Living God's Way with Kim Dolan Leto | Health • Faith • Christian Living

Have fitness goals? Want to start an online business? Could you use a behind the scenes, candid look at the inner workings of what it takes? Chalene Johnson joins me on this episode of the Strong. Confident. His. Podcast and we share it all, honestly.  From Jesus to insecurity, to the messy road of success, and how you CAN do "that thing" God is calling you to! NOTHING was off the table.  Our moti...

How should women of God approach food and dieting? What mindset should we bring to the table? What does the Bible say? Today, you'll learn 3 Scriptures that will radically change your relationship with food, how much you eat, address cravings, and help you enjoy food in a healthy, Honor God in your body way! GOAL: Exchange failed diet plans for a spirit-led walk by making your health and fitness a...

Whatever you're facing today, God knows the other side, and He's Got This! God is faithful sisters, prepare to be blessed!  "And we know that for those who love God all things work together for good, for those who are called according to his purpose." Today you will hear a living example of Romans 8:28. This episode will give you fresh hope, reignite your motivation, and excite your prayer life. I...

Hey there, Fit sisters in Christ!  I know it's cold, I know the couch is calling your name – mine too! I know it's harder than ever to workout with many of our gyms and group classes closed, and did I mention Christmas cookies? We can't even really go anywhere and yet they're everywhere! The deck may look stacked against us, but God! Friends, He is with us on our fitness journey.  Today I'm going...

If your goals and dreams feel shattered, too far fetched, or impossible, THIS message is for you! Only God can turn, a mess into a message, a test into a testimony, a trial into a triumph, a victim into a victory, and pain into purpose. With God, it isn't over, it's time to believe again, and today you will get a WORD-based refreshing that will fuel your fire to speak life into His plan and purpos...

Happy Thanksgiving, sweet friend!  I can't believe Thanksgiving is this week!  On top of the list of what I'm grateful for is YOU! God is so good, He gave me you, and I am SO thankful for my Strong. Confident. His. Podcast family! Thank you for taking this journey with me this year.  This scripture sums up how I feel... Give thanks to the Lord, for he is good; his love endures forever. – 1 Chronic...

Today's show is for you if you've ever wondered: How long it takes to see results with fitness goals and why it's so hard not to quit? Why you're so "all or nothing" when it comes to dieting and working out? Why you're not alone if you've ever felt shame about your weight or how you look? If you read any of these and thought, "WOW! That sounds just like me." It's because these 3 questions came fro...

Here's what you'll get when you join me and Erin Sanderson on today's show: Truth talk fitness tips! Scared to fail? You need to hear this approach! Encouragement and inspiration to step out and chase your God-given dream.  Handling God growing you to the next level. Remind you God doesn't want you to be anyone but who you are. Erin was a touring musician her entire life. She toured the country sh...

As Christians, we don't hear a lot about fitness, dieting, or body image struggles in the Church, so if you've ever wondered: Is it okay to want to be fit? Is it okay to ask God to help me lose weight? Is it okay to have body confidence? Today's episode will clear up any confusion! God's word says He desires health for us,  3 John 2 says,  "Beloved, I pray that all may go well with you and that yo...

Today I'm doing something new and super fun on the Strong. Confident. His. Podcast! I'm starting a new theme called girl chat, and I couldn't think of a better way to kick it off than with my bestie.  This girl is my go-to, my superhero cape, my BFF for 20 years.  Please welcome Kandace Hudspeth to the Strong. Confident. His. Podcast. We're going to cover 3 Ways To Stay STRONG: Mind, Body, & Soul...

If you struggle with how to feel about aging, or if it's got you feeling down, THIS episode is exactly what you need to hear. And stay with me to the end, because I've got a freebie for you with my top tips. I titled this show, "Aging in His Grace", because without His grace and without Him, we are left with the world's opinion of aging, and it's not a good one. As I've aged, I've learned the trut...

"When we embrace God's wisdom, God's word, God's plan, for our lives –  we no longer embrace fear, shame, or lies from the past and we rise and emerge with strength, wisdom, and truth!"  YES and Amen! This beautiful quote comes from today's guest, Kendal Hagee. If her name sounds familiar it's because she is John Hagee's daughter-in-law.   She and her husband Matt have four kids and pastor Corners...

Today's episode is inspired by my sweet girl Giavella, she said, "Mom, I think you should tell people the stuff you teach me."  You may not know this but I write for a living, books, blogs, articles, and even the podcast content, so I could literally sit the entire day. When I wrote my first book, 10 Steps to F.I.T. Faith Inspired Transformation, I would work out and then sit, a lot. I started to...

Do you need direction? Could you use a big dose of confidence? Are you having trouble dealing with stress and anxiety? Friend, there is an answer to every issue you face in the Bible. Learning the Word of God may seem intimidating or perhaps you're unsure of how it applies to your life, but THIS episode will make it relevant and applicable. It's so important and powerful to know who God says you a...

Do you feel like you're sitting on the sidelines of life waiting for a sign, a mentor, or something to happen to tell you...it's time? Friend, Jesus is calling you to RISE UP!  LISA BEVERE ! Joins me today on the Strong. Confident. His. Podcast. This message is going to bless you! We dive deep into the concept of her new book, the need for Godly women in your life... aka a "Godmother."  The necess...

Do you want to be HIMpowered and full of thoughts that help you gain control over food, get fit, and live your best life? On today's episode, you'll get a key step to begin thinking Godly Power Thoughts.  Romans 12:2 tell us… And do not be conformed to this world, but be transformed by the renewing of your mind, that you may prove what is that good and acceptable and perfect will of God.  Join me...

Have you ever dreamed of doing something, but thought, I can't do that – what will people say? Or felt pressured to be perfect, but it's so hard to measure up to the expectations of others? The pressure to be perfect and perform is absolutely paralyzing. This episode will equip and empower you to get free from these confidence-stealing traps and it's extra special because Demetria Stallings joins...

Have you been feeling overwhelmed, a bit down on yourself, or tempted to quit? Friend, I know I have and all of these ladies on my coaching call today have too – because it's normal! Even though we know better and do our best to follow God's Word, we can get caught up in a bad moment and want to quit. There isn't a single Jesus-loving fit person who hasn't thought about quitting or comparing. In t...

Pastor, Mom, Mentor, and 5 Time Bestselling Author, Real Talk Kim shares her sass and secret sauce on this new episode. Her recent book, Shut Hell Up: When the Enemy Brings Up Your Past, Remind Him of Your Future, gives you a powerful glimpse of her passion for people.  In this episode Real Talk Kim and I discuss: How she went from having a learning disability in school to becoming a 5-time bestse...

Have you ever wondered what workout will give you the best results? Did you know that God wants to be involved in every detail of your life, including taking care of yourself? He wants you educated, equipped, and honoring Him in your body, friend! 1 Corinthians 6:19-20 says, Or do you not know that your body is a temple of the Holy Spirit within you, whom you have from God? You are not your own, f...

Have you ever noticed there's this "something" that happens and when it does it instantly makes you turn inward, feel small, and takes away your power? I call them confidence, happiness, and identity thieves. As a Christian fitness and life coach, these top the list: Scrolling through your social media feed and comparing  Stepping on the scale, trying on clothes, and picking on your body Seeing a...

This has been a very tough struggle for me, so I want to share everything I've learned to overcome it. I believe God wants to be involved in every detail of our lives, so here's His word to stand strong and confident on: I will instruct you and teach you in the way you should go; I will counsel you with my eye upon you. – Psalm 32:8  Let's just all agree that weight loss is not simply one calorie...

If you have been settling for less in your relationships, fitness, or life goals and need a reminder that You are a prize to be won, this show is for you! I'm thrilled to have Wendy Griffith on the Strong. Confident. His. Podcast. Wendy Griffith is a 700 Club Co-host, News Anchor and Sr. Reporter for CBN News, an avid Mountain Climber and Author of "You Are a Prize to be Won" and" Praying the News...

When I was first searching for answers on how to get healthy, I began researching our manual for life, the Bible.  I noticed that Jesus got up early. He got alone and prayed. He walked everywhere. He put time with His father first. Following His example, I personally found lasting results, and then created an entire program that has helped transform 1000s of women's lives. These women don't just l...

Okay, so, I'm sharing some personal moments with you, times when I know God did what I couldn't do...and I would love to hear about your experiences like this too!  –> Have you ever had a moment when you've had to choose to be Brave? You know those moments when you find yourself doing the things you know you can't do alone? I call them HIMPOSSIBLE moments! This scripture speaks to this perfectly:...