Living Well with Robin Stoloff

Acupuncture has been around for thousands of years and today more people in our country are realizing that acupuncture can help them heal.  However, acupuncture does more than just relieve pain. Acupuncture can also diminish stress, headaches, fatigue and so much more. Certified Acupuncturist, Ericka Dice, explains how acupuncture works and what it can do for you.   Ericka Dice, L.Ac., is a Licens...

Since the pandemic began, we have been doing so much more online. Whether it is school, work, banking, shopping, or even medical visits, we are now living in a virtual world. That makes us more vulnerable to cyber attacks, identity theft, and fraud. Pete Canavan is an expert in cybersecurity and a master martial arts instructor who helps keep us safe online and in the real world. From how to creat...

In 2007, Victorianne Russell Walton found a lump in her breast at the age of 48.  After several negative tests, she still felt something was not right. With a long history of breast cancer in her family, Victorianne knew she was in a high-risk group.  After several more tests, they discovered cancer in the fatty tissue of her breast. Her persistence saved her life. Eleven years later, the breast c...

You are what you eat, so don't be easy, fast, cheap, or fake.  Now more than ever, we need to do all we can to keep ourselves healthy and strong.  The food we eat can make a big impact on our immune system, our gut health, and inflammation in our body.  Stacey Venneman, of Stacey Venneman Nutrition, discusses the foods that can boost our immunity and help us ward off infection and illness.  Stacey...

  October is Breast Cancer Awareness Month.  One in eight women will get breast cancer in the U.S. Are you up-to-date on your mammogram? Many people have been putting off important screenings due to the pandemic, but our health does not wait and neither should our healthcare. There are many protocols and guidelines in place to keep us safe.  Anjeanette Brown, MD, Breast Surgeon at AtlantiCare Regi...

  How are you? No really, how are you?  In these crazy, tumultuous, unprecedented times, it is easy to lose control of our thoughts, our feelings, and our choices. Coping with his own mental health issues since childhood, Mike Veny is an author, mental health speaker, and corporate drumming leader.  His compassion and insights into how he has overcome tremendous obstacles can guide us toward our o...

  Varicose veins are more than just a cosmetic issue. They can be a sign of an underlying medical condition. Fortunately, treatment for varicose veins has come a long way since my mom had it done about 40 years ago.  Today's technology makes this in-office procedure much quicker and easier. Learn all about this and more from board-certified vascular surgeon, Dr. Jeffrey Gosin, Medical Director at...

Loss and grief is something we all experience. It is especially difficult during these challenging times. However, it is not just the loss of a loved one, it is the loss of opportunities, events, tradition, and milestones, such as weddings or graduations that has many of us dealing with an array of emotions.  @DanaHayes, Licensed Clinical Social Worker and Bereavement Counselor for Angelic Health...

The recent loss of 43-year old Black Panther actor,  Chadwick Boseman,  due to colorectal cancer brought renewed attention to this highly preventable disease. Let's face it, no one looks forward to a colonoscopy, but you know what's worse? Getting colorectal cancer. This life-saving test is much easier than it used to be and most of us only have to do it every 5-10 years. Michael Del Rosario, M.D....

Fires and natural disasters can occur at any time. The more prepared we are, the better the outcome.  Do you have a " survival kit " packed and ready if you had to leave quickly?  Do you have a meeting place for your family? Rosie Taravella, Regional CEO of the American Red Cross New Jersey Region discusses emergency planning, volunteering,  red cross apps , and much-needed blood donations for the...

  When it comes to a knee or hip replacement, the latest robotic procedures and state of the art techniques have made this surgery easier, quicker and more effective.  In many cases, it is now done as outpatient, same day surgery.  Orthopaedic Surgeon, Dr. Fabio Orozco, of Orozco Orthopaedics ,  Linwood and Manahawkin, explains more.  

Ben Reuter, PhD is an exercise physiologist teaching at a regional university. He is a, lifetime mover and athlete who has delved into the world of podcasting with @_mov2liv and @fitlabpgh. He believes movement should be treated as a lifestyle...not just an activity because movement is part of what makes life complete. 

  Inspired by her own personal lifelong battle with epilepsy, Stacey Chillemi set out to find natural healing remedies for her condition which led to helping others with their own conditions. Author of 20 books, including The Complete Guide to Natural Healing and Natural Remedies for Common Conditions, Stacey Chillemi shares her inspiring story and helps us learn more about natural healing and her...

PLEASE SUBSCRIBE FOR WEEKLY UPDATES If you are struggling with addiction, it is good to know you are not alone. If fact, there has been an increase in people needing treatment since the beginning of the pandemic.  Dawn Belamarich is CEO of Recovery Centers of America at Lighthouse in Mays Landing, NJ.  She explains their inpatient and outpatient programs based on the 12 Steps of Recovery, and how...

A simple glass of water...seems so easy right? We all know we need to drink plenty of water every day, but the truth is, most Americans just don't get enough. When you feel thirsty,  you are already on your way to getting dehydrated. Staying hydrated helps regulate body temperature, keep joints lubricated, prevent infections, deliver nutrients to cells, and keep organs functioning properly. It can...

Just as we need CPR training for physical problems, Mental Health First Aid offers valuable training for us to recognize and help people with mental health issues. This global, lifesaving program is now taught in a one-day online course.  I took Youth Mental Health First Aid and plan to take Adult Mental Health First Aid Soon. Jaime Angelini, Director of Consumer Services for The Mental Health Ass...

We are all now living in a virtual world and visiting our healthcare provider online is a new experience for most of us. However, many people are finding TeleHealth or TeleMedicine easier and much more convenient than ever before. Margie Barham, Director of Public Relations at Angelic Health explains why and how to use it.  Angelic Health is a leader in providing comprehensive Hospice, Palliative...

You should be great at losing weight...you've done it many times!  If you are tired of the roller coaster of losing and gaining weight, you need this practical advice from Nicole Simonin, who helps people over 40 "lose weight for the last time."  I am happy to welcome her as my VERY FIRST podcast guest! Since 2006, Nicole has been helping women lose weight for the last time. Nicole is an ACE Perso...