Lobow's SPARK

Part 2 of this mini-series “A Life Saving Instinct with ADHD Warrior Casey Elliot."  Previously, an emotional story was told proving how ADHD minds can save someone’s life.  For this episode, in addition to Casey, we have brought in Justin Allingham and Leo Guinan to discuss the very important topic of the current education system and how it must be changed not just for neurodivergent kids, b...

CW: suicide Today’s ADHD Warrior goes by the name of Spaz AKA ADHDEverything and what an energetic and passionate conversation this was.  Spaz devotes a great deal of time helping other neurodiverse people through his incredible content creation that has gained large recognition on multiple different platforms.  And he’s not afraid to call people out for spreading mis-information.  Warriors fight...

Part 1 of a 2 episode mini-series with ADHD Warrior, Casey Elliott.  This episode starts with teaching techniques & ends with a dramatic story... A story that connects the dots…A story where a true hero saved a child’s life.  Let your ADHD instincts take over in one of the most emotional episodes yet.  This is part 1. Stay tuned for part 2 as we will add Leo Guinan & Justin Allingham to th...

Today, we have a unique and amazing episode as Leo Guinan, and I co-host with one of the most fun people I have ever met.  He goes by the name Reddy and he is currently building a platform called “Play.” Play is whatever you want to make it and Reddy will take us through just how important it is for adults to be free to be kids again.  Leo will take us through some exciting updates on his Feather...

Today’s ADHD Warrior is Angel and she has recently made the decision to try and focus on her ADHD strengths.  This is one of the hardest things to do for someone with ADHD and the fact that she is moving forward in her life and coming out of her shell, makes her an ADHD Warrior.  So what is Angel doing to help her fellow ADHD community? She is stepping outside her comfort zone and telling her stor...

DEDICATED TO SHANNON CRAVER AKA ADHDdesigner...We love you Shannon and we've got your back if you need anything at all.  Truly.   Season 7 in currently taking an inside look into ADHD warriors and what they are currently doing for their respective ADHD communities.  Today, we get together as a group to discuss different ADHD Tips & hacks we each use in our daily lives but we also discuss...

Today’s ADHD Warrior is Alex Hogg and he is truly on the front lines of mental disorders every single day.  Alex works full time as a therapist specializing in ADHD, PTSD, and Anxiety (just to name a few).  We discuss his experience with ADHD and how his life’s work is dedicated to helping people work with their Neurodivergent brain and not against it.  His work is high pressure, high intensity, a...

This season is all about Mental Health Warriors and what they are currently doing for their respective communities.  To kick off this new season, there is no warrior stronger than Dave Cottrell aka Mindset by Dave.   And this coming June 10th through June 11, he is going to be live streaming for 36 straight hours …but why? I am honored to have been provided a glimpse into what goes into Mindsetbyd...

Today’s ADHD friend is Nicole Warren and if you are looking for validation on being confident in yourself, this is the episode for you.  Nicole’s approach to life is actually very similar to mine and you will soon hear why.  It’s ok if you are a go getter…it’s ok if your methods are different…It’s ok to follow your dreams and to inspire.  As a matter of fact, most of the worl’ds most successful pe...

Today’s group episode topic is ADHD & Shame ...How does it present itself?  How to do you cope with it?  Are there strategies to deal with it?  We discuss how shame presents itself to each of us individually and offer up suggestions to each other on how to address it.  ADHD friends featured in this episode are Geraint Evans, Leo Guinan, Kirk Hofstrom, Dorsey McFadden, Blushing Crafter, Justin...

Today’s ADHD friend is Morvarid Pearl and her energy is off the charts in such a beautiful way.  She goes by the name Pearl and she and her family moved to the states from the middle east back in 1988 .  Her ADHD enthusiasm is a true force in this world and her stories are even more inspiring.  If you are in a rut, this episode can help motivate you to know that one day, you will dig yourself out....

Today’s ADHD friend is Erin Doherty & she currently a civilian working for the Army.  If you want to listen to a fellow ADHDer who’s self awareness is second to none, this is the episode for you.  She is remarkable person and her ADHD story is sure to validate the struggles we all face with ADHD, but it will also validate the strengths of the disorder.  Erin, you are…Something for Someone…. Fo...

Today’s ADHD friend is Sarah Delano and I don’t think you can find a more upbeat person.  But her life has not been all sunshine and roses as she has been through a multitude of physical health issues along with being diagnosed with ADHD just 1 month ago.  To say you will be inspired by her would be a massive understatement…Enjoy listening to Sarah and I discuss her ADHD journey as Sarah, you are…...

Today’s ADHD friend is Maria aka “Queen of Typos" and you are in for a inspirational rollercoaster between two amazing ADHD minds.  Maria has been one of the biggest superfans of this podcast so it is an honor to have her on the show.  Maria has a unique style of how she approaches life and her incredible personality is contagious.  She is definitely one of the strongest people you will hear....

Today’s ADHD friend is Casey Elliott and she is a boost of inspiration at the highest of levels.  A mother of 6, Casey takes us through the history of ADHD in her family and what she has brilliantly done to help her children excel in life.  Her protective instincts are some of the best I have come across.  Enjoy listening as Casey, you are…Something for Someone... Follow Casey on Twitter @Lotusmom...

I am so honored to welcome back a close friend to the show.  Not only is Leo Guinan now a close friend, but he runs a program that is the podcast sponsor...Feather.  He will take us through how he has found a way to turn online relationships into actual friendships.  We discuss the dangers of social media and how to use it for what it should have been designed for...REAL relationships.  Leo also s...

Today’s ADHD friend is Spencer AKA DopamineDysfuntion and you are about to listen to one of the most emotionally inspiring ADHD conversations you could ever hope top hear.  Spencer’s mission is to seek out and find those that do not know they have ADHD, and then to help them.  How much more motivating can you get?!  You will enjoy this heartwarming and honest discussion on ADHD, addiction, and men...

Welcome to this very special 1 year Anniversary Episode of Lobow’s SPARK Podcast.  Hard to believe the first episode was published February 6, 2021…just one year ago today.  I am extremely proud of what has been accomplished this year and I have the fans & superfans to thank.  You are the reason this has been a success and I truly hope, it has impacted your life for the positive.  I also want...

Today’s ADHD friend is Laura Bortoli and she comes to us from an island off the south of Brazil.  Laura was just recently diagnosed with ADHD at age 27 and she is 28 years old now.  This past November of 2021, she decided that she wanted to help more people with this “diagnosis journey.” Laura’s diagnosis had a positive impact on her and the people surrounding her. The impact was so great that she...

Today’s ADHD friend is Jesse J. Anderson and you are in for an amazing experience. We discuss his ADHD diagnosis, the superpower controversy, marriage chores, dental appointments, & how to help Neurotypicals get a glimpse into what ADHD feels like…This episode is informational, funny, and inspiring all rolled into one.  We are Something for Someone… Follow Jesse J. Anderson on Twitter @jesseja...

Today’s group discussion centers around the extremely important topic of ADHD Self-Diagnosis .  What is self-diagnosis? Is it valid?  We answer that and more by including personal stories as to why each of us feels the way we do on this topic.  Enjoy listening and feel empowered during this incredibly real conversation.  Together we are Something for Someone… Appearing in this episode (Follow on T...

The more conversations we have about mental health, the better.  It’s all about changing the narrative and Leo Guinan has taken the initiative to be a co-host and have his own conversation with Justin Allingham.  Their discussion centers around the utter failure of the current education system and the reason why a lot of neurodiverse people are drawn to be entrepreneurs. In this episode I step asi...

Today's ADHD friend is Amy Lynn.  She has been through a lot as a recovering addict and recently diagnosed with ADHD at age 49.  Despite all of her struggles, she is motivated to start over again at DAY 1.  Amy is one of the most inspiring people I have spoken with and you will soon hear why.  A few hours before a new year, I can't think of a better way to celebrate than listening to Amy...

Something for Someone...People with ADHD are looked down on by the world around them, but you are protected here. We exist to inspire you, to motivate you, to listen and love the story you want to tell. We are here to understand you and to help you gain the confidence to truly be yourself. And you just might more powerful than you think you are. We’ve got your back………   Lobow’s Spark is sponsored...

Today’s guest is Anna Granta and if you have ever suffered from ADHD burnout, this is the episode for you. Anna is an ADHD coach from the UK who is driven to help others understand the ADHD burnout (which is a very real thing). She has started courses on this very topic and all of her links can be found below.  Anna’s passion for helping is consistent with most of us with ADHD…She cares because sh...