LOVE Unplugged

What are vision boards? Do they actually work? What is the best way to create one? These are all things I cover on today's Self Saturdays episode. So if you are looking to reset or pivot given how this year has most likely changed your original goals and plans, creating a vision board is one step you won't want to miss! PROJECT LOVE INSTAGRAM: www.instagram.com/projectloveco

Being deeply connected to your why is so important - it makes all the difference when you are working towards your goals and determines if you will actually achieve them or not. My guest today shares her story in how experiencing the loss of her young child helped her determine her life's purpose and how she channels her grief into going after her big goals and helping other families who are going...

I am still in the process of recreating my goals and action plans and I am learning so much more about myself and what I truly want. It's such a great process, but I am enjoying it on such a deeper level this time around as I work my own program - Make Me Proud. Today, I want to chat about something that has been coming up frequently in the stage I am at - Consistency. PROJECT LOVE INSTAGRAM: www....

Need an entrepreneurial pep talk? You're in the right place! Join me and my guest Kacia Fitzgerald as we chat about honoring your gut feeling, the power in trying new things to help you figure out what you like and what you don't like. We also dive into finding our purpose, how to build our confidence and how we can achieve our goals! This is a jam packed episode so much goodness topped with such...

Are you still working from home or maybe you are now looking to start a business and are wondering how you are going to stay productive working from home as it's a first for you! Well today, I am going to share some tips I've learned that have helped me be productive at home. PROJECT LOVE INSTAGRAM: www.instagram.com/projectloveco

Are you looking to start a business, but feel you need to know so much more before you start? Are you looking at making the jump to full time with your side hustle? If so, today's episode is for you! Join us while we hear how my guest started her business, what key learnings she had over the years and how she made taking the leap to full time a lot easier. We also dive into self-love and what that...

Even though planning is ingrained in me, I have had moments where I didn't have a plan or any goals identified, and I have seen the difference it has had in my life. Especially right now with COVID and so many other important things happening in the world, I feel like so much has changed from what I had originally planned that I am now adjusting or recreating my goals to better align with where I...

I've always believed self-love is the foundation to every important relationship in your life. So if you are finding yourself in break up after break up or maybe you are giving 110% while losing yourself in a relationship - you may have some inner work to do to bring your most confident, fun-loving, powerful self to your love life - as my guest would say. Today we are diving deep into what the sig...

If you are looking for the best tips on nutrition, vitamins and supplements, Skincare, fitness and mindset, then today's episode is for you! Pull up a seat and join me and my guests as we dive into the best tips they have learned throughout their entrepreneurial journey creating their health and wellness digital platform. BONUS - they also share behind the scenes advice on starting a partnership a...

Today on Self Saturdays, I am sharing what my process has been for creating my coaching program and all that has been going on behind the scenes - the ups and downs of taking this journey! So grab a cup of organic tea and let's jump right in! PROJECT LOVE INSTAGRAM: www.instagram.com/projectloveco

Are you wondering how to determine your passion or purpose? Are you unsure how to start your goal setting practice? Are you interested in creating a vision board? If you answered yes, then today's episode is for you! Join me and my guest Jacki Carr where we answer all these questions and so much more. PROJECT LOVE INSTAGRAM: www.instagram.com/projectloveco | LOVE UNPLUGGED SHOW NOTES: http://www.p...

This week has been insanely busy! My day job was pretty much non-stop all day, I am putting out 2 episodes, plus a bonus one in honor of the podcasts 1 year anniversary and so many more other random tasks. So this made me really focus on how to stay productive amongst the chaos and exhaustion, and I thought this might be something you'd want to hear about too! So grab a cup of organic tea and let'...

Today, we are diving deep into a behavior that many of us have experience - self-sabotage. So what exactly is self-sabotage? What are the signs that we are self-sabotaging? How do we stop this behavior? We answer these questions and so much more, so if this is something you struggle with, grab yourself a cup of organic tea and a comfy spot and get ready to learn from my Brianna Wiest who shares al...

You're listening to the LOVE Unplugged Podcast, BONUS episode 58! Today is a very special episode where I will be taking you behind the scenes to reflect on where I am today and how I have gotten here! So If you are looking to start a business, if you are needing to pivot or take your business to the next level, if you are needing help getting clear on your life purpose, if you are struggling defi...

Today on Self Saturdays I am sharing an update on my personal growth journey. I've been a bit more quiet on social media as I have been working through some stuff on a personal level. Every now and then, I plan to give you all an update as to where I am on my self-love journey, and today marks the first episode of bringing you along my journey! So let's grab a cup of chilled organic tea - because...

Today we are hearing how we can uplevel our smoothies with Blender Bites but also how this brilliant product idea was born and how Chelsie Hodge turned into a successful business. If you are wondering what to do next with your idea, how to stay on top of your to do list even with another full time job, how to navigate the ups and downs of starting a business, but also how to create the mindset and...

Today on Self Saturdays I am reflecting back through my life and looking at all the ways that I have conquered my fears - as I am now about to conquer another and need a little reminder that I am actually capable of doing anything I set my mind to! I hope this gives you the inspiration to conquer your own fears as well - whatever they may be! So grab yourself a cup of organic tea and let's dive on...

This feels like the perfect episode for this time... during COVID isolation but it applies to so every day as well! Do you tend to visit the fridge one too many times during the day even though you're not hungry? Do you tend to eat when you are sad, angry, stressed or really experiencing any emotion? Do you feel guilt after eating? You may be emotional eating - and I'm not going to lie - lately, I...

Today on Self Saturdays I am breaking the ice. I am ripping off the band aid and sharing X things I am afraid to tell you all. So let's be gentle and create a space where we can be real with each other sans judgement! So grab yourself a cup of organic team and let's dive on in. PROJECT LOVE INSTAGRAM: www.instagram.com/projectloveco

Have you ever walked into a wellness shop looking at all the crystals they have and wondered, what are their benefits? Why are they so popular? Which one should I choose? What even are they!? Well today, we get the answers, but bonus - we also learn about my guests entrepreneurial journey and how she manages a job with her side hustle. Get comfy, grab yourself a cup of organic tea and let's dive o...

Today on Self Saturdays I am sharing my experience with a limiting block I have and continue to experience every so often. The belief that I am not enough. It's not an easy one to navigate, but I am getting better at rising above it. So grab yourself a cup of organic team and let's dive on in. PROJECT LOVE INSTAGRAM: www.instagram.com/projectloveco

Are you wanting to start a blog but maybe don't know exactly what you want it to be about? Perhaps you have a side hustle and a full time job and you are struggling to stay creative and organized to stay consistent with posting content. Or maybe you feel ready to take the leap and turn your side hustle into a full time job. Well, today's episode is for you! My guest started a blog and turned it in...

Today on Self Saturdays I am sharing my journey to finding my purpose. It's been an interesting one, with some bumps and tears but it has been a lot of fun! So grab yourself a cup of organic tea and let's jump on in! PROJECT LOVE INSTAGRAM: www.instagram.com/projectloveco

Do you ever find yourself procrastinating or leaving things to the last minute? Do you often worry if you are making the right decision which can sometimes stop you from making a decision altogether? Do you struggle letting people help because you have a hard time trusting they will do it the way you want? If you've answered yes to any of these questions, you may just be a perfectionist like mysel...

Today on Self Saturdays I am diving into my personal experience and adjustment to a new normal with COVID-19. It hasn't been an easy road, which I know many feel the same, but it has taught me a lot more about myself and what is truly important! I hope what I share helps you, even if in a small way to navigate the unknown we are currently experiencing! So grab a cup of organic tea and let's get pe...