Louder Than Silence Podcast

This is the second episode in our new series, Meet the Team. Over the next few months, I am going to be interviewing members of the staff, board, and key volunteers to get a feel for who’s doing this work and what they bring to the organization. I’m excited to introduce these amazing people and the impact they’ve had on the work we do at LTS. This month, we are talking with Mattie Hildebrand, the...

April 2025 audio newsletter. Visit us at www.louderthansilence.org for more info about our organization or to donate.

This is the second episode in our new series, Meet the Team. Over the next few months, I am going to be interviewing members of the staff, board, and key volunteers to get a feel for who’s doing this work and what they bring to the organization. I’m excited to introduce these amazing people and the impact they’ve had on the work we do at LTS. This month, we are talking with Christi Bragg, the LTS...

We are starting a new series this month: Meet the Team. Over the next few months, I am going to be interviewing members of the staff, board, and key volunteers to get a feel for who’s doing this work and what they bring to the organization. I’m excited to introduce these amazing people and the impact they’ve had on the work we do at LTS. This month, we are talking with Jo Lloyd Johnson, the LTS pr...

March 2025 audio newsletter

We are in the middle of our Survivors Have Paid Enough series, and today, we are taking a little side quest in this journey. Typically, we’ve been exploring eight areas of health and dive into how survivors of sexual violence have all areas of their lives impacted by the trauma they’ve experienced. We also learn about ways to improve these areas of health and see the life transformations we want....

February 2025 audio newsletter

January 2025 audio newsletter

We are in the middle of our Survivors Have Paid Enough series, and right now, we’re talking about Relational Health. This is episode 10 of the series, where we explore eight areas of health and dive into how survivors of sexual violence have all areas of their lives impacted by the trauma they’ve experienced. We also learn about ways to improve these areas of health and see the life transformation...

December 2024 audio newsletter

We are talking about Relational Health in our Survivors Have Paid Enough series. This is episode 9 of the series, where we explore eight areas of health and dive into how survivors of sexual violence have all areas of their lives impacted by the trauma they’ve experienced. We also learn about ways to improve these areas of health and see the life transformations we want. We started this series by...

Today, we are talking about Relational Health in our Survivors Have Paid Enough series. This is episode 8 of the series, where we explore eight areas of health and dive into how survivors of sexual violence have all areas of their lives impacted by the trauma they’ve experienced. We started this series by exploring how mental health is affected by sexual violence and taking a deep dive into PTSD....

November 2024 audio newsletter

October 2024 newsletter

This is episode 7 of the Survivors Have Paid Enough series, where we explore eight areas of health and dive into how survivors of sexual violence have all areas of their lives impacted by the trauma they’ve experienced. For this episode, we are taking some time exploring what good emotional hygiene looks like and how to build emotional resilience.

September 2024 audion newsletter

August 2024 Audio Newslette

This is episode 6 of the Survivors Have Paid Enough series, where we explore eight areas of health and dive into how survivors of sexual violence have all areas of their lives impacted by the trauma they’ve experienced. For this episode, we are taking some time exploring the big emotions that many survivors experience, specifically anger, shame, and grief, and learn what it looks like to sit with...

July 2024 newsletter

June 2024 audio newsletter

This is episode 5 of the Survivors Have Paid Enough series, where we explore eight areas of health and dive into how survivors of sexual violence have all areas of their lives impacted by the trauma they’ve experienced.  For today’s episode, we are going to explore how our emotional health is impacted by surviving sexual violence. We are looking into how the emotional window of tolerance almost co...

May 2024 audio newsletter

This is the 4th episode of the Survivors Have Paid Enough series, where we explore eight areas of health and dive into how survivors of sexual violence have all areas of their lives impacted by the trauma they’ve experienced.  We started this series by exploring how mental health is affected by sexual violence. We started by taking a deep dive into PTSD. We followed up with last month’s episode, w...

April 2024 audio newsletter

This is episode 3 of our Survivors Have Paid Enough series. For now, we are looking at how mental health is impacted by surviving sexual violence. We’re going to look at some additional ways mental health is impacted as a result of PTSD. We’re going to look at the prevalence of nightmares and flashbacks, catastrophizing and feeling an impending sense of doom, and harmful or unsettling fantasies. W...