Living to Thrive with Cancer

Let me know what you think! Do you feel like nobody understands you since you got cancer? You are not alone. One of the biggest things people say once they have been diagnosed is that people just don't get it. In Episode 1.14 we are exploring this idea and how we can look at it from a different perspective. Schedule a free Cancer Support Coaching Consultation call Ready for More Support? 💛 J...

Let me know what you think! Staying in the past and projecting into the future is not going to help you move forward in life. You need to be in the present living your life right now. Join me in Episode 1.13 to learn why this is important and what you can do to get present. 6 Month Thrive with Cancer Coaching Program Ready for More Support? 💛 Join the Cancer Thriver Pathway This is where we take...

Let me know what you think! Celebrate the wins. Episode 1.12 is about giving yourself permission to celebrate the wins. If you are living with cancer you know how big a deal it is when something good happens in your life. In this episode Kathryn is talking about why wins matter and how wins can support your health and happiness. 6 Month Thrive with Cancer Coaching Ready for More Support? 💛 Join t...

Let me know what you think! Nutrition and Cancer The importance of proper nutrition when you have cancer is significant. What you eat throughout your entire cancer journey matters. Join Kathryn as she discusses the value of eating well, having a healthy physical terrain, and how you can direct your eating when friends want to support you. Tune in on Spotify, Apple podcasts or on the website Ready...

Let me know what you think! Healing isn't in the moment; deep healing comes after all the medication, treatments, and plans are done. Deep healing takes time. Join Kathryn in episode 1.10 as she discusses why we need to take our healing to the next level and how it doesn't have to be complicated. Gut by Guilia Enders - book on the gut, how it works, and why we need to nurture it www.kath...

Let me know what you think! Thinking about your thinking may sound strange, but it can actually help you when you are navigating cancer. Becoming self aware can make all the difference in your thoughts and your approach to life with cancer. In episode 1.9 Kathryn is talking about the thoughts we have, how to become aware of them, and how to navigate them. Let's connect on the socials @kathryn...

Let me know what you think! Fear is a significant emotion when it comes to cancer. It pops up in many places including waiting for test results. In this episode Kathryn gives her personal account of how she feels waiting for test results and why sitting in fear robs you of your joy today. Register for the Thrive with Cancer workshop at www.kathrynwhite.coach Schedule a free consultation call here...

Let me know what you think! Health and healing happens best when your body is calm. Rest plays a big role in that. Learn more about the power of rest and how to bring rest into your life in episode 1.7 Sign up for my free 3 Day Workshop Thrive with Cancer: move beyond just surviving www.kathrynwhite.coach - schedule a free consultation call today   Ready for More Support? 💛 Join the Cancer Thrive...

Let me know what you think! As the weather gets warmer and the layers come off, cancer thrivers who have had surgeries that have resulted in scarring or visible changes in the body may wonder how to navigate clothes, gatherings, and the public. Episode 1.6 looks at the thoughts and feelings that go hand in hand with your new body. Learn more about cancer support coaching at www.kathrynwhite.coach...

Let me know what you think! Fear of missing out is a real thing for people living with cancer. Listen in to hear about how your brain can keep you stuck and what you can do to live your best life and not miss out right now. Sign up for my June Workshop www.kathrynwhite.coach Book a free consultation call today Ready for More Support? 💛 Join the Cancer Thriver Pathway This is where we take convers...

Let me know what you think! When it comes to a cancer diagnosis sharing your news can be a no brainer or it can be a really big decision. In this episode we unravel the ins and outs of who to tell, what to tell, and when to tell. Book a free 60 minute consultation call here Sign up for my 3 day Thrive with Cancer workshop on my website . Ready for More Support? 💛 Join the Cancer Thriver Pathway T...

Let me know what you think! In episode 1.3 Kathryn is discussing why we do not need to accept our cancer diagnosis as our new identity. There is life with cancer and you do not have to be your diagnosis. www.kathrynwhite.caoch Ready for More Support? 💛 Join the Cancer Thriver Pathway This is where we take conversations like this and turn them into action with personalized support, holistic strate...

Let me know what you think! In Episode 1.2 Kathryn discusses the language around cancer, the culture of fighting, and how you may prefer this alternate and reframe of modern cancer language. Find Kathryn at www.kathrynwhite.coach and on IG and FB under kathrynwhitecancercoach Ready for More Support? 💛 Join the Cancer Thriver Pathway This is where we take conversations like this and turn them into...

Let me know what you think! In episode 1.1 I am giving you a little insight into who I am and why I am here. Let's start living to thrive with cancer. Learn more about me and what I do on my website Ready for More Support? 💛 Join the Cancer Thriver Pathway This is where we take conversations like this and turn them into action with personalized support, holistic strategies, and a compassiona...

Let me know what you think! Join Kathryn White, cancer survivor and cancer support coach as she dives into living a thriving life with cancer.   Learn more about Kathryn here Ready for More Support? 💛 Join the Cancer Thriver Pathway This is where we take conversations like this and turn them into action with personalized support, holistic strategies, and a compassionate community walking beside y...