Love & Life Elevated

Positive Gene Expression Podcast 11.01.2019 6:00 ↓

Searching for personal peace based on how we show up for each moment, expressing positivity and creating a lasting impact. 

The Power of Giving of Yourself 10.01.2019 4:02 ↓

Extending the act of giving to transform your life as well as those around you. 

Discover Your Greater Why 09.01.2019 ↓

Discover your greater why.

Willingness Works 08.01.2019 5:52 ↓

Using your environment as medicine

Decision Mastery 07.01.2019 6:23 ↓

What Dr. James does to master his daily non-negotiables.

Permission to Fail Forward 04.01.2019 6:41 ↓

Predictability is overrated. Pollinate your life with possibililty. Lean so far into your life that you just might fail. Come awake with courage and compassion.

Visioning Into the New Year 03.01.2019 5:30 ↓

Laying a foundation for the rest of your life that is going to make your heart proud of who you are. Visioning into the New Year. What does your life vision look like?

Elevate Your Motivation Naturally 02.01.2019 5:08 ↓

Taking a look at the most common resolution and giving a whole lot of new meaning. People who move the most feel better. They pollinate themselves and others with possibility.

Setting an Intention of Kindness 31.12.2018 5:58 ↓

Setting an intetion for kindness - When your purpose and your destination meet in the same space. Any intention you are setting in the common new year, get clear about purpose and your journey and destination will meet you there.

Use Your Words Wisely 21.12.2018 2:37 ↓

Is it kind? Is it necessary? Is it true?

Feet on the Ground Reset 20.12.2018 3:45 ↓

Reset your energy. Reprogram your life. Take time for self Care. Surround yourself with nature. You're worth the twenty minutes it takes.

Becoming an Outlier 18.12.2018 5:57 ↓

Do you actually put the time and energy into the things that matter most. Are you all that you came here to be? What intention are you setting for yourself as we get ready to move into a new year?

The Journey from Head to Heart 17.12.2018 4:29 ↓

Could you use a little bit of a love upgrade? A self-love upgrade? Here's looking at closing the gap between in intellectual and the actual. Moving into your heart.

Moved to Tears 14.12.2018 4:35 ↓

One of the most healing things you will ever do – cry. Would you love to better understand the power of tears? Allow the flow of tears to happen. It's truly a superpower.

The Practice of Forgiveness 13.12.2018 5:15 ↓

The practice of forgiveness. Forgiveness of all the people in your life who have done you wrong. Can you open your heart and make way for more love in your life.

Living Altruistically 12.12.2018 4:44 ↓

Showing up Altruistically. Having a selfless concern for other human beings. Be present. Look for ways to help others.

The Joy of Optimism 11.12.2018 3:05 ↓

A short and simple message to help you master the holidays with health and happiness. Practice these three things to maintain an optimistic mindset all year round!

Unpacking the Baggage 10.12.2018 5:37 ↓

Simple question – what story do you tell yourself most often in your life? Because what happens so often in life is that we fall prey to living in default mode. These stories that we learn early in our life become "the story" of our life. The history we allow ourselves to carry around becomes us. We are wired early on in our lives to begin a story and then tell ourselves the story every single day...

Filter Free Love 07.12.2018 4:56 ↓

This is the kind of wake-up kind of love that requires a level of a warrior nature that is so deeply embedded in the heart that when you start to do it, I promise you, you won't be able to stop.

How to Have Everything You Want 05.12.2018 6:02 ↓

Begin and end with love.

Are You Feeling Stressed or Blessed? 04.12.2018 5:07 ↓

Giving Material versus Experiences and relationship to Happiness

Under the Influence of Saddha 03.12.2018 5:22 ↓

Create space for love. Look at one another with soft eyes. Bring love into the world under the influence of Saddha.