Loading The Bar Podcast

In this special episode of Loading the Bar Podcast, hosts Matt and Parker shift their focus away from fitness to reflect on the significance of Easter Sunday. Join them as they share their thoughts on Our Lord's resurrection and discuss the importance of living out the word of God in our daily lives. Discover how faith can inspire and guide us in navigating life's challenges with grace and purpose...

Welcome to the Loading the Bar Podcast, where hosts Matt and Parker discuss the topic of workout partners. Jaeme Simmons and Liz White join us on today's 13th episode. Not only are they loving wives and mothers but also high-energy and highly motivated individuals, share their experiences of being long-time workout partners. Together, they push each other to reach personal fitness goals while also...

Welcome to today's show, where we have the pleasure of hearing from past clients and friends Thomas and Claire Suver as they join us to share their journey towards living a healthy lifestyle. From struggles to triumphs, they offer insights into the challenges they've faced and the joys they've experienced along the way. Join us as we delve into their story of perseverance, dedication, and ultimate...

In this episode, our guest Steve Sanborn, from Neurologic, shares with the podcast new innovative products from the Wavi Brain Health system to the Neuro 20 system. We discuss new methods of measurement and intervention that will change medicine, health, and wellness methods of treating the symptoms to actually addressing the problems.

In episode 10, Matt and Parker delve into the mindset and strategies needed to conquer obstacles that are not only on our fitness journey but in life. Through insightful discussion, listeners will gain valuable insights for their journeys. Helping you build resilience, and stay motivated in the face of challenges.

Join hosts Matt and Parker in this engaging podcast as they dive into the world of exercise modalities. From cardio to resistance training, they discuss how each type of workout can be tailored to suit your individual fitness goals. Whether you're looking to improve endurance, build strength, or achieve a balance of both, Matt and Parker provide valuable insights. 

In this episode of our video podcast, we are joined by the inspiring Lee's Summit native Bryan Keller, who shares his remarkable fitness journey with hosts Parker and Matt. Bryan’s wisdom and experiences offer valuable insights to our listeners as he discusses overcoming obstacles, setting goals, and staying motivated on the path to achieving optimal fitness. Join us for an insightful conversation...

A discussion on Parkers journey as he documents his month-long carnivore diet experience in "The Parkers Carnivore Review." In this engaging podcast, Parker shares personal anecdotes, challenges, triumphs, and unexpected discoveries while exploring the world of meat-centric nutrition. This podcast offers valuable insights for those curious about alternative approaches to nutrition. "Parkers Carniv...

In this eye-opening episode, Parker & Matt separate fact from fiction! They address common misconceptions that can often lead to confusion and unhealthy habits. Get ready for a myth-busting journey that will empower you to make informed choices about your diet and pave the way for a healthier lifestyle. Tune in now!

In this thought-provoking podcast, we delve into the concept of training in the gym for long-term health and longevity rather than solely focusing on short-term goals. We explore the idea that sacrificing meaningful aspects of our well-being for quick fixes and accolades is not a sustainable approach. We discuss an approach to fitness that promotes lasting benefits beyond immediate gratification....

Parker & Matt explore the crucial role of tailoring your nutrition in supporting your fitness goals. How proper Nutrition acts as one of the three pillars—mind, nutrition, and body—for achieving overall wellness.

In this Loading the Bar podcast (episode 3) we highlight the vital role of proper form in your gym. Why mastering good technique is essential for growth and minimizing the risk of injury. Parker & Matt will delve into various exercises, emphasizing the significance of maintaining correct form.

IN EPISODE 2, Matt & Parker challenge the traditional approach of making New Year's resolutions and instead advocate for embracing a lifestyle that leads to long-term success. In this episode, we explore why relying solely on resolutions often leads to disappointment and failure, and why adopting a sustainable lifestyle is the key to achieving lasting change. We discuss the pitfalls of short-t...

In our very first episode, we dive deep into the heart of why we love being personal trainers. Join us as we explore the passion and drive that fuels our dedication to helping others reach their fitness goals. We share personal stories and experiences that have shaped our journey in the fitness industry, revealing the transformative power of guiding individuals towards a healthier lifestyle. From...