Lost In The Sauce Podcast

Send a text On the latest episode of the Lost In The Sauce Podcast, Sauce is joined by artist, songwriter, and creative MvkeyyJ! Born in California and raised in Dallas, TX, MvkeyyJ is known for his sticky melodies and catchy hooks. Sauce kicks off the episode by recalling the first time they met. The guys also touch on MvkeyyJ’s origins in music, moving to Nashville, songwriting around the world,...

Send a text On the latest episode of the Lost In The Sauce Podcast, Sauce is joined by Bonna Bae. Bonna is the CEO of the brand Purpose Lit. With a focus on mental health, Bonna creates safe spaces for music, creating, and networking. On this episode, Bonna dives deep into the brand, motherhood, fitness, dating, and much more! Connect with Bonna | https://linktr.ee/lovebonnabae?utm_source=linktree...

Send a text On the latest episode of The Lost In The Sauce Podcast, Sauce is joined by Grammy-nominated and 2X-time Dove Award winner Aaron Cole. On this episode, Sauce and Aaron sit down to discuss his journey through life and music, from growing up in Bristol, VA, to moving to Nashville to make the album “Sorry I Changed.” They also talk about the new EP “Where Do We Go From Here,” marriage, fat...

Send a text On the latest episode of the Lost In The Sauce Podcast, Sauce is joined by a friend of the show: Curator, tastemaker, artist, and DJ Intro. Intro sits down with Sauce to discuss his brand-new project, “Duality of man,” exploring that ideology, growing as an individual, remembering WTNY, and much more!  Links for Intro | https://codeswitch.lnk.to/dualityofman Intro | Ride with me / 5k i...

Send a text In the latest episode of The Lost In The Sauce Podcast, Sauce is joined by a Friend of the show, Xanzanxan! The two sit down to catch up on the past and recent updates. Xan, a designer, visionary, and creative, discusses their temporary move to New York, the launch of their new brand "Elose," the Iconic “X” fashion show, growth, styling Tips and advice, and much more!  Pass T...

Send a text On the latest episode of The Lost In The Sauce Podcast, Sauce is joined by the Amazing Kyleigh Jehlicka. Kyleigh is part of the growing wave of non-traditional R&B/neo-soul artists in Nashville, and with her new debut EP “Almost Everything,” she proves that statement. Kyleigh and Sauce break down the EP, discuss Kyleigh's recent rebranding, growing up, hidden talents, and much...

Send a text On this special edition of the Lost In The Sauce Podcast, Sauce and special guest interviewer Mike Ewing sit down with Danielle Myers for her 2nd Draw-a-thon, where each lead artist draws 1,000 prompted drawings within 24 hours! Danielle's guest artist this year was none other than Dominique “YOUNIQUE” Coleman. Tune in as we discuss everything with a live audience at the Forge Nas...

Send a text On the latest episode of the Lost In The Sauce Podcast, Sauce is joined by one of Nashville’s hidden gems, Vibeout. With the release of his debut album “Good Things Coming Soon,” Vibe stops by to discuss the album, his upbringing, his music journey, school lunch, and much more! Vibeout - Good Things Coming Soon | https://hypeddit.com/usqjbb Podcast Platforms:  https://linktr.ee/Lostint...

Send a text In the latest episode of the Lost In The Sauce Podcast, Sauce is joined by friends of the show, Daisha McBride, Tim Gent, and 2’Live Bre! The interview begins with details about Daisha’s “So Much For Summer” tour, which wraps up in Nashville, TN, for the “Headliners Only” show featuring both 2’Live and Tim.  During this episode, they also discuss 2’Live Bre’s recent hit, “Southern Coun...

Send a text We are back! In the latest episode of the Lost In The Sauce Podcast, Sauce is joined by Demo, a Nashville native known for his lyrical talent, clever bars, and dedication to the craft of hip-hop. Demo proves he’s no slouch when it comes to rap. With his debut project, “Who Better Than Demo,” he put it all on the line. In this episode, Sauce and Demo discuss the beginning of Demo's...

Send a text In the latest episode of the Lost In The Sauce Podcast, Sauce is joined by Bobby Gonz and “friend of the show” AB Eastwood. Bobby, an artist, motivational speaker, and creative advocate for justice reform, shares his incredible journey. Having been incarcerated at 16 and initially sentenced to life in prison, he went on to open for Coldplay on their tour. Bobby's story is truly in...

Send a text In the latest episode of The Lost In The Sauce Podcast, Sauce interviews one of Nashville's most respected and influential artists, Mike Floss. His journey has included interviews with Sway and opening for prominent artists like Pusha T, Playboi Carti, and Wale, showcasing a blueprint of bold dreams and significant achievements. Floss has performed on major stages such as Bonnaroo...

Send a text In the latest episode of the Lost in the Sauce Podcast, Sauce and Bryant continue their discussion about music and the art of confidence. Shortly after, Sauce asks Bryant a series of random questions, and Bryant shares some of his biggest aspirations along with an interesting Studio Story.  Pass The Aux Segment | Fan - Bryant Taylorr 

Send a text In the latest episode of The Lost In The Sauce Podcast, Sauce is joined by one of the most talented Artists in Nashville, Bryant Taylorr. Our friend of the show, Btay, stops by to share a life update, discuss his songwriting journey, discuss the current state of R&B, and reveal insights about new music, funny studio stories, and much more! Intro | Bryant Taylorr - Can’t Dance (Unre...

Send a text In the latest episode of "Lost in the Sauce Podcast," Sauce welcomes one of the most requested and anticipated guests, Lotis Music. Lotis is one of the most dynamic and versatile artists in Nashville today. In this episode, Sauce kicks off the interview by addressing the delay in sitting down with Lo. From there, they discuss Lotis's hardships in the industry, the restru...

Send a text In the latest episode of "Lost In The Sauce," Sauce is joined by one of the hardest-working artists in the game right now, Peso Taxin. With 11 projects under his belt, Peso has no intention of slowing down. Sauce begins by exploring Peso's beginnings in videography with SixOneTribe before he expanded his career to include music. The two also discuss Peso's new proje...

Send a text In the latest episode of the Lost In The Sauce Podcast, Sauce is joined by the extremely talented artist, Andre Wolf. The interview begins with Wolf discussing the recent SixOneSauce Rap draft, politics in the city, respect among peers, and what it takes to be the best in the industry, and much more!  Intro | AndrèWolfe | Pop Out | Neo Pass The Aux Segment | Arua  Listen to the podcast...

Send a text In the latest episode of the Lost In The Sauce Podcast, Sauce is joined by one of Nashville, Tennessee's premier artists, Tim Gent. Originally from Clarksville, Tennessee, Tim has been making a name for himself since the release of his popular 2015 mixtape, “Clarksville Nights.” In this episode, Sauce and Tim reflect on the early stages of Tim’s career and discuss his latest singl...

Send a text In the latest episode of the Lost In The Sauce Podcast, Sauce is joined by Sweet Poison, one of the hottest artists in the Nashville music scene today. Sweets and Sauce sit down to discuss a variety of topics, including the CBFW remix featuring Starlito, collaborating with producers, maintaining a healthy lifestyle, starting a family-owned food business, motherhood, the independent gri...

Send a text In the latest episode of the Lost In The Sauce Podcast, Sauce is joined by one of Nashville's most unique and polarizing artists, Blvck Wizzle. Wizzle sits down with Sauce to discuss his new project, “Skoot Muzik,” his ability to explore a wide range of creative expressions, past terrible jobs, the paranoia that comes with being an artist, the music scene in Nashville, SixOneTribe...

Send a text In the most recent episode of the Lost In The Sauce Podcast, Sauce is joined by the super-talented Chattanooga native and friend of the show, Qualls. Qualls stops by to catch up with Sauce on his recent trip to L.A., dominating his latest Cypher appearance, and releasing his sophomore album, "The Gray Area." The guys kick back and go through the track list, highlighting key m...

Send a text On the latest episode of the Lost In The Sauce Podcast, Sauce is joined by Narleyy and Quez Cantrell, two highly talented artists from different parts of Tennessee. Narleyy is from Chattanooga, TN, while Quez Cantrell hails from Nashville, TN. Although they are different, they draw musical inspiration from the same sources. The guys join Sauce to discuss Narleyy's new project &quo...

Send a text In the latest episode of the Lost in the Sauce Podcast, Sauce is joined by the renowned producer, keyboardist, and songwriter, Ron Gilmore Jr. The interview starts with Ron discussing his upbringing in Nashville and how he learned to play the piano, which eventually led him to relocate to New York City. Sauce also delves into Ron's experiences playing keys for Lauryn Hill, meeting...

Send a text On the latest episode of the Lost In The Sauce Podcast, Sauce is joined by two talented Nashville artists, ZHänrę and Monterey. This dynamic duo has over 9 years of chemistry, performing and curating live shows, creating music, and jamming with The Art of ZHänrę Band. The fellas talk about ZHänrę’s new single "Wanna Be," mental health, travel experiences, competition amongst...

Send a text On the latest episode of the "Lost In The Sauce Podcast," Sauce is joined by Nashville-based artist Iman Dillard. Iman talks with Sauce about her new project "Winning Szn," growing up in Kansas City, overcoming hardships along the journey, stepping into your winning season, Iman and Sauce also discusses funny stories, favorite foods, movies, and much more! Intro | I...