Lonely...Ish

In this episode, I take a solo visit to the Titanic exhibition and discover what it taught me about being alone without feeling lonely. Walking through rooms filled with memories, voices, and fragments of the past, this episode explores what it means to be alone without feeling lonely, and how sometimes, being surrounded by stories helps you better understand your own. See details of the exhibitio...

In this episode, I reflect on Loneliness Awareness Week, explore what missing a moment reveals about the wider conversation on loneliness and mental health, and share simple ways to stay connected. Contacts below The Marmalade Trust https://www.marmaladetrust.org/ Home | Loneliness Awareness Week Empty Chairs Empty Chairs Meet up https://www.meetup.com/ Eventbrite Eventbrite - Discover the Best Lo...

In this episode, I step into "The Strike Box" — where women come together, to fight loneliness and create a unique, supportive space. Exploring what it means to put the gloves on, show up, and connect, and reminding us while life can hit hard, we don’t have to take those punches alone. Find out more about the Strike Box gym at Northampton Ladies only boxing workout Facebook Strike Box No...

In this episode, I dive into a hands-on pottery session and chat with the talented potters at Dassett Pottery in Fenny Compton about their craft and insights. Find out more about the studio at Dassett Pottery | Clay Club & Ceramics Studio Or visit their social media  Dassett Pottery Clay Club | Facebook and     Catherine (@dassett_pottery)  Instagram As always I would love to hear your comment...

Trigger warning – suicide mentioned In this episode I visit the Empty Chairs initiative and to meet some people who attended. Find out more about Empty Chairs at https://emptychairs.org.uk/ As always I would love to hear your comments/thoughts on loneliness.  If you wish to remain anonymous, please sayso in your email. Contact me on email: lonely_ish_podcast@outlook.com Counselling Website: www.bl...

In this episode I explore painting by attending some paint and sip sessions and painting my own versions of existing classic paintings and meeting people there. As always I would love to hear your comments/thoughts on loneliness.  If you wish to remain anonymous, please sayso in your email. Contact me on email: lonely_ish_podcast@outlook.com Counselling Website: www.bloomcounselling.co.uk #lonelin...

In this episode I visit some Chatty Cafés, talking to people who come to chat and find out how Chatty Cafes have helped them. Find out more about the Chatty Café Scheme at ChattyCafe Scheme UK – Chatty Cafe Scheme UK For more information about  Signpost Wellbeing group contact 07459055150 or email at office@signpostwellbeing.com or visit their website  https://www.signpostwellbeing.com For more in...

In this episode I visit Northampton Loneliness project, join me in chatting to its members and founder, Jayk tells me about the project and their experiences of loneliness. As always I would love to hear your comments/thoughts on loneliness.  If you wish to remain anonymous, please say so in your email. Contact me on email: lonely_ish_podcast@outlook.com Counselling Website: www.bloomcounselling.c...

In this episode I explore loneliness and grief at Christmas and offer some tips to get through the holiday season.  There is also a guided meditation for grief and loss. I would love to hear your comments/thoughts on loneliness. If you wish to remain anonymous, please say so in your email. Contact me at email: lonely_ish_podcast@outlook.com Counselling Website: www.bloomcounselling.co.uk #loneline...

I’m Ish, a qualified counsellor and corporate professional and my personal experiences and academic research on loneliness inspired this podcast. Many people avoid admitting they feel lonely. My aim is to normalise conversations about loneliness and share experiences and strategies that can help us alleviate it. I would love to hear your comments/thoughts on loneliness. If you wish remain anonymou...