Living God's Way with Kim Dolan Leto | Health • Faith • Christian Living

Do you know your triggers? Those things that derail your desire to eat healthy, make you give up, or take you down a rabbit hole of feeling defeated? A trigger is a temporary test... it stands between you and your fitness goals and success. But God! His Word tells us that we are more than conquerors in Him. Today we pinpoint our triggers and take away their power from stealing away or fitness goal...

Do you need more support for your fitness journey? Have you ever had an accountability partner or been one? Today we find that extra special something we need to cross the finish line of our goals through accountability for our fitness journey knowing that God chose us and set us apart for such a time as this. Join me for day 17 of the Strong. Confident. His. Faith & Fitness Devotional challenge....

Are you in a season of trials? Do you feel broken? Maybe today you're hiding your brokenness: eating to comfort numb or sabotage your goals, not working out because you've lost hope, or even overcompensating and striving to attain goals to cover your brokenness. Our brokenness is like a foot that keeps tripping us, and it can only be healed by Jesus. Welcome to day 16 of the Strong. Confident. His...

If your fitness journey exhausts and frustrates you, this 3 step battle plan is your answer. Have you ever noticed in the world we have all the "how to" but no" want to"?  But God! With our hearts set on Him, He provides the "want to" and the power!  Join me for day 14 of the Strong. Confident. His. Faith & Fitness Devotional Challenge to learn how to trade your strength for His with these 3 Steps...

•Do you have limiting beliefs that you can only eat certain things and only do specific workouts? •Do you focus on what you're doing wrong more than what you're doing right? •Do you long to have peace and wholeness in your fitness?  Join me for day 14 of the Strong. Confident. His. Faith & Fitness Devotional Challenge to get FREE from this thinking! Feel free to join in with or without your devoti...

Did you know the enemy uses comparison to steal away your ability to get fit and live with confidence? Today we shift from intimidated to inspired, from comparison to content in Christ, and celebrate others and ourselves!  Join me for day 13 of the Strong. Confident. His. Faith & Fitness Devotional. Feel free to join in with or without your devotional. Get Your Copy Here Scriptures to build your c...

Did you know approval addiction manifests itself in very sneaky ways like: Over explaining/apologizing Being afraid of rejection or what people think Questioning if you're good enough Mirroring other people Saying yes when you want to say no Welcome to day 12 of the Strong. Confident. His. Faith & Fitness Devotional challenge series. Today we learn to spot it, surrender it and get free. Feel free...

Do you feel like you don't have enough time to workout? Do you mean to get a workout in, but it seems to get lost in your day? How good would you feel if, at the end of your day, you got your workout in? All too often women skip their workouts and put everything before their health. Learn how to get your workout in through faith with these Word-based solutions. Join me for Day 11, "Time to Move It...

Have you lost motivation, or count yourself out because you feel like it's too late or you're too old? But deep down, you want to become a NEW You in Him? Sweet friend, today's message we trade "someday" for today and set our motivation on FIRE! Welcome to Day 10 of the Strong. Confident. His. Faith & Fitness Devotional Series. Listen HERE: https://podcasts.apple.com/us/podcast/strong-confident-hi...

Have you ever gotten thrown off track with your fitness? You're doing great, you're working out, you're eating right, and then all of a sudden you get off track and you can't seem to get back on course? Listen HERE to get back on track today: https://podcasts.apple.com/us/podcast/strong-confident-his-with-kim-dolan-leto/id1504962677 or here https://www.kimdolanleto.com/strong-confident-his-podcast...

For the girl who often...Second-guesses herself, struggles with her worth, or finds herself self-sabotaging her goals: Did you know you don't have to feel or live this way? Sweet friend, don't let this thinking rob you of the life Christ died to give you any more. Listen HERE: https://podcasts.apple.com/us/podcast/strong-confident-his-with-kim-dolan-leto/id1504962677 or here https://www.kimdolanle...

Are your fitness goals sitting on a shelf, because you don't have a system to complete them? So often God is the last place we go for our fitness, but He needs to be the first place we run! His Word is our true strength training for our heart and mind. We're in the world but not of it, so the things the world does to reach goals and feel confident will never satisfy or create lasting results for u...

Learn how to get free from feelings of less than, because you were made for more. Has anyone ever told you that God calls you His Masterpiece? Sweet friend, that means you are a Piece of the Master!  In the world we live in though, we often find ourselves believing we're not enough, but we will be once we lose weight and get fit. God doesn't want us living like this. He only made one you, and you...

Are you tired of dieting? Overwhelmed by the varying opinions of what to eat? Looking for a Word-based approach to lasting health and fitness? If so, sweet friend, THIS episode is just for you. Join me today to learn a Word-based solution to dieting and get a 5-Step System that works. Faith Fuel "For God gave us a spirit not of fear but of power and love and self-control." 2 Timothy 1:7  NO diet t...

Do you know God cares about your food struggles? As Christians, we have somehow separated our food and fitness from our faith, but God never intended on us doing anything without Him and especially not in our own strength.   Have you ever noticed how weak our willpower is?   Willpower may quit on you every time but God never will!   Press PLAY and learn how to get free from food struggles. Faith F...

What would happen if you believed God more than the thoughts you think?   Do you ever question the things you tell yourself about why you're unable to get fit or feel really confident in your skin?   Welcome to Day 3 of the Strong. Confident. His. Faith and Fitness Devotional Challenge Series.   Today is all about renewing your mind and speaking life over your goals by saying aloud: "Yes! I CAN in...

I deeply understand the struggle to find body confidence and make peace with your body image.  If you ever: Find yourself feeling less than while scrolling through social media  Struggle with feeling confident in your body Want to embrace the way God made you This Bible-based strategy and 5 key scriptures will wash your thoughts in the Word and help you see yourself through HIS eyes. The way you s...

Have you ever been so confused about how to get healthy that you got stuck overthinking and second-guessing your choices and ended up doing nothing at all? The thoughts of, Which diet plan ? Which workout? How long do I have to do this to see results? Can paralyze us. For those of us who love Jesus and long to find lasting answers, this episode is for you. Welcome to Day 1, " The First Step" of th...

In this episode, I interview my dear friend, Tess Augustine! She's a mom of six kids, a wife, a business owner, and has had her fair share of battles including a miscarriage, postpartum depression, binge eating, restricting, and body dysmorphia.  Today we're going to be talking about the seasons of life, why God doesn't always take away some of our struggles, and how He will change the season of l...

Listen to THIS When You Want To Quit 3 Step Power Thought Game Plan  This is your go to message for when you want to give up and quit!  Don't do it, don't let the enemy win!  If you ever:   Start thinking I've been working so hard, but I'm not seeing any results. What's the point? Jump on social media and you see people who have the success you've been praying for and working on and it makes you c...

Guess who's joining me today? My sweet husband, Bill Leto, and we're answering YOUR questions! In the spirit of love, (if you're listening in real-time, it's Valentine's Day), I thought It would be fun to have the love of my life on the show.  Join us as we answer YOUR questions, pray for your marriage and pray for you if you're searching for true love. Here's a sample of what you can expect: How...

As a certified specialist in fitness nutrition, Jesus follower, and someone who's been through a weight loss and complete body transformation, this WORKS. It's helped 1000s of women all around the world, and now it's your turn. Maybe today you're about to give up on your health goals, maybe the struggle to get fit feels impossible, or maybe you look in the mirror and don't even recognize yourself...

Press PLAY to Join my virtual book launch party!  Ready to live healthy, happy, and whole? Want to see a confident daughter of the King when you look in the mirror? Need a daily reminder that you are chosen and set apart for such a time as this? Sweet friend, the time is NOW!  Don't let another day go by living any less than who our Father created you to be! Get your copy HERE: https://www.kimdola...

Have you ever been through something so hard your faith was tested and you didn't know if you would ever be the same again? Maybe today you're going through the struggle to get healthy and feel it's impossible, or maybe it's infidelity, a divorce, or even the loss of a loved one. Today we're going to find hope in the struggle and talk to someone who knows all about these times in life. Mindy Lawho...

There are millions of women who love Jesus searching for fitness and wholeness answers. They long to get rid of the weight, they don't know how to deal with their ever changing hormones, they want to have the energy and desire to workout, they want to look in the mirror and love who they see, they just want to feel good in their body, and they need help. But the Church and Christian community part...