lotus minded

In this episode, I interview Eden Garcia Thaler, a mentor and teacher of the process of integration. She focuses on helping others to illuminate and release the undigested emotions and patterns held within their nervous systems, manifesting as repeated blocks in their lives, so that they can experience more freedom, wholeness, and fulfillment. In this episode, we talk about: Eden’s childhood wound...

Erin Rachel Doppelt is a spiritual psychology & meditation teacher with her Master’s in Psychology from Columbia University. She spent her 20’s living in Israel, India and across Asia & Europe studying with diverse gurus and yogic educators. She is the CEO and Founder of the international brand Spiritual Intelligence LLC, which hosts certification trainings and brings business & spirit...

In this episode (PART 2), I interview Victoria de Vall. Victoria is a women’s coach, specializing in bringing women from wounded to embodied womanhood in all aspects - particularly when it comes to radical healing from toxic + abusive relationships with men. She teaches woman how to shed the toxicity & pain of their old lives and how to step into healthy, secure, & vibrant living in their...

In this episode (PART 1), I interview Victoria de Vall. Victoria is a women’s coach, specializing in bringing women from wounded to embodied womanhood in all aspects - particularly when it comes to radical healing from toxic + abusive relationships with men. She teaches woman how to shed the toxicity & pain of their old lives and how to step into healthy, secure, & vibrant living in their...

I interview Chuck McGee III. As a Type 1 Diabetic & Traumatic Brain Injury survivor, Chuck has faced many personal health challenges. For years he searched for practical & impactful ways to improve his health and reduce his symptoms. Six years ago, he was introduced to the Wim Hof Method. After feeling the benefits and massive shift this brought into his life, he switched professions & dedicated h...

Courtney Herrera is an Interior Designer living in Austin, TX with her husband Tato and dog Frida. Courtney lost her mother to suicide in 2014 after a long battle with mental illness and depression. Courtney has spent the last 7 years healing from this loss and has made it her mission to share her unique and personal journey with the hopes that it will help others who have lost a loved one to suic...

Bibi Lorenzetti is the co-owner of Newburgh Yoga Shala in the Hudson Valley, New York. Bibi is a certified yoga instructor, a Level 2 authorized Ashtanga Yoga Teacher, a certified birth doula, a Postpartum Ayudoula, and a Holistic Health Coach. Bibi has been teaching Yoga for over 10 years and received her blessing to teach Ashtanga from her teacher, Sharath Jois, at the KPJAYI Institute in Mysore...

I interview Ashley Novak. Ashley is a Functional Nutritional Therapy Practitioner through the Nutritional Therapy Association, as well as a Holistic Lifestyle Coach through the Chek institute. Ashley has a Bachelor of Science in Biochemistry from the University of Chicago, and is super passionate about finding the "root cause" in all aspects of life. She has an innate drive to get to the bottom of...

I interview James Eshleman, a Psychedelic Guide, Life Coach, and Men’s Coach. His work centers around bringing consciousness to the unconscious through the exploration, examination, and release of conditioned thoughts, beliefs, and behaviors. His training occurred in the trenches of life where the greatest challenge he has faced is realizing his own wholeness. The lessons he discovered along the w...

I interview Stefanie Adler, a Certified Nutrition Consultant, Women's Hormone + Fertility Expert, and Wellness Coach. Her practice focuses on supporting those with cycling bodies in balancing their hormones, healing their gut's, and all things babymaking. She is immensely passionate about giving women the knowledge and tools they need to thrive in the modern world. She's recently created a certifi...