  https://www.instagram.com/p/CGGVKtzDDt-/   The Social Dilemma -  https://www.youtube.com/wat...

In this episode, Karli Phillis, Functional, Nutritional, Therapy Practitioner helps us understand the adrenal gland and how understanding it can help heal anxiety. She has used her own healing methods on herself as well as listening to this podcast! Get ready to take notes!  #44 How Food Can Help Heal Your Anxiety with Denai Johnson -  https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcas...

In this episode, I will walk you through how to surrender and how to use it as a tool to help heal your anxiety. Together, we'll understand what surrendering is and why it's so helpful in your anxiety healing journey!  How To Trust -  https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000462371047   How Understanding Your EGO Will Help Heal Your Anxiety -  https://podc...

One of my new students asked, "How do I not get anxiety about my anxiety?" In this episode, I'll walk you through 6 steps that will help heal this fear of your anxiety.  How Understanding Your EGO Will Help Heal Your Anxiety -  https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000449120999   Anxiety Is A Lesson -  https://podcasts.apple.com/ca/podcast/love-your-anxiet...

In this episode coach and therapist, Vanessa Grace explains codependency; what it is, how it can become a coping mechanism for you and what to do in the moment to heal it!  → Connect with Vanessa Instagram  https://www.instagram.com/soulamplified/ Codependent's Holiday Planner coming out September 18, 2020 with a flash sale! https://soulamplified.ac-page.com/chp-landing-page Intuition Quiz  www.en...

The heat can trigger your anxiety. In this episode, I clarify why that is, what your EGO is trying to do in that moment and how you can choose again! #46 - How Understanding The EGO Will Help Heal Your Anxiety  https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000449120999   #18 - How Understanding Attachments Can Help Heal Your Anxiety  https://podcasts.apple.com/ca/...

One of the most Googled questions about anxiety is "Why Does Anxiety Make You Tired?" In this episode, I share the 3 main reasons why, how you can choose differently and feel better! Anxiety Academy is OPEN for enrollment! If you're interested… click here →   https://www.emilieclarke.com/anxiety-academy   #46 - How Understanding The EGO Will Help Heal Your Anxiety  https://podcasts.apple.com/ca/po...

In this episode learn how you can actually get pleasure from your anxiety, your fear and EGO!  Anxiety Academy is OPEN for enrollment! If you're interested… click here →   https://www.emilieclarke.com/anxiety-academy   How Understanding The EGO Can Help Heal Your Anxiety:  https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000449120999   Healing Anxiety With Feminine E...

Does driving trigger your anxiety? If YES… this episode is for you. In this episode, I'll share that the driving is only the trigger of a deeper fear of I'm not safe OR I'm not enough! Like this episode? You'll like these too: How Understanding Stories Can Help Heal Your Anxiety:  https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000444510173   How Understanding Attac...

In this episode, I describe a typical day in the life of someone who struggles with the "I'm Not Safe" fear.  Operating from this fear is physically draining and full of stories, judgments and attachments our EGO demands we believe. A Day In The Life Of Someone Who Suffers From The "I'm Not Enough" Anxiety:  https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=10004862664...

In this episode, I describe a typical day in the life of someone who struggles with the "I'm Not Enough" fear.  See this fear in action and understand the tools you can use to heal this wound. → Connect with Emilie Clarke FREE Axe Your Anxiety Bootcamp →  https://www.facebook.com/groups/1361011860666279/ Emilie's Instagram →  https://www.instagram.com/loveyouranxiety/ INTERESTED IN COACHING WITH M...

In this episode I answer one of the most Googled questions about Anxiety: CAN YOU CURE ANXIETY? Ep. 46 - How Understanding The EGO Can Help Heal Your Anxiety https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000449120999 → Connect with Emilie Clarke FREE Axe Your Anxiety Bootcamp →  https://www.facebook.com/groups/1361011860666279/ Emilie's Instagram →  https://www.in...

In this episode, I break down the fear of vomiting. This fear can come down to a belief of "I'm not safe" or "I'm not enough." Once we start this conversation you'll see that the vomiting is just the trigger and it's really a fear of not being in control or judgment. Why The Future Triggers Your Anxiety -  https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000441810442...

In this episode, I bring the love the tools I believe will help heal systemic racism. This wound of judgment comes from our EGOs and once you understand how the EGO works to separate us… it will be clearer on how to heal the human race.   How Understanding Your EGO Will Help Heal Your Anxiety - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000449120999   → Connect...

In this episode, my Head Coach inside of Anxiety Academy bravely shares her journey of healing her sexual abuse. She shares to exact tools she leaned on which you can do too! How To Forgive with Karen Kenny -  https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000436054600   How Understanding Your EGO Will Help Heal Your Anxiety -  https://podcasts.apple.com/ca/podcast...

In this episode, I'll share why nurturing yourself helps you heal your anxiety. Giving to yourself shows you love yourself and value how you feel in your body but… many of us stop nourishing ourselves because we feel selfish or shame or guilt. Let me help you see how this can be SUCH a powerful tool in your anxiety tool belt!  Personality Tests:  Horoscope  https://www.horoscope.com/us/index.aspx...

Is something in the past triggering your anxiety? Does it make you feel guilt or shame?  In this episode, I'll break down why you feel a certain way about something in the past, how your EGO is separating you from peace of mind and how to forgive yourself. All of this and more will help you heal this anxiety! How Understanding Your EGO Will Help Heal Your Anxiety - https://podcasts.apple.com/ca/po...