Longevity Lab

Juggling life for years led Daniela Sulek to hit a wall. Her entire way of life changed when what she now calls “humaning” led to her developing serious illnesses while pregnant with her third child, and almost cost her life. With her “play your way through life” philosophy, she now helps renowned, yet unfulfilled leaders move into the permanent state of ease, joy, and passion. By transcending fro...

In 2017, Mary and her family were just getting settled into a new home in Montecito when the Thomas Fire erupted at the end of that year. Mary, who was four months pregnant at the time, and her family evacuated for a month and returned to their home in January 2018 when the area was deemed safe. They were not under mandatory evacuation orders on the night of January 9 of that year when massive amo...

Albert Flynn DeSilver is an award-winning internationally published writer, speaker, and workshop leader known for merging the art of creative writing with the practice of mindfulness meditation. Albert’s work has appeared in more than 100 literary journals worldwide. He is the founder of the Brilliant Writers Online Writing School, and the author of “Beamish Boy: A Memoir of Recovery & Awaken...

Rohini Moradi, the face behind the quickly-growing Magic Inclined community and podcast, was born into a spiritually-driven life in Tehran, Iran and now lives in California. After a near death experience (NDE) that eventually took the life of her young baby girl, Rohini began her self-healing journey. She created her own ‘soul degree’ with the best teachers in the business including certifications...

On today's episode I speak to Ali Shapiro MSOD, CHHC. Ali has crafted a career out of helping people make "truce with food." Ali is a holistic nutritionist, integrative health coach, and cancer survivor. With a Masters of Science in Organizational Dynamics from the University of Pennsylvania she is the creator of truce with food and the truce framework and certification program. She is also the ho...

Back in 2017, Katherine unknowingly confronted her first bout of mold toxicity in an LA apartment with hidden water damage. She put on 20+ pounds, her face was puffy, her skin turned gray, and her hormones were WAY off. She spent an entire year in bed and grew increasingly anxious, isolated & depressed. It was in this darkness that Katherine set out on the path to become her own health advocat...

Jess Bubbico the founder of L ove Your Woo, a global community where the 'woo' is no longer taboo and your 'weird' is your greatest wisdom. Her mission is to empower conscious leaders & entrepreneurs to tap into their intuition so they can step out of the competitive business-in-a-box framework and create a life that honors their unique gifts. The metrics we use for "success" in business are c...

Alyse Bacine is a Breathwork Practitioner, Spiritual Mentor, Psychic and CEO of Alyse Breathes. With over a decade of experience as a mental health professional, with a Master’s Degree in Counseling Psychology and a Certification in Social Emotional Learning Alyse understands how to recognize and release trauma and old programming in a very efficient way. Breathwork has been a large part of her jo...

Kara Laudenslager is the owner of Radically Whole and is a Brennan Healing Science Energy Practitioner, Massage Therapist and Empath. She’s most passionate about helping people return to their truest selves through energy healing. She’s also the creator of the self-guided course, “Radical Instincts”, which helps you tell the difference between, “is my trauma misleading me or my gut instinct guidin...

Kute Blackson is author of the national bestselling book You. Are. The. One. As well as his newest book The Magic of surrender. Kute is widely considered the next generation leader in the field of personal development by everyone ranging from Larry King, Jack Canfield, Marianne Williamson, John Gray, Don Miguel Ruiz and many more. He has been featured on: Larry King Now, and the national morn...

Dr. Taylor Mitchell is a traditional naturopath, certified health specialist and natural health professional. She helps people with nutrition, weight loss, hormone balance and more. She has been trained in using the body’s innate wisdom to heal and renew itself using science based and clinically verified methods and medical nutrition. She believes that physical imbalances are a result of our envir...

If there was ever an episode I wanted you all to listen to, it's this one! Why? Because after over a year of doing this show I felt more like myself than ever before. In this episode my dear friend and business partner sits right next to me on my living room couch and we get real and raw with our journey into starting our dream business.  Highlights of the episode: Pulling two amazing oracle...

Mira Taylor is a master certified mental and spiritual wellness practitioner and integrative therapist. Her passion is to guide individuals and organizations to their truest and healthiest Self by identifying belief systems and a sustainable sense of purpose.  In today's episode we dive into the root cause of why so many of us suffer with the "Never Enough" syndrome. "I'm not good enough, I d...

Brendan Vermeire is a Mental and Metabolic Health Scientist & Researcher, Functional Medicine Educator, Writer, and Speaker. He is a Board-Certified Holistic Health Practitioner, Master Nutrition Coach, Master Personal Trainer, USAW Sports Performance Coach, and Crossfit Trainer. He is the proud owner and founder of the Metabolic Solutions Institute for Functional Health and Fitness Practition...

Greg Schmaus is the CEO of Healing 4D. He is a Holistic Health Practitioner, Shamanic Energy Healer, and Massage Therapist. He is also the creator of “Healing The Mind,” a 21 day holistic mental health program. Over the past decade, Greg has coached countless clients with various physical and mental health challenges; integrating the lessons of many of his great teachers and mentors, including Pau...

Janelle Bridge  is a Spirit Medium, Psychic , Spiritual Development Teacher and  Soul Healer  from Melbourne, Australia. She teaches and helps people from all over the world to connect with  passed loved ones , find their inner power, recognize their life purpose, develop their spiritual abilities and so much more. In today's episode we discuss: How to communicate with the spir...

On this episode Mackie is back as my co-host and we share very vulnerably about the last few months of craziness and what we have been experiencing. Shit gets real and raw and as a marries couple going on 11 years together we have been experiencing a new level of intimacy.   This episode is an amazing listen if you're: Struggling in some way right now and want to feel better.  Find yours...

Dr. Shannon Curtis is a naturopathic doctor, and holistic health practitioner who runs the Whole Systems Health Care Boulder clinic and her online skin health consulting business Wild Roots Alchemy. As a holistic practitioner she views symptoms as the body’s way of communicating when it is out of balance. She uses therapies like herbal medicine, homeopathy and nutrition to encourage the body to re...

Dylon Suggs is a podcaster and entrepreneur who has dedicated his life to bringing awareness around topics that are significant for living a fulfilled life. He is passionate about having great conversations, networking, helping people in various ways, and educating them about how the world really works. In this episode we dive into the theory of living in "A Matrix" and how to break free from it....

Edith Vignal is a certified coach and SIRPA (Stress Illness Recovery Practitioners’ Association) practitioner based out of Australia. In todays episode we connect pain, the brain and what your symptoms may be trying to tell you. Edith reveals how stress and other psychological factors can cause body pain-and how you can be pain free without drugs, rehabilitation, or surgery. Episode highlights: Ho...

Dr. Shea Osuna is a Network Spinal Chiropractor specializing in how stress and trauma stores in the nervous system. Her specific technique facilitates dissipation of nervous system tension, which allows the body to become resilient to stress. Through her work, she created a program that supports people in transforming their inner dialogue so they can create the life they desire. She also works wit...

KT Cryer is a world traveler, eco psychologist and transformation coach. Her mission is to reconnect people back to themselves, each other and nature. In this episode we discuss the disconnection from living in alignment with the natural world and how it is impacting our health and happiness.  Highlights of this episode: The science behind why nature has healing benefits and brings us into ba...

We all need a teacher in our lives like Jane Lyon. Wow, wow, wow! What a gift she is to the world.  Jane Lyon is an energy worker, yoga teacher and coach in the online realm of healing. Fulfilling the work of the Bodhisattva, Jane is here to work for the benefit of all beings, with the intention to free all beings from suffering. She is a Buddhist practitioner, yoga teacher and Akashic Record...

This is one of my favorite recent podcasts! The first 20 minutes I catch you all up on my current life challenges, getting covid and a lot of lessons that I am learning and feel compelled to share. Then I go into an incredible conversation with our guest Matt Taylor who has been a part of the woo woo world since high school, when he was drawn to all things natural. Some health concerns, which stum...

Wanna talk about overhauling your life and following your heart? Daniel is a beautiful example of listening deeply to your intuition and making the changes in order to follow your dreams. Prepare to be inspired by his heartfelt story about leaving as CEO of a highly successful company to now living in Costa Rica with his family and supporting others on their spiritual path. This conversation was s...