Living Your Yoga - embodied wisdom with Shirlee Williams

In 2012, Sally had hit rock bottom - after several years performing at a relentless pace in a high-pressured international corporate and having suffered at the hands of a bullying female leader, her confidence had evaporated and she was truly experiencing burn out! Sally decided to leave the corporate world behind to start-up her own Marketing Consultancy. It was an exciting time and she was able...

Em Ducharme is a business strategist for influencers and experts looking to monetize and scale their audience through digital marketing and passive income. Her work has been featured on major media outlets such as Forbes, ThriveGlobal, The Good Men Project and Business2Community. As a former corporate sales consultant for Fortune 500 companies, major corporations, Em helped to grow and scale busin...

Yasmine Belle is the founder and CEO of Belle Capital Management, Inc., and WomanCEO Inc. In addition to her accounting and tax credentials, she decided to blend her focus into being certified as a life and success coach to help women regain their innate personal power while infusing financial confidence. As a master coach, Yasmine is a motivational speaker and coaches mostly women on self-confide...

I noticed recently that I got a lot of listeners joining in for my last guided meditation and I want to give you more of what you're looking for! In today's guided meditation, we go through the Chakra system. The Chakra system are energy wheels that move along the center of the body. In a healthy body they move all in the same direction. TOday we cover the 7 central Chakras. Find a comfo...

My guest today is Luella Jonk, an emotional health therapist whose goal is to replenish the  bottomless pit of disempowerment that a lot of people experience. When you keep your emotional health in check and balance, you regain control and connection with the person you are inside. You do have the potential to get control of your thoughts by choosing the right thoughts to enter your mind. In today...

Do you find that you sometimes get caught up in the perfection of what it is that you're trying to create? I took August off to stop and re-evaluate where I was currently, and where I wanted to go. I am coming back with a fresh perspective, and I wanted to share some of those lightbulb moments with you today. Grab a pen and paper, and tune into today's episode. Want to learn more about t...

I am joined today by my partner in life, Coach Andrew Flynn. We are coming out of a weekend that we spent at a couples retreat in The Berkshires, Massachusetts working on our relationship. We are always striving to be the best we can be for ourselves, and for this life we've manifested together. Tune into today's episode to learn more about what we learned over this past weekend. Check o...

Are you someone who pays attention to the Universal signs of life? Nothing in this life is a coincidence. The universe is always working in your favour. In today's episode, I outline the stps that I use to attract more abundance into my life. They're easy to do, and I promise that abundance can be around the corner for you too. Tune into today's episode. ****************************...

Marta is  a wellness coach specializing in mindset, emotional intelligence, and energetics. She helps her clients to tap into their fully expressed aliveness on the level of body and soul. Self-accepting rebel and status quo interruptor, Marta is passionate about empowering women to understand their unique beauty and carve their own path in life.  Today we talk all about how to get out of survival...

My guest today, Christel Arcucci, is a swearing spiritual teacher, a former people-pleaser turned rebel-truth-teller. She's passionate about supporting world-changing women to receive millions and embody wealth in order to create the life they imagine and embody their legacy. Christel is dedicated to supporting thousands of women, creatives and spiritual teachers to become Millionaires. Makin...

If you were to describe the life your living, would you say it is magical? If not, it should be! I have worked at creating a list of my best tips for living a completely magical life. Some of them are easy, some of them are tough to stick with, but all of these things have become non-negotiable for me and have transformed my life for the better. Grab a pen and paper, and tune into today's epi...

Are you accepting low-hanging fruit in your own life? What do I mean by this? We were all meant to live extraordinary lives... you have heard me say this 1000 times by now, I am sure. I am guilty of accepting low-hanging fruit in my life, instead of reaching for the extraordinary. In today's episode, i encourage you to take those chances and live the life of your dreams! Are you ready? Tune i...

My guest today is an international bestselling author, award winning entrepreneur, speaker, co-founder of Tribe of Traders and creator of Trilogy of Transformation and the Attune to Prosperity brand.  For over 20 years, Judy has built and sold many multi-million dollar businesses in many categories and even started the first ever online coaching business in 2000. She has studied and researched hum...

Today I am asking you the question: what truly lights you up inside? No more settling in this life! We only get one life to live and who knows how long we all have. The time to live that extraordinary life is now. Tune into today's episode. Lets connect! Book a discovery call with me here: https://calendly.com/shirleecoaching/lifecoachingdiscovery?month=2022-06 Ready to explore ways to calibr...

Emmanuelle is a spiritual mentor and a music composer. She is a practicing psychologist for a decade as well as a yoga teacher. Emmanuelle has been leading ayahuasca ceremonies for 5 years now and has just  created her own spiritual leadership program.  When she was first introduced to plant medicine, the ayahuasca guided her to use her voice for healing. Through this journey DIVA was born. When n...

Being in alignment with myself is something that I find so important, and you'll actually hear me talk about this a lot in my episodes. But, what does it mean to be truly in alignment with yourself? In today's episode, I talk about what this means for me and why "messing up" is actually a good thing. Tune into today's episode.  Are you ready to be living your most extraord...

Tara Antler is the Co-founder of the Academy of Light with her husband, where they empower Families, Light-Workers, Leaders and Business Owners to consciously create thriving, aligned and purpose-led lives! As an Intuitive Healer, Soul Coach and Spiritual Mentor since 2002, Tara has soulfully worked with over 14, 000 clients one-on-one to clear the "ick and stick" of life, connect to the...

Today I am welcoming Indigenous Author, Registered Nurse, Wellness Warrior & Courage Catalyst Tina Ruysseveldt to Becoming. Tina is the published author of "The Courage To Be True", an Inspirational speaker, and the creator of The LiveWell Recipe™ that she credits to saving her life. For the last decade Ruysseveldt, has been walking the road of recovery and sharing her story and life...

I recently enrolled myself in a Burpee challenge, which has taught me so much. It's something that I never thought I'd be able to do and here I am... doing it. This challenge has allowed me to dream bigger for myself and jump into the next big, scary goal with both feet. I know it's scary, but if you're looking for that sign to do the scary thing, this is it! Tune into today&ap...

I am honoured to be joined today by Joanna Petrie-Rout. Joanna Petrie-Rout is the embodiment of a woman living her purpose. In her forties, disillusioned with her career and dealing with the heartbreak of infertility she found herself lost and constantly telling herself "there must be more to life". She embarked on a quest to find her purpose and to create an extraordinary life. She s th...

Today's episode is very special to me. I am sitting down with my partner to discuss a variety of topics, such as how to show up intentionally and with simplicity, why it is so important to be checking in on your relationships, how we've pushed through the difficult parts as a couple and when to know you need to make a pivot in your life.  Andrew believes that each and every one of us has...

Casandra Austin-McDonald is a trauma-informed coach who guides high-achieving and heart-centered women toward fulfillment in their relationships and life while building a legacy. She was coined as the Self-Love Queen for her unapologetic approach to boundaries, healthy relationships and authentic clear communication. Casandra profoundly believes in feminine power and womanhood and often shares tha...

Boundaries are so, so necessary in life, but oftentimes we feel guilty setting them. We don't want anyone to feel disappointed, so we put our own needs on the back-burner. Today's episode is all about taking back control of your life and learning how to set proper boundaries, not just for yourself, but for those around you too. Join the Becoming Facebook community here: https://www.faceb...

Entrepreneur, the mastermind behind The b. class®, Life Coach, Fitness Coach (Fitness Instructor and Personal Trainer), Yoga Teacher, Reiki therapist, and adventure seeker. Tara Newbigging holds a Bachelor of Physical Health and Education with a Major in Health Promotion. Beyond the labels, Tara is a passionate individual who loves to inspire people and help them discover their talents and gifts s...

Rae Irelan is the CEO and Founder of Soul Aligned Business Coaching, a musician, a dancer, and an author. Rae helps female spiritual entrepreneurs and coaches creatively scale their business to make a bigger impact while creating more time, money, and location freedom through digital programs, masterminds, and retreats. In today's episode, we talk all about finding the lesson in every situati...