Longevity and Wellness

Discover the power of IV Nutritional Therapy — and how it can recharge your energy, detox your cells, and accelerate recovery from the inside out. At Transform Wellness Clinic in Los Gatos, Dr. Bradford Perkins blends functional medicine, longevity science, and advanced IV formulations to restore optimal health and performance. In this video, Dr. Perkins walks through what IV therapy is, why it wo...

Feeling tired, foggy, or aging faster than you should? Discover how NAD⁺ — the body’s master energy molecule — drives mitochondrial repair, DNA protection, and cellular renewal. In this video, Dr. Brad Perkins from Transform Wellness Clinic (Los Gatos, CA) explains what NAD⁺ is, why it declines with age, and how restoring it through lifestyle, nutrition, and targeted supplementation can help rever...

🎯 Why We Crave: The Brain, Trauma, and Food Addiction | Dopamine, Gut Health, and Healing Tools Why do we crave sugar, salt, and comfort foods—especially when we're stressed, tired, or emotional? It’s not just about willpower. In this video, we break down the real root causes of food cravings through the lens of neuroscience, trauma, gut health, and functional medicine. 👉 Learn how early life fa...

🔥 Is Weak Core the REAL Cause of Your Back Pain? Find Out NOW! 🔥   Are you struggling with chronic back pain and can’t seem to find relief? The problem might not be your spine—it could be core weakness and sarcopenia (muscle loss & fat infiltration in your back muscles)! 💥   In this video, we dive deep into: ✅ How a weak core contributes to low back pain ✅ The core muscles you NEED to str...

Heart disease is still the #1 cause of death in the U.S.—but what if you could prevent or even reverse it?   In this video, we dive into the real root causes of cardiovascular disease that your doctor might not be talking about—from over 25 modifiable risk factors to glycocalyx dysfunction, leaky gut, oxidative stress, heavy metal toxicity, and more. 🫀   You'll learn:   The top lab tests to uncov...

Low testosterone is silently affecting millions—men and women—leading to fatigue, weight gain, mood issues, poor performance, and increased health risks. In this video, Dr. Brad from Transform Wellness Clinic breaks down everything you need to know about testosterone:   ✅ Signs & symptoms of low testosterone in men and women ✅ Primary vs. secondary hypogonadism ✅ Root causes: stress, sleep,...

Struggling with sleep? You’re not alone! In this video, we dive deep into why sleep is essential, how hormones impact your sleep cycle, and actionable strategies to improve sleep quality naturally. 🔥 Topics Covered: ✔️ The science behind sleep and why it’s crucial ✔️ How poor sleep leads to inflammation, weight gain, and brain fog ✔️ The role of melatonin, cortisol, estrogen, and growth hormone ✔...

In this video, Dr. Bradford Perkins, a longevity specialist, breaks down the key principles of living not just longer, but better. Many people focus on lifespan—the total number of years lived—but what really matters is healthspan—the number of years we stay healthy, active, and free from chronic disease. Four essential pillars (plus community) 1️⃣ Movement – How regular exercise keeps your body a...

Are you struggling to lose weight despite diet and exercise? The real problem might not be what you think! In this video, we uncover the hidden causes of weight loss resistance, including: ✅ Gut health and its impact on metabolism ✅ Toxin burden and poor detoxification ✅ Metabolic inflammation and its role in weight gain ✅ High insulin levels and insulin resistance ✅ Hormone imbalances (Testo...

🛑 Are you struggling with thyroid issues, fatigue, weight gain, or brain fog – even with "normal" labs? You might be missing the real root causes of thyroid dysfunction! In this video, we’ll break down: ✅ The 4 Major Thyroid Dysfunctions (Autoimmunity, Low TSH, Low T4, Poor T4-to-T3 Conversion) ✅ How Gut Health, Inflammation, & Toxins Wreck Your Thyroid ✅ Why Stress & Adrenal Dysfuncti...

🚨 Struggling with brain fog? Feeling mentally sluggish, forgetful, or unable to focus? You're not alone! In this video, we break down the Top 10 Root Causes of Brain Fog and share practical solutions to regain mental clarity, boost focus, and improve cognitive function. 🔍 In This Video, You'll Learn: ✅ What brain fog is and why it happens ✅ The impact of poor detoxification on brain function...

Unlock the secrets to optimal health with our in-depth look at toxins, oxidative stress, and the detoxification process! 🌱 In this video, we’ll dive into: ✅ The sources of toxins and free radicals ✅ How oxidative stress impacts your body ✅ The three phases of detoxification and why they matter ✅ The science behind glutathione, your body's master antioxidant ✅ How genetics and epigenetics inf...

Ready to give your body the reset it deserves? In this video, we dive into the top 10 natural ways to detox, helping you cleanse, energize, and feel your absolute best. Whether you're dealing with fatigue, brain fog, or just want to support your overall health, these science-backed strategies are simple, effective, and easy to implement. ✨ What You'll Learn: 1️⃣ How to support your liver naturall...