Lost In The Sauce Podcast

Send a text On the newest episode of the Lost In The Sauce Podcast Sauce is joined by the homies Rodney, Trev, & Golden. The fellas link up after a while to catch up on the past few weeks. The fellas also touch on Buying Sections, The Pop Out : Ken and Friends concert, picking a partner in Relationships, Sexy Red Impact, getting Baptized, and much more  Pass the Aux Segment | Qualls - Poe Mans...

Send a text On the latest episode of The Lost In The Sauce Podcast, Sauce visits Eastside Manor Studios where SixOneTribe often records. In this episode, Sauce explores the origins of Tribe, the growth of members in the group, each member's natural contribution while creating, Tribe's approach to ego, the presence of hybrid creatives in the group, and much more! Pass the Aux Segment | Lo...

Send a text The latest episode of The Lost In The Sauce Podcast features a discussion between Sauce and Gee Slab, one of Nashville’s underground Kings. Slab recently made a comeback after a 6-year hiatus with his latest album “Expect To Win”. The podcast covers Slab's life in between projects, the creative process behind many tracks on the album, the formation of “SixOneTribe”, unexpected lif...

Send a text In the most recent episode of the "Lost In The Sauce Podcast", Sauce is joined by Kon, a Nashville native and a friend of the show. Kon, who had previously released a joint tape with Jyou called "Boombox", has now returned with his latest solo project, "Affinity". Tune in to this episode to hear Sauce and Kon discuss the nuances of the album, from its soun...

Send a text In the latest episode of The Lost In The Sauce Podcast, Sauce is joined by Bella Moon, a friend of the show and one of the hottest artists in Nashville. Bella and Sauce sit down a year after their original interview and catch up on a multitude of topics. They discuss the success of "Get The Money", incorporating Cambodian culture into music, new challenges in life, fresh vibe...

Send a text On the latest episode of the Lost In The Sauce Podcast, Sauce is joined by one of Huntsville’s most versatile rappers, Greg Bussie. Greg hails from Huntsville, Alabama, but originally comes from New York City. His ability to seamlessly blend his love for hip hop's origins in New York with his newfound southern influences makes his journey very compelling. In this episode, the host...

Send a text In the latest episode of the Lost In The Sauce Podcast, Sauce is joined by one of the more raw and versatile artists in Nashville today, Blasian B3. B3’s talent is undoubtedly present in the music but one of her hidden qualities is her personality. Sauce and B3 touch on a ton of topics like Blasian’s start in music, growing up, new music, B3’s “type”, dating, and much more. Intro  | Bl...

Send a text On the latest episode of the Lost In The Sauce Podcast, Sauce has a conversation with D'Llisha Davis, one of the most respected and inspirational figures in Nashville. Sauce quickly dives into various topics such as the evolution of NASHFEELS, bringing artists to Nashville, and creating valuable music experiences. They also discuss D'Llisa's entry into the media space du...

Send a text In the latest episode of the New Lost in the Sauce Podcast, Sauce has a conversation with two prominent figures from Tennessee - Super Producer/Creative Dice Richie and Fashion Designer/Celebrity Stylist Eugene. The discussion revolves around Eugene's journey as an entrepreneur, how he started his brand Eugene and Nonprofit Organization, his experience of meeting and styling Desi...

Send a text On the New Lost in the Sauce Podcast episode, Sauce is joined by One of Nashville’s hardest Artists and hustlers, $hrames. From being an extraordinary producer & artist to being a savvy entrepreneur $hrames has never shied away from putting in the work. The guys touch on $hrames early beginnings in music, the state of Nashville hip hop, funny stories about school lunch, and much mo...

Send a text On the new LNS Episode, Sauce is joined by an Out East legend and friend of the show, Brian Brown. Sauce is also joined by talented producer, engineer, DJ, and filmmaker Carmine Prophets. Fresh off the release of “BBGonProfit” the fellas sit down to discuss the genesis of the project, Brian and Carmine's chemistry-building process while working together, the inspiration behind eac...

Send a text On the new LNS episode, Sauce is joined by great friend/ friend of the show Chuck Indigo.  Chuck and Sauce kick things off by discussing Chuck’s New project “IYKYK”. The fellas unpack the backstory and hiatus that inspired the project through self-reflection. Chuck and Sauce also exchange dialogue on “the self-love concept”, mindset shifts, if Victor Wembanyama is a generational talent...

Send a text In the new Lost in the Sauce episode, Sauce is joined by Daisha McBride aka “The Rap Girl”. Daisha and Sauce start the podcast with dialogue on Mental health and handling success. Daisha speaks on her independent single “Birds” which holds millions of views and streams on social media and DSPS. Daisha and Sauce also discuss Daisha’s new collaboration with 6lack on the “Birds remix”, an...

Send a text In the new episode of Lost In the Sauce, Sauce is joined by one of the coolest photographers/creatives in Nashville, Trusiifuu. Tru and Sauce sit down and deep dive on a plethora of topics, from  Tru’s beginnings, the database, the value of Art, taking photos for Erykah Badu, work with Black Nashville Assembly, and much more! Intro | $avvy - Keys https://music.apple.com/us/album/keys/1...

Send a text In the new Lost in the Sauce episode, Sauce is joined by the joyful and talented Bairi. To his surprise, Sauce is met with a beautiful and humble level of grace and transparency from Bairi. Bairi and Sauce converse on a plethora of topics. Ranging from her faith in her Music Journey to success and fears to her creative writing process, and more! Intro | Bairi - Way Too Much | produced...

Send a text We are back with the vibes! In this episode, Sauce locks in with one of the hottest groups/ collectives in Nashville today, Inner Circle.  The guys chop it about Kon & Jyou’s new Project Boombox, Touring, chemistry and versatility amongst the group, Who is Benard Reeves and much more! Intro |  Jyou & Kon  - We Aight feat. JordanXx Pass the Aux Segment | Jyou & Kon  -  Hips...

Send a text On this Episode, Sauce links up with Ron Obasi at Slim and Husky’s Pizza Beeria in Nashville TN. Ron & Sauce start by catching up on life additions & changes, but quickly shift into a deeper conversation on New foundations, seeking answers, and growth. The fellas also discuss Notes on a Scale 3, Whysosirius, Ron Obasi Live from Shangri La, success with singles, and much more! P...

Send a text We are back with the vibes! In this episode of Lost in the Sauce, Sauce is joined by the Multi-talented Artist, creative,  and musician, Sheldon. Sauce & Sheldon take time to discuss Sheldon’s recent EP releases 1-800-4Da -Lvrs part 1&2. The guys leave no stone unturned, from track listing to specific feature choices, the guys cover all aspects of the compilation of EPs. Sauce...

Send a text We are back with the vibes! The gang is back, so it’s time to kick back and have some fun. The fellas start the episode off with life updates and transition into the Keke Palmer situation. The fellas also touch on whether you could handle a woman that makes more than you, Adam 22, Birdman vs Druski, and much more! Pass the Aux Segment - Explicit Hunt - Let’s Ride https://music.apple.co...

Send a text We are back with the vibes! In this episode, Sauce sits down with Grammy-nominated Producer Kangaroo 809. Sauce and Kangaroo kick the episode off by discussing the perspective of being open-minded and Honest. Sauce then transitions into learning how Kangaroo started in music, working with Don Trip, getting placements with Dave East, working with BET, relationship with Street Symphony,...

Send a text We are back vibes! This is part 2 of the incredible conversation between AB Eastwood, Mixedbycole, and Sauce. Enjoy the episode. Pass the Aux Segment - Ron Obasi - U Me N’ Earth Podcast Platforms:  https://linktr.ee/Lostinthesauce5 Instagram:  https://www.instagram.com/sauceville_615/ Ron Obasi  - Whysosirius mixtape https://music.apple.com/us/album/whysosirius/1690050722

Send a text Back with the vibes once again! In this special episode of the Lost in the Sauce podcast, Sauce takes a special trip to Shangri-La Studios in Nashville, Tn to sit down with AB Eastwood and Coleman, aka Mixedbycole. Tune in to see what the guys have been up to..... Pass the Aux Segment  - Ron Obasi -GODIZREAL (feat. Jxdece) Notes on a Scale 3 | https://music.apple.com/us/album/notes-on-...

Send a text We are back with the vibes! In this episode, Sauce is joined by the talented Nashville native, Jyou. Jyou recently released an amazing Album, “Living on the Edge” in which Jyou & Sauce waste little time unpacking. Sauce highlights a ton of favorites from the project while also learning more about Jyou’s abilities, involvement with Collective “Inner Circle”, favorite wing spots, and...

Send a text We are back with the Vibes! In this episode, Sauce is joined by the beautiful and talented Bella Moon. The Interview starts with a discussion about Bella Moon’s new Single, Pressure (FYT), and the inspiration behind the new single. They also touch on dating, bagging a baddie, Cambodian culture & More! Podcast Platforms:  https://linktr.ee/Lostinthesauce5 Instagram:  https://www.ins...

Send a text The fellas are  Back with the vibes!  After a small break with new life updates and perspectives, the fellas waste no time getting back to business. They guys kick off the show discussing the Ja Morant situation in the club, Michael B Jordan vs Reporter, Buffalo Wild Wings nuggets, New Music and more! Intro Reaux Marquez - Crowd Control Pass the Aux Segment Sauce - Chuck Indigo - Spose...