Love Life and See Good Days

Does the Christmas season ever feel overwhelming, stressful or rushed to you? If so, listen today for an easy way to set up your month for more joy and calm instead as well as 4 things to watch out for when planning out your holiday season.

Are you feeling overwhelmed by all that is expected of you and decisions you have to make? You are not alone. Many moms feel the same way. I was feeling that way too this Spring. That is when I realized the cost of some things in my life. Listen in to make sure the prices you are paying right now, are worth the cost.

Are you unhappy with yourself or your circumstances right now? Did you know being present can help you change it? Find out how by listening today. Last week I talked about how to be more present but today, I dive into the power being present has.

There's a lot on your mind and on your to-do list. Sometimes it feels hard to break out of the auto-pilot mode and really be present. If you want to treasure these moments with your kids, listen in & learn 2 things you can start doing today to be more present in your life.

We all struggle with our imperfections-our mistakes, flaws & weaknesses. It is one of the biggest things that brings on the mom guilt. But what if you could see things a little differently? Today I walk you through 4 ways that your imperfections are actually good for you.

Usually it is easy to know you are a perfectionist and many moms will admit to being one. But this week I stumbled upon a different kind of perfectionism in myself. It is a sneaky one and it will leave you feeling stuck. Listen in to find out if you are a perfectionist in denial and what you can do to stop feeling stuck.

You want to be a good mom but might feel like you aren't quite making the cut. Sometimes you may feel like you are completely failing. Listen in today for a new perspective on what a good mom is and what you can do today to help with that belief.

You may be struggling right now-whether it's connecting with your teen, working something out with your husband, or just trying to get through each day in your hectic & busy life. Things might be hard. Today I share with you 2 things that we often run into when things are hard that actually end up making those hard things feel even worse. Come listen and learn so that you know what to do to preven...

We all experience uncomfortable feelings. As a human, you cannot escape them. As a mom, you will find yourself facing some more than you expected. As humans, we have a tendency to deal with uncomfortable emotions in ways that actually keep us stuck in those emotions. Unfortunately these 3 ways we deal with them are traps. We don't recognize it and we often think what we are doing is working or is...

A few years ago, while driving home alone from an event, I was thinking about where I was at mentally & emotionally and I had an epiphany. I realized a question I had been asking myself (and had been using throughout my life and with my kids!) was not helpful at all... in fact it was creating more of an issue. My guess is that you use it as well. Listen in today to find out what that question is a...

Resilience. Every mom knows that she wants her teens to be resilient but does she realize how much she needs it too? Moms get so focused on wanting and helping their teens with becoming resilient that sometimes they forget working on their own. Today I talk about the 5 core principles of resilience and how they apply to moms. Listen in to find out what those 5 principles are and see how you are do...

Sometimes your teens & tweens are so snappy! And if you're like me, sometimes you get snappy as well. But why?? And what can you do when you face your snappy teen? or when you find yourself doing the same? Today I'll teach you a little bit about irritation and what to do when your teens or tween is behaving this way. If you find yourself getting frustrated or upset when your teens &amp...

All or nothing thinking can sneak into our lives so easily.  It will keep you from making progress.  It will keep you feeling stuck and frustrated.  Listen today to learn a little more about what this looks like and how you can switch things up to actually be a great help for you as a mom.  This is a game changer. Links: My Website My Instagram

You have access to something incredible. Learning more about it will help you to be able to better understand why you might do what you do and how to help change it.  Join me today to learn more about this asset that you have that may be overlooked. Click HERE to learn more & Follow me on IG.

Often, moms feel like the changes they need to make to be a better mom are more monumental.  But what if you could start changing and improving in SMALL ways that would have a BIG impact on your mom life and the mom you are trying to be?? Today I share with you just 3, of the many, experiences I have had in making small mindset shifts that have changed so much for me & the mom I am....

Do you ever wonder what's going on? Why you are feeling the way you are? Today I talk about your emotions and how they can actually be a help to you.  If you ever experience feelings or emotions, this episode will be so helpful!  Near the end I'll also share how what I talk about today can help you with your teens & tweens.   Take a few minutes and listen! You'll be glad yo...

Do you ever wonder how your kids are doing? Or your husband or friend?  You probably check in with them. You see how they are doing.  But how often do you check in with yourself?  Do you know how you are doing? Or what is going on inside for you?  In today's episode I talk about why it's so important to do that & show you a few ways to do it.  You don't want to miss this one! Sign up for a free ca...

Mom is a beautiful title you take on when you have children. It carries so much meaning.  But sometimes even beautiful and important titles can get in the way.  Today I share with you my thoughts about how sometimes we define ourselves by our title 'mom' and how it can be limiting. Do you find yourself taking on the title mom so much that sometimes you forget about the other parts of you...

Last week I talked about mom life being an adventure. This week I talk more about how to actually start seeing your life as an adventure. It IS possible to enjoy things more.  This begins with shifting your view.  The main thing I talk about will be key for you to begin to enjoy your mom life more.  If you like the idea of it being an adventure but are struggling to actually see you...

How is mom life going for you?  Is it hard? Do you struggle sometimes?  What if you could look at things a little different and get incredible results by doing so?  Today I share with you a little about how mom life is just like an adventure.  Something daring & exciting and even more.  Listen in to find out more about how you can begin to enjoy your mom life more. My...

Join me today to learn a 3 things that you can do to help you enjoy this month, even with all the possible craziness the holidays can bring. You don't have to be stressed, overwhelmed or feel guilty this month.  So sit back and relax a little and listen to find out how to actually be able to treasure this holiday month. Click here to join my mom village , The Resilient Heart, where I teach yo...

It is wonderful to count your blessings.  Being grateful for what you have can be a positive influence & a strength in your life.  Today I want to talk about gratitude as a way of living, not just being grateful for what you have.  Join me to learn more and here a little about what I have experienced with God in my life and as I have been striving to make it a way of living not just a list.

Sometimes we find ourselves waiting & hoping for our circumstances to change or for our kids to change.  We are sure that when they do then (fill in the blank)... you will be less stressed, or you will stay calm more easily, etc. But that isn't going to work. Or at the least you will be miserable in the waiting process until it does happen.  These are struggles and hopes that some focused...

Do you ever worry that your teens don't feel loved by you? As moms, we want our teens to know that we love them.  But what do you do when it doesn't seem to be working... when they tell you that you don't love them and that you don't care about them?  Listen in today to find out what you can do.

How do you know what to teach your teens and what the best parenting methods & tactics are?  How do you know you are doing things right? As a mom, you really don't want to mess up.  You want to do your best for your teens, for all your children.  But it is so had to know what is the right decision or the right way to parent. In this episode I'll help you out with this problem.  We&ap...