Living with Long covid

Send a text In today's podcast I will discuss constipation, I have heard many people with Long Covid talk about how they are now experiencing constipation, myself included. Although my podcasts are lived experience of my own personal journey, I felt this is an important subject, as many people find constipation hard to talk about, therefore don't always seek help. I have experience as a...

Send a text In this episode I will talk about one of my darkest moments when I contracted covid. I discuss the impact this has psychologically and emotionally. I also talk about the positive angle of the darkest days and how I am trying to live by mantra “face the fear and do it anyway”. I will share my experience and how I recently faced one of my own personal fears… and did it anyway. I hope you...

Send a text In today's podcast I am going to discuss the impact of anxiety, it is not unheard of for long covid to be put down to anxiety, due to current lack of medical research and scientific understanding.  Many people may have experienced anxiety prior to having long covid, I know I certainly had, I discuss how this can exacerbate and offer some self care tips for anxiety management , whi...

Send a text In today's episode I am going to talk about the invisible elements of long covid, and how a comment/observation about my podcast picture, made me reflect on the symptoms of long covid you don't see. How such symptoms make living with long covid challenging, I hope to create a topic for conversation, which can lead to discussions outside of the podcast, raising awareness and g...

Send a text In this episode I will talk about brain fog and how this impacts on life. The fear it evokes as well as trying to see the funny side. I recorded this on a difficult day living with long covid and have chosen not to edit, so you guys can get a feel for the reality of my journey. I hope this is helpful and as always please get in touch with any questions, comments or topics you may want...

Send a text In this episode I discuss having a long covid relapse,  what this is and how I feel during a relapse. The physical and emotional impact and how I try to manage symptoms.  The irony of this episode is I was going to finish by explaining the next episode is around brain fog, but I forgot! Thanks for joining me! If you would like to get in touch contact me on instagram Julietaylor9545 My...

Send a text This is the first episode of living with long covid and in today's episode I will talk about voice distortion as a symptom associated with long covid. The professional help that can support improvement of audibility of the voice. What we can do to try and improve our voice quality. I will discuss my personal experience of voice distortion and you will hear my voice quality as it w...