Longevity Optimization with Kayla Barnes-Lentz

Today I am speaking with my friend Micah, the Ozonaut. I have used his Ozone machine from Simply03, for years now. Use code KAYLA10 to save on an at-home unit. Shop here:  https://lddy.no/yjaf In This Episode, You'll Hear: Micah's Background The History of Ozone How To Use Ozone at Home Rectal Insufflation Ear Insufflation Vaginal Insufflation Oxidative Stress + Hormesis Ozone + Skin Health O...

Today on Brain Biohacking, I speak with my friend, Dr. Amy Killen, on sex, skin, hair, and stem cells. Amy Killen MD is an anti-aging and regenerative physician specializing in sexual optimization, aesthetics, and integrative medicine. Board-certified in emergency medicine with ten years of ER experience, Dr. Killen saw the impact of unchecked chronic disease and disability from the front lines be...

Today on Brain Biohacking, I am speaking with my friend, Ian Mitchell.  Ian is an inventor, biochemist, and pharmaceutical developer specializing in anti-aging. He works with NASA astronauts, Olympic athletes, and other elite performers who want to experience superhuman performance. I love Ian's products, specifically the Neural RX and Olympic RX, and I blend them into smoothies daily. If you...

If you've ever thought about becoming a health coach to either improve your own health or to launch a business in the health industry, try a free sample class from IIN with my personal link.  Click here to sign up for a free sample class from IIN. https://www.integrativenutrition.com/kayla-barnes?rectype=affiliate&affid=0014X00002LPyYMQA1&utm_channel=Affiliate&utm_medium=IINDirect...

The Future of Health with Naveen Jain: Eliminating Chronic Disease, AI, Gut Health and Longevity. Today I have the pleasure of speaking with Naveen Jain, serial entrepreneur, philanthropist, and billionaire. We discuss the future of medicine and health. We dive into AI, gut health, how we can eradicate chronic disease, and so much more. Naveen is the Founder of my favorite gut and cellular health...

In today's episode, I speak with Dr. Austin Perlmutter on all things brain health, from brain health basics and ketones vs. glucose for brain fuel, to neuroplasticity and neurogenesis, psychedelics, and much more. In This Episode You Will Hear: Brain Health Basics Nutrition and Lifestyle Ketones vs. Glucose For The Brain Neuroplasticity  Neurogenesis  Psychedelics  + more! ABOUT DR....

In today's episode of Brain Biohacking, I chat with my friend Dr. Will Cole. We dive into all things gut health, fasting, hormones, inflammation, and functional medicine. Dr. Will Cole is a leading functional-medicine expert, consults people around the world via webcam and locally in Pittsburgh. He specializes in clinically investigating underlying factors of chronic disease and customizing health...

Today I am speaking with Daniel T. DeBaun on all things EMFs. We will cover the science behind EMFs, how to protect yourself and your family from EMFs, and so much more. Shop Defender Shield Products and Save:  https://www.defendershield.com?ref=kaylabarnes1 I use the headphones, laptop protection, and fanny pack when I am on walks or in the gym. Daniel is an internationally recognized and in...

Roger Snipes is a bodybuilder, biohacker, and fitness entrepreneur. In today's conversation, we discuss the role that mindset plays in achieving your dream body, how Roger uses biohacking to upgrade his body and brain, and so much more.  In this episode, you'll hear:  - Rogers background  - How mindset builds the body  - Rogers favorite biohacks - Roger's food philosophy ...

Skip the 160K person Levels waitlist with my personal link:  levels.link/KAYLA My friend and today's podcast guest,  Casey Means , MD, is a Stanford-trained physician, Chief Medical Officer and Co-founder of metabolic health company Levels, and Associate Editor of the  International Journal of Disease Reversal and Prevention . Her mission is to maximize human potential and reverse t...

Today's conversation with my friend, Sergey Young is an incredible one! We discuss the lifestyle hacks and technology that can allow us to live to 200+ Sergey's book "The Science and Technology of Growing Young" is an incredible read and I highly recommend it. You can purchase the book here with the code: Kayla to get 50% off. https://benbellabooks.com/shop/the-science-and-technology-of-growing-yo...

My favorite supplement brand, BiOptimizers offers innovative and potent supplements. They started by being the top gut health optimization brand, and have recently released the best Nootropics I have ever tried. Listen in on today's conversation with BiOptimizers CEO, Matt Gallant and their brilliant nootropics formulator, Mr. Noots. This podcast is for informational purposes. The podcast host and...

Welcome to the Brain Biohacking Podcast, where we discuss all things optimal health, nutrition, high performance, cognitive excellence, biohacking, longevity and more!  Today I had the honor of chatting with my friend and super-star doctor, Dr. James DiNicolantonio. This podcast is for informational purposes. The podcast host and guests are not responsible for any issues that may arise from u...