"Love, Sex, Lies and Reality" Talks

Are you single and desiring to get married someday? Is your desire based on the fantasies and illusions (as well as fairy tales) of a wedding rather than on building a healthy marriage? On today's episode of "Love, Sex, Lies and Reality" Talks, I share nuggets on reality of the marriage vs. the wedding. Listen in and share your feedback with me. Let's talk about it! Connect with...

Finding love in today's world may be a bit challenging especially when you keep meeting people who we sometimes label as "time wasters." On today's episode of "Love, Sex, Lies and Reality" Talks, I share nuggets on "How to Find Love." Reality is that true love is easy when you become the partner you are seeking. Listen in, share your thoughts as we break bread...

It's our 100 episode. Thanks for hanging out with us. Are you a single struggling with dating, finding yourself or holding on to a relationship? On today's episode of "Love, Sex, Lies and Reality" Talks, I share nuggets on "Dos and Don'ts" as a Single in 2024." Listen in, share your feedback and let's keep growing together. https://www.kemisogunle.com #love...

Are you single and struggling with being in a healthy relationship or with finding a partner? On this episode of "Love, Sex, Lies and Reality" Talks, I am sharing nuggets with singles who are in a relationship or looking to get in a relationship. Tune in, leave your feedback and let's break bread together! Read this: Disappointments Are Life's Teacher . Connect with me: https://w...

Core Values are an important part of our lives and without them, it will be difficult to stay grounded, set healthy boundaries and maintain a healthy emotional and mental state of being. On today's episode of "Love, Sex, Lies and Reality" Talks, I share nuggets on how to understand and maintain your core values. Listen in and share your thoughts. Let's connect. Get my books. #lovesexliesandreality...

Self-sabotaging often stems from low self-esteem issues, unhealed emotional pain/trauma, negative self-talk and lack of knowledge of one's true self. On today's episode of "Love, Sex, Lies and Reality" Talks, I share nuggets on how self-sabotage can bring about conscious awareness and help you explore self-discovery avenues in your life's journey. Listen in and share your fee...

Welcome to 2024. There are twelve chapters of life in this year…to write, read, explore and discover your true self. What you choose to do in and with each chapter, can significantly affect the trajectory of your life. Today, I share nuggets of wisdom with you as you explore the thirty-one days of chapter one of 2024. Always remember: “No one can make you great until you realize that there is grea...

It's the last episode of "Love, Sex, Lies and Reality" in 2023. Thank you all for your support in 2023. On today's episode, I share with you 5 Things to Set Yourself Up for Success in 2024. Listen and chime in with your feedback. https://www.kemisogunle.com

Have you wondered if you're self-betraying when you get angry, bitter and resentful towards someone? On today's episode of "Love, Sex, Lies and Reality" Talks I share nuggets on how to stop self-betrayal in your life's journey. Listen in and share your thoughts, ask questions and leave your comments. Let's keep growing together! Let's connect: https://www.kemisogunle....

Finding your uniqueness is essential to establishing a solid foundation for yourself that will result in you attracting the partner you need in your life. On today's episode of "Love, Sex, Lies and Reality," I share nuggets on ways to connect to your true and unique self and attract the partner that will complement you for a lifetime. Listen in and share your thoughts with me. Connec...

Have you ever been in a relationship and found yourself frustrated with your partner? On today's episode of "Love, Sex, Lies and Reality," I share nuggets on how to understand frustration in your relationship. Listen in and share your thoughts. https://www.kemisogunle.com #frustration #lovesexliesandreality #relationships #kemisogunle #consciouslove

So many of us want to fall in love but we quickly fall out of love because we don't truly know and understand the difference between falling in love and loving someone. As a coach, I often come across potential clients and clients who don't fully know the difference between falling in love and loving someone. On today's episode of "Love, Sex, Lies and Reality" Talks, I share...

Have you been on a date and didn't have a way to vet the partner based on your relationship goals and life's vision? Always remember: "Dating is a vetting and sorting game and not a relationship." - Kemi Sogunle, excerpt, " On Becoming Restored." Copyright ©2014. All Rights Reserved. Listen in and let's talk about it. Let's connect: www.kemisogunle.com Shop: htt...

Dating doesn't have to be complicated if you ensure that your "spec" is in your "specs." On today's episode of "Love, Sex, Lies and Reality," I dive into how to make sure that your "spec" is in your "specs" when evaluating potential partners so you are not your own heart breaker. Connect with me on my website or shop products for self-disco...

So many people believe that dating is a relationship. However, that is a myth. Reality is that: "Dating is a vetting and sorting game that allows you evaluate potential partners and ensure whoever you choose to move into courtship with is in alignment with your life's vision and goals." - Kemi Sogunle, excerpt, "On Becoming Restored." Copyright ©2014. All Rights Reserved. h...

Welcome back to another episode of "Love, Sex, Lies and Reality" Talks. I often get asked the question, "How long should I date before taking the relationship to the next level?" I share my answer on today's episode. Leave your comments as we talk about this. Let's connect: Website: https://www.kemisogunle.com Shop: https://store.kemisogunle.com #lovesexliesandreality #...

Have you ever wondered why you keep attracting unhealthy partners in relationships? On today's episode of "Love, Sex, Lies and Reality" Talks, I share 5 things that prevent us from having a healthy relationship with ourselves and others. Connect with me. Get my books . #lovesexliesandreality #healthyrelationships #kemisogunle #beyondthepain #findinglove #selfdiscovery

Have you found yourself struggling to let go of a relationship that ended? On today's episode of "Love, Sex, Lies and Reality" Talks, I share nuggets on why we struggle of letting go when a relationship ends. Listen in to learn more on what to do to help you move on after a relationship ends. Read this: How to let go of anything that no longer serves you . #lovesexliesandreality #dat...

Staying single when you are emotionally unhealthy is important until you discovery your true self. Trying to be in a relationship when you are emotionally unhealthy will result in acquiring emotional pain/trauma and build another layer of buried/unhealed pain/trauma. On today's episode of "Love, Sex, Lies and Reality" Talks, I share nuggets that will help you as you discover your tru...

Relationship and confirmation biases are birthed from limited beliefs created out of buried/unhealed emotional pain/trauma. These biases hold you up in bondage and result in you self-sabotaging. I share nuggets with you on this topic to help you understand why eliminating these biases will liberate you and help you discover your true self. Always remember that nothing can hold you captive for long...

On today's episode of "Love, Sex, Lies and Reality" Talks, my guests, Lakeisha and Korey Matthews share nuggets on why "Love is Worth the Wait." Listen to the unedited episode via Facebook Live to learn more. Connect with me | Get my books .

Rushing into a relationship while single can bring you emotional pain/trauma that will delude your decision making when it comes to finding a partner. On today's episode of "Love, Sex, Lies and Reality" Talks, I share some nuggets that will help you evaluate your life and relationship goals prior to going into a relationship. Read this: The Truth About Singleness

Going on a first date can bring about a lot of mixed feelings. You worry about what to wear, how you look and try to get ready to impress the partner. Reality is that focusing on impressions can easily result in you missing out on the red flags. On today's episode of "Love, Sex, Lies and Reality" Talks, I share with you 3 dating myths that can help you plan better when going on dates...

Hi guys! It’s been a while. I’m on Summer break and will be back online on Friday, August 4, 2023. Looking forward to catching up with you then!

Expectations bring us a lot of emotional pain/trauma but without gaining a conscious awareness as to how they affect us, we tend to feel entitled to certain things and end up becoming disappointed while also acquiring emotional pain/trauma. On today's episode of "Love, Sex, Lies and Reality" Talks, which happens to be the last episode before the Summer, I share nuggets that can help...