Lobow's SPARK

For the first time I talk to one of my best friends and a former employee about their #adhd journey. If you want to watch two close friends with #adhd speak face to face without #zoom, this is the episode for you. It is the final episode of season 9...Season 10 is on the horizon but if you never watch another episode of Lobow's SPARK....This is the one I want you to watch. It is by far the mo...

The topic of this group episode is ADHD Revelations & Resolutions. 2022 is over and we are halfway through January of 2023…Let’s talk about it. We discuss the previous year in our own mental health journeys as well as what we plan to focus the most on in 2023 as it relates to our mental health. Enjoy listening to this incredibly honest and motivating discussion. Together, we are…Something for...

A team of Neurodivergents get together once a week that is not recorded. It is a safe place to be yourself. This is a glimpse into what we do when we are free of the world.....Thank you Terri Shubilla for naming our weekly get togethers (ADHD with Benefits)! I hope all of you have fun listening to this as there are some real & genuine words of encouragement from all of us that can truly be hel...

Today’s ADHD friend is Sabrina Pyles and she is one of the most down to earth and truly real people you will ever meet.  This comes as no surprise to me as every single ADHDer I have met, is TRULY real.  Sabrina and I discuss ADHD medication in this episode which is why I must put a disclaimer that I am not a psychiatrist that specializes in ADHD nor am a qualified to tell you what you should do. ...

Today’s ADHD friend is Wesley and you definitely want this amazing person on your side.  Not only is he the funniest person I have ever met, he is also the most loving.  These two things are a common theme with ADHD people.  So how is being loving and entertaining a bad thing?  Wesley and I discuss this throughout the most entertaining episode yet as he tells his ADHD story.  It is an honor to say...

Today’s ADHD friend is Janackeh Blackwell! What an honor to speak with another ADHDer that was adopted…She is the type of person that can change your life in 5 seconds.  What an unreal quality to have.  Her impact is felt across the ADHD community simply by being herself.  It is for the reason of authentencity I have the privilege of saying Janackeh, YOU ARE…SOMETHING... FOR SOMEONE… Follow Janack...

Today’s group episode discusses Neurodiversity & BOREDOM.  Being “bored” presents itself differently in us as Neurodivergents…As a team, we discuss how being bored affects us individually and we offer tips on what we do to combat it.  A very special thank you goes out to Mechi Mansilla for bringing this very important topic to the table.  Together WE ARE…SOMETHING FOR SOMEONE... Appearing in t...

Today’s group episode discusses our Neurodivergent tricks, hacks, and opinions on how to stay organized in a world that looks down on us for our organizational skills.  ADHD, AUTISM, and OCD are all represented in this unique and motivating conversation.  A very special thank you goes out to BlushingCrafter for bringing this very important topic t the table.  Together WE ARE…SOMETHING FOR SOMEONE....

Today’s ADHD friend is Angel and this is her second time being on Lobow's SPARK.  She reached out to us wanting to tell us about her journey since the last time we spoke months ago.  As someone wanting to help as many Neurodivergent people as possible, this is the ultimate compliment.  Having someone as inspirational as Angel choosing to give you an update on how shes doing, means the world t...

I thought this was another ADHD friend...But a miscommunication ended up introducing me to one the most energetic people I have ever come into contact with.  He goes by Up4thechallenge... But Adam (My real name as well) is OCD, Autistic,…AND BRILLIANT.  This fast-paced episode kept me up all night and I loved it.  As a matter of fact, I almost couldn’t keep up. Talking with Up4thechallenge truly g...

Today, this incredible group of ADHDers will discuss the very title of Season 9… ADHD & Friendship …A very special thank you goes out to Terri Shubilla for bringing this topic to the table.  We discuss what friendship means to us as individuals and as a group.  It is in my nonprofessional op[inion that close friendships wit people that understand you, is the key to thriving with ADHD.  Friends...

In this stand alone episode, I combine the clock app with ultimate momentum.  This is a Patrons only episode.  Thank you for your support and enjoy!  WE ARE...SOMETHING FOR SOMEONE!! Lobow’s SPARK is proudly supported by Terri Shubilla, Casey Elliot, Sarah Delano, Justin Allingham, Blushing Crafter, Jamie Young, Leo Guinan and Kirk Hofstrom. Lobow’s SPARK has started a fundraising effort for Crisi...

Today’s ADHD friend is RJ Zimmerman & he was diagnosed with ADHD at age 32.  Listen as we discuss how to create your own highlight reel, the implications of ADHD in school and on the job, and what we are most proud of. Rj has an engaging personality that shines throughout our discussion. As a recovering alcoholic, he has been sober for 8 years now and should take a great deal of pride in that....

Season 9 of Lobow’s Spark… The Power of friendship.  This season will focus on close relationships and the support that IS VITAL FOR ALL NEURODIVERGHENTS.   Today we talk about ADHD & Anxiety .  How it presents itself in each of us and what we do to combat it.  I will say that this group of close ADHD friends inspires me to be better each and every week.  Friends featured in this episode are B...

What an incredible way to close out season 8!  Today’s New ADHD SPARK is Jenn Strout and you are in for one hell of an amazing time.  This is the first time she has spoken publicly about her ADHD and her story is amazing.  Jenn is currently an entrepreneur and has recently launched a business in the fitness world.  The link to her company is listed below.  But there was something about talking to...

Today’s new ADHD SPARK comes to the podcast from Argentina! Mercedes Mansilla is yet another incredible ADHDer who has defied the odds.  She was just recently diagnosed with ADHD and has a very successful career freelancing.  Mercedes tells a story of hope and inspiration.  She is looking to spread awareness about ADHD and has a contagious personality.  ADHD or not, everyone listening to her will...

Today’s ADHD friend is Jenn Junod and she is a fellow podcaster.  Her podcast is titled “Sh!t You Don’t Want to Talk About.” Where she is changing the conversation from Sh!t You Don’t want to talk about...into Shit2TalkAbout.  But more important than these things is the fact that Jenn’s ADHD story is filled with hardships she has had to overcome and the struggles she has endured.  Somehow, she man...

Today’s group episode is on ADHD and Autism.  Most of the friends on the show have ADHD but a few are Autistic as well.  In this episode, we are educated as to how it feels to have both.  Listen to us tell inspiring stories of our Autistic friends and get a true glimpse into what Autism can be…both the struggles and the advantages.  Is it ADHD AND Autism or ADHD VS. Autism?  Listen to hear a uniqu...

Today’s ADHD friend is Jamie Young and not only is this her first podcast, but she is also the first teacher that has agreed to come on this show.  I will tell you this right now, her ADHD journey has been rockier than most, but her heart is also bigger than most...  Her passion for helping is contagious to all who come into contact with her including her students, her family, and her friends.  It...

I’m not going to call Terri an ADHD friend but instead, I’m going to say she is now one of my closest friends. Honestly this episode speaks for itself. Terri and I talk about the power of friendship, the struggle that ADHD people have in relationships and everything in between. But the most important thing about this episode is that illustrates what it looks like in your mind to have ADHD.  It is...

Today’s new ADHD SPARK is Ross Jones and I will tell you right now that I have never had an ADHD conversation like this. This discussion  was epic from beginning to end.  For the first time, I did not feel alone in discussing something I thought was only unique to me and my ADHD.  I cannot thank Ross enough for how fuckin awesome he is!! Listen by clicking the link below! It is an honor to say Ros...

ADHD affects EVERY aspect of our lives including sex & it needs to be discussed. However, not a lot of people want to talk about it and put themselves out there.  The 4 of us have set an example by talking about sex as mature adults.  By talking about the way the ADHD brain relates to sex.  Use your creative side as an advantage in bed.  Brave ADHer’s featured in this episode are Terri Shubill...

Today’s ADHD friend is BraveDave and he is one of the most popular people we have ever had on this show. With over 600,000 followers on TikTok, Dave has built an incredible career both in content creation and social media.  We discuss the relationship between tik disorders and ADHD.  We also discuss a difficult transition from home school to public school and how ADHD might not be recognized as mu...

Today’s group episode centers around the topic of ADHD and finances. Money management is something that people with ADHD often struggle with and it can have a severe impact on their lives. Join us for this conversation as we discuss what each of us use in order to help our individual ADHD manage money better.  We discuss our struggles, our success and as always, what we are recently most proud of....

Welcome to Season 8 of Lobow's SPARK!  Today's New SPARK and ADHD friend is Jesse James and his story is simply incredible.  He survived a car accident that nearly took his life.  He had to reteach himself how to walk and how to talk.  Jesse has also been diagnosed with ADHD & I am proud to call him my friend.  Jesse...YOU ARE INDEED...SOMETHING FOR SOMEONE. Follow Jesse on TikTok @J...