Living Well Enneagram

Do you feel overwhelmed by the state of the world? Relationships are strained, communities are divided, and stress levels are rising. But here’s the good news—the world is crazy, but you don’t have to be. This month on the podcast, we’re diving into: - How stress impacts your Enneagram type—physically, mentally, and emotionally - Cautions to watch for when life feels overwhelming - The strengths y...

Hi, Enneagram 9s—your voice matters, especially to those who love you! You crave peace and ease, but staying silent to avoid conflict can lead to disconnection. Love isn’t just about keeping the peace—it’s about showing up fully in your relationships. In this episode of Love Me True, we’re diving into: ✨ Why avoiding conflict creates more distance ✨ How speaking up deepens connection ✨ Practica...

Hey there, Enneagram 8s! Let’s talk about your full throttle love! When an 8 commits, you go all in. Strength, justice, and loyalty drive you, but vulnerability? That’s not as easy. Letting people see your heart is a big deal, and trust is everything. In this episode of Love Me True, we’re diving into: ✨ Why trust and protection matter in your relationships ✨ How to balance intensity with emotio...

Hey there, Enneagram 7s! Loving you is fun! As the Enthusiast, you bring energy, excitement, and adventure into every relationship. You love when things feel spontaneous, fun, and full of life—but beneath the surface, there’s a quiet need you rarely express: Will you nurture me when I need it? In this episode of Love Me True, we’re diving into: ✨ Why 7s struggle to identify and process emotions...

Hey Enneagram 6s! Let’s break down this crazy little thing called Love! As the Loyalist, you bring steadfast commitment, trust, and deep care into relationships, making you one of the most dependable partners and friends. But with that loyalty comes a mind that never stops thinking, always scanning for potential risks and worst-case scenarios. In this episode of Love Me True, we’re diving into: ✨...

Hi Enneagram 5s! Let’s investigate love and connection! Enneagram 5s, you thrive on logic, analysis, and independence. You approach relationships much like you do everything else—by observing patterns, gathering information, and making sense of things before diving in. But love isn’t always something you can fully analyze—sometimes, you have to enter in. In this episode of Love Me True, we’re divi...

Hi Enneagram 4s! Let’s talk about love and connection! As the “Romantic” of the Enneagram, deep love and meaningful relationships matter so much to you. You see people beautifully, noticing their uniqueness and valuing deep connection. But disconnection? That hits you harder than most. In this episode of Love Me True, we’re diving into: ✨ How nostalgia shapes your relationships (and when it holds...

Hey, Enneagram 3s! Today, we’re exploring how you might experience disconnection in relationships—and, more importantly, how to get back on track to achieving authentic, meaningful connections. In this episode, we’ll cover: ✨ Core Differences ✨ Expectations ✨ Bids for Connection We’ll share practical ways 3s can care for others by honoring RELATIONSHIPS over WORK. Finally, we'll discuss how oth...

Hey, Enneagram 2s! Today, we’re discussing how you might experience disconnection in relationships—and, more importantly, how to rediscover the deep, loving connections you crave. In this episode, we’ll explore: ✨ Core Differences ✨ Expectations ✨ Bids for Connection Plus, we’ll share practical ways to love an Enneagram 2 well with KINDNESS and how 2s can connect best with others by balancing C...

Hey, Enneagram Ones! Today, we’re diving into how you might experience disconnection in relationships—and, more importantly, how to find your way back to meaningful connection. In this episode, we’ll explore: ✨ Core Differences ✨ Expectations ✨ Bids for Connection Plus, we’ll share practical ways to love an Enneagram 1 well with GOODNESS and how 1s can show up for others with ROMANCE OVER RESPO...

Introducing Love Me True: Using the Enneagram to Love Our People Well The most important thing we can do for the people in our lives is to stay connected. But sometimes, disconnection happens. Today, we’re exploring three key reasons why this happens: 1️⃣ Core Differences – We’re wired uniquely, and those differences can either bring us together or create distance. 2️⃣ Expectations – Unspoken (or...

Enneagram 9– Type 9’s, you will not rock the boat by listening to this message! Do you find yourself working hard to keep the peace and avoid conflict at all costs? Type 9s, the Mediators, are motivated by a desire to keep everything harmonized and to feel unaffected by life’s disruptions. But here’s the struggle: Type 9s often don’t know what they want—or even believe their wants truly matter. In...

Enneagram 8: The Challenger’s Path to Strength, Trust, and Growth Are you a natural-born protector, driven by a sense of justice and a strong connection to your gut instincts? Do you find yourself avoiding being controlled or feeling vulnerable at all costs? For the Type 8, your deepest desire is trust—to know you can rely on others without losing your independence. But beneath that strength is a...

Always up for adventure? Hey Enneagram 7s! Are you known to be happy, positive, and always looking for the next opportunity for fun? Does being bored, stuck, or forced to deal with negative emotions send you RUNNING for the hills? You could be an Enneagram 7! In this episode, we will explore: - A few surprising facts about the Enneagram 7 - What the Enthusiast desires most (hint: it's not just fun...

What's the worst case scenario? The Enneagram 6 can tell you! Are you prone to overthinking EVERYTHING? Do you tackle situations and responsibilities by first asking, "What is the worst that could happen?" and then preparing for every possible outcome? If so, you might be a 6! In this episode we'll cover: - The true motivation of an Enneagram 6 and why they think the way they do - What a Loyalist...

Mastering Logic, Independence, and Balance– The Inner Workings of the Type 5 Do you process life through logic, reason, and intellect? Is your deepest desire to be self-reliant and to organize the world in a way that feels manageable and understandable? You could be one of the rarest types– the Enneagram 5, also known as the Investigator. In this episode, we’ll explore: – The motivations and fears...

Enneagram Four - All About the Feels! Do you navigate the world through emotions? Can you not only read the room but deeply interpret its vibe? Do you have a fear of being ordinary or overlooked? If this resonates, you might be an Enneagram 4, "The Individualist" or "The Romantic." In this episode we’re breaking down: – What makes Type 4s unique: – The motivations and fears behind your search to b...

A+ for Being You– Hey Enneagram 3's! Do you excel at reading the room but struggle to connect with your own emotions? Is your biggest fear failure, and your deepest desire to be truly loved and valued for who you are—not just what you accomplish? If this resonates, you might be an Enneagram 3, the Achiever! In this episode, we’re breaking down what makes Type 3s tick: – The motivations and fears d...

Are You REALLY an Enneagram 2? Unpacking the Helper’s True Core Do you process the world through emotions, instinctively tuning into the feelings in the room (even during a meeting about numbers)? Is your greatest fear being seen as a burden or needy? You might be an Enneagram 2, the Helper! But hold on—did you know that Type 2 is the most mistyped Enneagram number? Just because you enjoy helping...

Do you feel driven to improve the world around you, constantly stuck in “go mode” because there’s always something to fix? Does your inner critic hold you to impossibly high standards, with a fear that if things go wrong, it’s somehow your fault? You might be an Enneagram 1, the Reformer. In this episode, we’re diving deep into what truly defines Type 1, exploring: - The inner critic that drives y...

Welcome to Enneagram 9 in 9 , the podcast that brings you deep insights and practical wisdom for every Enneagram type—delivered in a bite-sized format! Whether you’re a Type 1 or Type 9, we dive into the core traits, strengths, and challenges of each type, giving you clear, actionable takeaways to enhance your self-awareness, encourage personal growth, and strengthen your relationships. The Enneag...