Love, Life, Legacy: A Show About Sex

It can be comforting to do things that we are familiar with and sometimes we just let things be because we are scared to take a hard look at ourselves and see if the way we're living can make us a better person or not. Other times, we know our habits and attitude aren't good, but it's difficult to admit it because we're afraid to leave our comfort zone. Change will not come to us; there will be no...

Having social anxiety is more than just being uncomfortable around people - it involves fear that one might be judged or criticized negatively, which results in being self-conscious and losing confidence to show their true selves. Having the courage to interact with others can be frightening at first, but it will benefit us in many ways and bring out the best version of ourselves in all aspects of...

All of our emotions are valid and significant in our lives. The emotions we experience on a daily basis can have a micro or macro impact on how we act and make decisions. Because our emotions have the power to either help or destroy us, it's important that we take our time working on ourselves and loving ourselves in order to be able to trust our own feelings. Junk emotions are bad emotions that c...

"Marriage is about growth and not just being happy together. We enter marriage as a process and we have to understand that growing is a part of it. And that growing is painful sometimes" - Dr. Drissa Kone We have diverse perspectives on many topics, especially when it comes to sexuality and marriage. However, despite our differences, listening, learning, and most importantly respecting them can ma...

The way we spend our lives and the things we do, no matter how big or small, have an influence on how we define life. We all want a sense of significance and find an endless number of ways to find meaning and purpose in this world. Rituals are routines which we have attached special significance to. It can help us in becoming the best version of ourselves by aligning our goals with the habits that...

"My past doesn't determine my future. My future is still open and depends on how I respond to my present. I can create a different kind of future and a different kind of story." -William Haines We learn from our mistakes of the past, in the hopes of not replicating them in the future. In sexuality, understanding our wrong choices and skewed perceptions can help us correct our actions and build a h...

"Our perception is  to not stick with "this is my religion". Religions are made by man, but Divinity or spirituality already exists in the universe." -Dileepkumar Thankappan Every religion has its own set of cultures and beliefs. We all have different perspectives when it comes to discussing such topics and matters, yet it is very important that we learn to also listen and respect one another's vi...

The early stages of marriage are one of the most difficult phases because it is the period of adjustment for both of you.  You must learn to understand your partner's physical, emotional and sexual rhythms, attitudes, and decisions because marriage is all about compromise. Communicating about sex is also a crucial part because if you become self-centered and allow your emotions to handle certain s...

Each person has an internal and external reality. And while some might argue that a person's internal reality is subjective compared to physical reality,  it is our internal reality that connects us to our sense of purpose and belonging, which gives our lives meaning and fulfillment.  Internal sex means being real and selfless with your partner. It's all about developing a genuine internal relatio...

At the start of every year, we are all hopeful that this new year will be better than the last. We have a tradition of making New Year's resolutions, where we create goals for the coming year. But the question is: Do we intend to achieve these goals? Or do we just let fate take its course and hope that our lives will be significantly better? To achieve the goals we've set for ourselves, we must ch...

"If you focus on who you want to be, everything else in your life falls into place." -Benjy Uyama Marriage is a life-long commitment that marks the beginning of building a family and committing to your partner. It leads us to a far greater purpose in life, as our responsibilities change, and we consider not just our own decisions but also our partners in everything we do.  The Spartan Warriors are...

We always hear the mantra, "Communication is key", and rightfully so as communication plays an important role in every aspect of our lives, especially when it comes to building a strong foundation for our relationships. As for married couples, communication is vital to avoid misunderstandings, grow together, and understand each other's differences.. It's just as important for couples as it is for...

Sex is more than just a physical act; it's a romantic expression of love and a vehicle for married couples to grow mentally, emotionally, physically, and spiritually together. Absolute sex means that their hearts and minds align and complement one another. It's about treating your partner with respect and dignity. Looking from a healthy and God-centered perspective, sex is a blessing for married c...

We live in the digital age where the Internet is widely available to almost everyone. This also means that access to pornographic websites has been very easy. Most children nowadays have their own gadgets and as early as the age of three, they have the knowledge of using the internet which is filled with dangerous websites which can be a bad influence and can have a negative impact on their values...

"When you are reinventing yourself, it's going to feel strange because it's new. That newness is actually really good." -Andrew Love Each one of us has habits that we've picked up on through the years and we've nurtured. An action that we do every day and becomes a part of our routine over time.  The things we do or how we spend our time shape who we are and what kind of life we have is influenced...

We've all experienced having crushes at some point in our lives. Having butterflies in our stomach or feeling nervous around that certain person we like.  A "crush" is a term used to describe someone to whom we have a strong attraction to. It can be someone who helps us establish our standards for love or our ideal partner.  Crushing on someone may be both uncomfortable and exciting but it can rev...

Our mental health affects our emotions, way of thinking, our confidence, and especially our social skills. It has an impact on how we make decisions, cope with stress, make decisions, and interact with others.  Taking a break and spending more time focusing on yourself is essential to healthy overall well-being as it helps you create healthy relationships with other people and learn to love yourse...

"Rise Up Warrior and take on your life."  - Stephen Baylis A " North Star Goal " is defined as a single, well-defined objective that you can glance up at to determine if you're on the right track. It comes from the North Star in the sky, Polaris, which you can follow when you become lost and guide yourself on the right path. Goals are a very important part of our lives. It gives us a sense of purp...

"Our lives are the sum total of the choices we have made."  - Dr. Wayne Dyer We often look back on our lives and see how our big decisions have greatly shaped our current state and situation. But when we finally realize that the small choices we are making can affect our lives and shape our future, we become more careful about choosing what's the best decision to make. Even in terms of sexual inte...

We live in a society where friendship between a man and a woman is being misinterpreted. When two opposite genders create a bond or friendship, some people assume that it's more than that - that it is a sexual or romantic relationship. But that's not always the case. Whether you're a man or woman, there's nothing wrong with building a friendship with the opposite sex. But since people are afraid o...

We all have our own image of our ideal spouse. We have different preferences in choosing the person we believe is best for us. That ideal individual might also be the one we ought to marry.  Despite those characteristics, traits, and looks we often see first, it is up to God whom he has planned for us to marry. We ask for His guidance to send us the right person in our lives, oblivious to his plan...

Because we grow up in different types of environments, we have varying understanding or comprehension of the world through our senses and experiences. Our upbringing and the environment and community in which we were raised play a big role in shaping our lives, attitude, and personality as we interact and live from childhood to adulthood. A child adopts or follows the actions of the people around...

It is important and beneficial to connect yourself with really good people. Someone who will motivate and inspire you to grow as a better individual. Growing connotes becoming the "better" version of oneself. But in order to grow, one has to take a big leap. And that big leap will enable you to acknowledge and accept the things that are keeping you from doing so. Growing is a process - wherein alo...

The proliferation of pornography is one of the downsides when using the internet. Because of modern technology, it is accessible to anybody with a computer and an Internet connection. Pornography may be more acceptable in some cultures, but when one considers the messages and impact that it has, one may understand how troubling it truly is.  In this episode, we are joined by Lily Moric, who came a...

What does it mean to have God-centered sex? What does it mean to be a single person and trying to build sexual integrity centered on God? How do you invite God into your sexuality, mind, spirit, and your body? Throughout human history, people have been misusing their sexual organs and learning how that has affected their lives, children, and lineage will give you a better understanding of how God...