love always by Love Beam Wellness

Send us Fan Mail Pleasure, creativity, and honest emotion are not luxuries, they’re signals. Today I’m focusing on the sacral chakra (the second chakra), an energy center in the pelvis that’s tied to joy, intimacy, feelings, and the ability to let life move through you instead of getting stuck. If you’ve felt numb, tense, creatively blocked, or strangely disconnected from what you want, this conve...

Send us Fan Mail Your body might not be “overreacting” at all, it might be asking for safety. We start at the foundation with the root chakra, the energy center linked to security, stability, home, and feeling grounded in your body. We also talk about how early life experiences can shape that sense of support, and why it’s normal to feel resistance when you’re trying to show up, speak up, or build...

Send us Fan Mail A breakup can be painful on its own, but sometimes it also unlocks something older, deeper, and stored in the body. We sit down with Elissa Creamer, founder of Love Beam Wellness, as she shares the real story behind Love Always: how an unexpected separation in 2015 brought back the same physical feeling she carried after her mother’s sudden death when Elissa was 15, and why that m...