Losing a Child: Always Andy's Mom

Bryan carried the sadness. That was his decision. Not the devastation, not the incapacitation, but the sadness. A conscious, daily choice to let his broken heart stay open rather than rebuild the walls around it. And in doing so, he discovered something he did not expect. The broken heart made him better. Noah was Bryan's son, born in 1987, a boy of rare and tender empathy who greeted his father e...

This week's episode didn't happen the way we planned. It was supposed to be a livestream. And then, within the same week, both Gwen and I found ourselves facing something neither of us expected. My mother-in-law, who had been like a mother to me for nearly 30 years, was suddenly placed on hospice. Gwen's own mother was in hospice as well. We looked at each other and simply said, we cannot do a liv...

We are all born into a house of stories. That is something Dan, Jacob's dad, believes deeply, and it shapes everything about how he has carried his grief. Dan is a professional storyteller by trade, and when his son Jacob was born fragile and uncertain in the NICU, not expected to survive, Dan did the only thing he knew how to do. He sat by his side and talked. He told stories, sang songs, even re...

There is a fear that lives quietly inside almost every grieving parent. It rarely gets said out loud, but it shapes so much of how we carry our grief. If I let go of the pain, will I lose them too? Caryn, Josh's mom, spent years living inside that fear before she finally understood something that changed everything for her. Josh was Caryn's oldest son, a champion wrestler who came within reach of...

After losing Isaiah, Mona did what so many grieving parents do. She disappeared. Not all at once. But slowly, quietly, she started skipping the family gatherings where she would feel his absence most sharply, surrounded by all his cousins growing up without him. She got good at wearing a mask, at being on for other people, at performing a version of herself that did not make anyone uncomfortable....

Becky has spent her entire life adapting to a world that was not built for her. As a woman with dwarfism who stands four feet tall, she has learned to problem solve, improvise, and push forward in spaces that were never designed with her in mind. She has built the confidence and strength to ignore the stares and the laughs. She has figured out children's recliners and gaming chairs and car beds an...

Darius made Kelly a mama at eighteen years old. Then he made her a nurse. And years later, after he was gone, he made her something else entirely, a certified grief counselor, an entrepreneur, and the founder of something beautiful that would not exist without him. That is the thread running through this entire conversation. Our children become our purpose. And when we find that purpose, they are...

The flowers are blooming. The days are getting longer. The world looks like it is coming back to life. So why do so many of us feel so heavy? In this episode, Gwen Kapcia, social worker and thanatologist, and I sit down to talk about something grieving parents experience but rarely hear discussed directly - the way the changing seasons can shift something deep inside us, often before we even reali...

Say my child's name. It sounds like such a simple thing. And yet for so many grieving parents, it is the thing people around them are least willing to do. They look at you with that familiar expression, the one you can see right through, and they stay quiet, thinking their silence is a kindness. Cindy knows that look well. And it is exactly where everything began. Abbie was Cindy's youngest, born...

Parent. Sister. Friend. That was the order Andrea established with her little sister Adrienne when Adrienne was just nine years old, fresh into a new life in Los Angeles after their mother signed over custody on the day after Christmas. Andrea was twenty-two. She had not planned any of this. But she looked at her little sister and she knew. And so she laid it out simply: I have to be your parent f...

Grief is permanent. But it doesn't have to be all-consuming. That is the quiet, hard-won truth at the heart of this conversation with Wesley, Graham's mom. And it is the kind of truth that only comes from ten years of living with loss. Graham was adopted at five months old, a boy who struggled from early on with questions of identity and belonging. He wrestled with being adopted, with his sexualit...

Some dates just carry weight. April 23rd. The anniversary of Taylor's death. Two days after what would have been Andy's 22nd birthday. When Jam reached out and asked to come back on, I looked at the calendar and knew immediately. There was no one else I wanted in this space this week. If you haven't yet listened to Episode 157 , I'd encourage you to start there. Jam first came on just four months...

Abnormalities. That is the word that changed Matthew and his wife Hannah's lives forever. They went in for a routine ultrasound, their almost two-year-old son Walker playing happily beside them in the waiting room, and left knowing that their lives would never be the same, and that their son Noah was unlikely to live. What followed was six months of hurrying up and waiting. Six months of grieving...

We are not meant to do this alone. That is the thread that runs through every moment of this conversation, and these are the words Gwen chose to close with, because they are simply true. This episode is a replay of our recent live Q&A, a chance to follow up on the four-week educational series Gwen so graciously offered in February while I took a much-needed step back. We talk openly about what tha...

Before Angie lost her son Jake, she used to say something that I think many of us have said — or at least thought. If something ever happened to Jake, you would just have to bury me with him. Period. End of discussion. There was no way. And then the unthinkable happened. Jake was Angie's only child, her greatest surprise and her greatest blessing. Born in August of 1995, he grew up to be a man of...

When Samantha first came on this podcast in Episode 282, she was only a few months out from losing Raiden. She was raw and fresh in her grief — and yet even then, just four months into her loss, she reached out to ask me about Andy. She stepped outside her own pain to offer comfort to someone further down the road. I knew then that she was someone special. Fourteen months later, she is back. And t...

In this episode of Always Andy's Mom , I sit down with Leanne, Mikael's mom, for an honest and heartfelt conversation about grief, faith, and life after losing a child to addiction. At the center of this episode is a powerful shift in perspective. After her son's death, Leanne struggled with the words "give thanks in all circumstances." But when reading the words more carefully, she noticed a subt...

In this episode of Always Andy's Mom, Marcy speaks with Jean and Shelly about the loss of their daughter, Chantal, and the grief journey that followed after losing a child to cancer. Jean remembers the exact moment everything changed: 8:15, the time Chantal died. That moment became the dividing line between the life they once knew and the life that followed. Together they share the long and diffic...

After six and a half years and more than 300 episodes, I took a month away from the podcast to rest, spend time with my family, and tend to my own heart. When it felt right to return, there was only one person I wanted to talk with. Stephanie — Keyan's mom — was the very first bereaved mother I ever interviewed when this podcast began. Even before that, she was someone I met in a grief support gro...

In this fourth and final episode of the February educational series, Gwen Kapcia of grief-guide.com focuses on long-term grief coping and the practical ways we can expand our ability to live with loss. Grief impacts every part of us — physically, mentally, socially, and spiritually. When loss first happens, our "coping range" narrows. We feel overwhelmed more easily. Small stressors feel enormous....

Grief is deeply personal — but it never happens in isolation. In Part 3 of this four-part educational grief series, Gwen Kapcia of grief-guide.com explores how loss impacts family dynamics and why each person in a family often grieves differently. One may withdraw. Another may need to talk. A child may crave routine while a parent feels shattered. The same loss — expressed in different ways. Gwen...

In this episode of Always Andy's Mom, grief educator Gwen Kapcia of grief-guide.com continues her four-part educational series on grief. In Part 2, Gwen focuses on the many factors that influence grief and the way individuals experience loss. Grief does not follow a single path. Personality, life history, coping styles, cultural background, belief systems, support networks, and the circumstances o...

Why does grief feel so overwhelming—physically, emotionally, and mentally? And why does it so often feel lonelier than we expected? This episode is Part 1 of a four-part educational series with grief educator Gwen Kapcia ( grief-guide.com ). Together, we explore why grief is so hard, particularly in modern culture, and why so many grieving people feel isolated, misunderstood, or unsure of what is...

What color is your heart today? In this episode, I sit down with Rachael, Addy's mom, to talk about grief, healing, and the unexpected ways art can help us survive unimaginable loss. After 12 year-old, Addy's death, Rachael's grief showed up not only emotionally, but physically—through panic, sleeplessness, and a constant sense of overwhelm. Words often felt insufficient. Months later, painting en...

In this episode of Always Andy's Mom , Luna returns for a new conversation—one shaped by time, lived experience, and the quiet ways grief continues to unfold. Years ago, Luna signed a letter to her son Hunter with words that have stayed with me since reading her book, Look Mom, I Can Fly. S he signed it: Love, Your devastated, aching, flailing, vulnerable, wrecked, and resilient Mama. Those words...