Love What You Create

Thinking you have to make the one/perfect/best decision to create the results you want to create in your business is… a lot of pressure. The truth that I believe is: you can’t make a ‘wrong’ decision in your business. That’s because there are an infinite number of possibilities that lie before you with every decision you make. In the same way that the ‘perfect' decision doesn’t exist, the ‘wrong’...

My beautiful business hit the 11 year milestone recently, and in this episode I'm sharing 11 lessons I've learned over 11 years in my biz. There are lessons upon lessons upon lessons inside, so tune in and see what lands for you the most. (I also share some stories I've never shared before!) I can't wait to hear what you think. MORE 🙌🏻 Get the FREE 5-day Tapping Into Enoughness Course 🫶🏻 Join...

There's a big difference between laziness, resistance and fatigue, and how these show up in your business. Understanding the difference and working with your body to process what's coming up for you, will clear shame and self-criticism, and get you back to a place where you honour where you are, and move through what you're feeling, faster and more consciously. Tune in now and then give yourself t...

As coaches and healers, we go first. Sometimes this is for the fun stuff, and sometimes this is for the stuff that creates huge growth through huge amonts of discomfort. We're here for all of it. Tune into this episode if you've ever wondered if/how what you're going through, can support your beaurtiful biz and clients (and how to make it true that it can). P.S. I'm running a workshop to help you...

Have you ever judged yourself for processing 'old' stuff, again? For going through something you thought you'd already healed, cleared or released? If so, welcome to humanity! Join me for this episode and let me explain the 'fruit bowl' analogy... and how it can help you with processing old stuff you thought you'd already let go of. P.S. I'm running a workshop to help you build your business throu...

Sometimes we think nothing is happening in our businesses. When it feels like nothing is happening, we can feel very tested. Our patience gets tested, our trust gets tested, we can start to doubt, wonder and worry. We look around and we’re not creating the results we want, so we feel like we’re struggling or forcing things to happen. The truth is, there is so much happening beneath the surface of...

When you're building your biz, I'd say 90% of the time you don't need more strategy... you need more  belief. This is the work that bridges the gap between where you are, and where you see yourself being in your business. Join me for the Building Your Business Through Belief Workshop , and let's do this beautiful work together. Tickets are $10 and you can learn more and book your spot here. M...

How does the sense of ‘belonging’ fit with business coaching? Because coaching is all about connection, and we can only connect when we know we belong. To me, belonging is about knowing: •You’re worthy of being here •You’re worthy of being seen and heard •You’re worthy of taking up space •You’re loved and valued for who you are… because you love and value yourself for who you are Imagine walking i...

How full your calendar is will come down to a few things, and it has nothing to do with your qualifications! So often we think we need to do 'more' to call in more clients, that we're not ready yet, or that we need to know more. There's a paradox here, in that the number of clients you're working with right now is perfect and also, you can expand your capacity to call in and serve more clients. Wh...

Running your own biz can feel like such a rollercoaster at times. There are super high highs, and super low lows. But what if you could get off the rollercoaster, by creating different beliefs that support you no matter where you are? Yes we can get off it (this is all about our thoughts) and we can make it not a problem if/when we feel like we’re on it. Both can be true. Both are steeped in love...

What do you do after you make an offer for clients to work with you, or after you launch your program, course or workshop? Do you sit at your desk, staring at your inbox for payment notifications? Do you worry and wonder about what else you need to do? Or... do you allow yourself to process any arising discomfort and trust it's already done? What you think, believe and do in this space in between...

Working during your baby's naps can be done in a powerful way One 'trick' I've discovered is to not focus on productivity levels, tasks ticked off, or loops closed. Instead, it's about seeing the time and space available as enough, and knowing that whatever you complete is perfect, because there's always more time.  Tune into this episode for some of my favourite beliefs to embody about worki...

Changing your beliefs is always available to you. I see this as a fluid, ever-evolving process that we must approach with love for ourselves, exactly as we are... while we consciously change our thoughts about ourselves. In this episode, you'll learn how I guide my clients through belief change work, knowing they never need to 'fix' themselves to create incredible change in their businesses and li...

Hustling your way to where you want to be isn’t a productive use of your resources. It’s not fuelling your drive to reach your goals, move mountains with your presence, or expand your business. Hustling is your nervous system in overdrive. It stems from a lack of self-belief. Hustling keeps your feet running, your hands busy, your heart overwhelmed and your mind racing and yet… everything else oft...

There's a huge difference between doing hard work, and working harder. One will create miracles in your business. The other will burn you out, and have you chasing 'easy' over 'ease', every time. Tune into this episode and discover the difference, which will allow you to do deep work in your business, and reach new levels and depths of your beautiful gifts, genius and greatness, which benefits you...

Being fully booked and fully creative is whatever feels good for you, in this season of your business and life. We’re always given what we can manage, so if you’re ready for more, it’s not usually about doing more, but rather, expanding your capacity for more. Tune in to this episode to learn more about how you can view being fully booked and fully creative, and how you can create your own version...

Shiny Object Syndrome is a thing! It means you never actually create the deeper success you want because you’re always looking for quick dopamine hits of energy and excitement instead of cultivating thoughts that create energy and excitement, and keep you moving and growing in the direction you want to be in. Enter: simplifying for spaciousness. You get to choose where to invest your energy for yo...

So you're having a baby (or thinking about it...!) and feel worried about how to prepare your biz? I've got two little ones, so I've done this twice (in different ways both times) and I've gathered lots of tips along the way. Tune in and I have an inkling you'll find yourself exhaling with relief, because you'll start to trust more and more that your beautiful biz can hold itself up while you step...

How do you answer when someone asks you how your business is going? If it's something along the lines of 'Things are going well, but...' then this episode is for you. I'll explain what's actually happening when you don't allow yourself to sit in what you've created, and how to both love and accept where you are right now, and where you're going. MORE 🙌🏻 Get the FREE 5-day Tapping Into Enoughness...

What does it mean to be aligned and unstoppable? (And why is this relevant to the podcast?) (I think my answer might surprise you a bit!) Join me for the very first episode of the podcast... and let's do this beautiful work together. MORE 🙌🏻 Get the FREE 5-day Tapping Into Enoughness Course 🫶🏻 Join my membership, Breathe & Receive 🔥 Expand with Business Alignment Coaching 🌿 Exhale with a...